{"id":94555,"date":"2023-10-14T14:25:23","date_gmt":"2023-10-14T10:55:23","guid":{"rendered":"https:\/\/doctoreto.com\/blog\/?p=94555"},"modified":"2024-07-29T13:47:10","modified_gmt":"2024-07-29T10:17:10","slug":"diet-in-heart-patients","status":"publish","type":"post","link":"https:\/\/doctoreto.com\/blog\/diet-in-heart-patients\/","title":{"rendered":"\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u0648 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0622\u0646"},"content":{"rendered":"<div class='table-of-content'><div class='content-list'><h2 id='toggle' class='inactive-content'>\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/h2><\/div><ul id='panel'><li class='heading-level-2'><a href='#what-is'>\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class='heading-level-2'><a href='#risk-factors'>\u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class='heading-level-2'><a href='#diet'>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f<\/a><\/li><li class='heading-level-2'><a href='#healthy'>\u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc <strong><\/strong><\/a><\/li><li class='heading-level-2'><a href='#unhealthy'>\u0645\u0645\u0646\u0648\u0639\u06cc\u0627\u062a \u062f\u0631 \u0631\u0698\u06cc\u0645 \u0642\u0644\u0628<\/a><\/li><li class='heading-level-2'><a href='#the-best'>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc (\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062e\u0635\u0648\u0635 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc)<\/a><\/li><li class='heading-level-2'><a href='#weekly-meal-plan'>\u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0647\u0641\u062a\u06af\u06cc \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc <\/a><\/li><li class='heading-level-2'><a href='#prevention'>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class='heading-level-2'><a href='#conclusion'>\u0646\u062a\u06cc\u062c\u0647 \u06af\u06cc\u0631\u06cc \u0648 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\u0645\u062e\u0635\u0648\u0635 \u062e\u0648\u062f \u0628\u0647 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u06cc\u0627 \u0642\u0644\u0628 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u062f\u06a9\u062a\u0631\u062a\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 \u06a9\u0634\u0648\u0631 \u0646\u0648\u0628\u062a \u0622\u0646\u0644\u0627\u06cc\u0646 \u06cc\u0627 \u062a\u0644\u0641\u0646\u06cc \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n\n\n\n<h2 id='what-is'  class=\"wp-block-heading\" id=\"what-is\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u0686\u06cc\u0633\u062a\u061f<\/h2>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u060c 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target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0646\u0648\u0627\u0639 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc<\/a> \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u0639\u0631\u0648\u0642\u06cc \u0628\u0627\u06cc\u062f \u0628\u0647 \u0635\u0648\u0631\u062a\u06cc \u0628\u0627\u0634\u062f \u06a9\u0647 \u0631\u06cc\u0633\u06a9 \u0648 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0648 \u0639\u0631\u0648\u0642\u06cc\u060c \u0639\u0644\u0627\u0626\u0645 \u0646\u0627\u0631\u0633\u0627\u06cc\u06cc \u0642\u0644\u0628\u06cc \u0648 \u0633\u06a9\u062a\u0647 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f. \u0627\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627 \u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0648 \u0633\u0627\u0644\u0645\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0645\u0641\u06cc\u062f\u0646\u062f\u060c \u0645\u0648\u062c\u0628 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0642\u0644\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0627\u062b\u0631 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0646\u06cc\u0632 \u062f\u0627\u0631\u0646\u062f.<\/p>\n\n\n\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0642\u0644\u0628\u06cc \u0628\u0627\u06cc\u062f \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a\u06cc \u062a\u0646\u0638\u06cc\u0645 \u0634\u062f\u0647 \u0628\u0627\u0634\u062f \u062a\u0627 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0648\u0631\u0632\u0634 \u06a9\u0631\u062f\u0646\u060c \u0628\u0647 \u062d\u0641\u0638 \u0648\u0632\u0646 \u0645\u062a\u0648\u0633\u0637 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0646\u06cc\u0632 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0631\u0698\u06cc\u0645 \u0642\u0644\u0628 \u0633\u0627\u0644\u0645 \u0641\u0648\u0627\u06cc\u062f \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u062f\u0627\u0634\u062a\u0647 \u0648 \u062d\u062a\u06cc \u0631\u06cc\u0633\u06a9 \u0633\u0627\u06cc\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0642\u0644\u0628 \u0645\u0627\u0646\u0646\u062f \u062f\u06cc\u0627\u0628\u062a \u06cc\u0627 \u0641\u0634\u0627\u0631\u062e\u0648\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n\n\n<section class=\"offer-banner\" style=\"background-image: url(https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2024\/01\/diet-banner-desk.png),url(https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2024\/01\/diet-banner-mob.png)\"><div class=\"offer-detail\"><p class=\"diet\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc<\/p><p class=\"text-diet desk\">\u0627\u0632 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u0645\u0639\u062a\u0628\u0631 \u0628\u0627 \u0647\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628<\/p><\/div><div class=\"call-to-action-banner diet\"><span class=\"call-to-action diet\">\u0631\u0698\u06cc\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/span><span class=\"call-to-action diet\">\u0631\u0698\u06cc\u0645 \u062f\u06cc\u0627\u0628\u062a<\/span><span class=\"call-to-action diet\">\u0631\u0698\u06cc\u0645 \u0631\u0634\u062f \u06a9\u0648\u062f\u06a9\u0627\u0646<\/span><span class=\"call-to-action diet\">\u0631\u0698\u06cc\u0645 \u0644\u0627\u063a\u0631\u06cc<\/span><span class=\"call-to-action diet\">\u0631\u0698\u06cc\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/span><\/div><p class=\"text-diet mob\">\u0628\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u06cc\u0641\u06cc\u062a \u0627\u0632 \u067e\u0632\u0634\u06a9\u0627\u0646 \u0628\u0631\u062a\u0631<\/p><img decoding=\"async\" class=\"float-icon-doctoreto-offer\" alt=\"\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/10\/doctoreto-clinic-png-1.svg\"><button class=\"offer-button diet blog-cta\" data-cta-position=\"up\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/offers\/speciality\/dietitian'\">\u0645\u0634\u0627\u0647\u062f\u0647 \u0647\u0645\u0647<i class=\"icofont-rounded-left\"><\/i><\/button><\/section>\n\n\n\n<h2 id='risk-factors'  class=\"wp-block-heading\" id=\"risk-factors\">\u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u0686\u06cc\u0633\u062a\u061f<\/h2>\n\n\n\n<p>\u0639\u0648\u0627\u0645\u0644 \u0632\u06cc\u0627\u062f\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f. \u0627\u06af\u0631\u0686\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u0642\u0627\u0628\u0644 \u062a\u063a\u06cc\u06cc\u0631 \u0646\u06cc\u0633\u062a\u0646\u062f\u060c \u062e\u0628\u0631 \u062e\u0648\u0628 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631\u060c \u062a\u062d\u062a \u06a9\u0646\u062a\u0631\u0644 \u0634\u0645\u0627 \u0647\u0633\u062a\u0646\u062f. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c \u0628\u0627 \u062f\u0627\u0634\u062a\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0648 \u062a\u0631\u06a9 \u0645\u0635\u0631\u0641 \u062f\u062e\u0627\u0646\u06cc\u0627\u062a\u060c \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f. \u0633\u0627\u06cc\u0631 \u0645\u0648\u0627\u0631\u062f \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-pale-cyan-blue-background-color has-background has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631\u06cc \u06a9\u0647 \u062a\u062d\u062a \u06a9\u0646\u062a\u0631\u0644 \u0634\u0645\u0627 \u0646\u06cc\u0633\u062a\u0646\u062f<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631\u06cc \u06a9\u0647 \u0642\u0627\u0628\u0644 \u06a9\u0646\u062a\u0631\u0644 \u0647\u0633\u062a\u0646\u062f<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0633\u0646<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u0633\u06cc\u06af\u0627\u0631 \u0646\u06a9\u0634\u06cc\u062f\u0646<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u062c\u0646\u0633\u06cc\u062a<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u062f\u0627\u0634\u062a\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0642\u0648\u0645\u06cc\u062a<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u06a9\u0646\u062a\u0631\u0644 \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0646<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0633\u0627\u0628\u0642\u0647 \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u062f\u0627\u0634\u062a\u0646<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u0645\u062f\u06cc\u0631\u06cc\u062a \u0639\u0644\u0627\u0626\u0645 \u062f\u06cc\u0627\u0628\u062a<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\">\u062f\u0648\u0631\u06cc \u0627\u0632 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u0627\u0646\u0632\u0648\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u0686\u06cc\u0633\u062a\u061f<\/figcaption><\/figure>\n\n\n\n<p>\u0628\u0631\u062e\u06cc \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u0628\u0627 \u0647\u0645 \u0627\u0631\u062a\u0628\u0627\u0637 \u062f\u0627\u0631\u0646\u062f. \u0645\u062b\u0644\u0627\u064b \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u062d\u062a \u062a\u0623\u062b\u06cc\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f\u060c \u062f\u0627\u0634\u062a\u0646 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0648 \u062d\u0641\u0638 \u0648\u0632\u0646 \u0633\u0627\u0644\u0645 \u0627\u0633\u062a.<\/p>\n\n\n\n<h2 id='diet'  class=\"wp-block-heading\" id=\"diet\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f<\/h2>\n\n\n\n<p>\u0628\u0647\u200c\u0635\u0648\u0631\u062a \u06a9\u0644\u06cc \u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u0645\u0647\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0628\u0631\u062e\u06cc \u0627\u0635\u0648\u0644 \u062f\u0631 \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627\u0647\u0627 \u0648 \u0627\u0632 \u0647\u0645\u0647 \u0645\u0647\u0645\u200c\u062a\u0631 \u0628\u0627\u06cc\u062f\u0647\u0627 \u0648 \u0646\u0628\u0627\u06cc\u062f\u0647\u0627 \u062f\u0631 \u062e\u0635\u0648\u0635 \u0645\u0648\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0648 \u0645\u0648\u0627\u062f\u06cc \u06a9\u0647 \u0646\u0628\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f\u060c \u067e\u0627\u06cc\u0628\u0646\u062f \u0628\u0648\u062f. \u0628\u0627\u062a\u0648\u062c\u0647\u200c\u0628\u0647 \u0645\u0646\u0628\u0639 \u0645\u0648\u0631\u062f\u0627\u0639\u062a\u0645\u0627\u062f \u0627\u0646\u062c\u0645\u0646 \u0642\u0644\u0628 \u0622\u0645\u0631\u06cc\u06a9\u0627 (AHA)\u060c \u0627\u06cc\u0646\u0647\u0627 \u0627\u0635\u0648\u0644 \u0627\u0633\u0627\u0633\u06cc \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0642\u0644\u0628\u06cc \u0647\u0633\u062a\u0646\u062f \u0648 \u0628\u0627\u06cc\u062f \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0642\u0644\u0628\u06cc \u0628\u0647 \u0622\u0646\u0647\u0627 \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062f\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062a\u0647\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062d\u062a\u0645\u0627\u064b \u0628\u0627\u06cc\u062f \u0637\u06cc\u0641 \u06af\u0633\u062a\u0631\u062f\u0647\u200c\u0627\u06cc \u0627\u0632 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0648 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u06af\u0646\u062c\u0627\u0646\u062f\u0647 \u0634\u0648\u062f<\/li>\n\n\n\n<li>\u062f\u0631 \u062a\u0647\u06cc\u0647 \u0627\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627 \u0628\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u0646\u0645\u06a9 \u0648 \u0634\u06a9\u0631 \u06a9\u0627\u0645\u0644\u0627\u064b \u0645\u062d\u062f\u0648\u062f \u0634\u0648\u062f<\/li>\n\n\n\n<li>\u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644\u0627\u064b \u0628\u0627\u06cc\u062f \u062c\u0627\u06cc \u063a\u0644\u0627\u062a \u062a\u0635\u0641\u06cc\u0647 \u0634\u062f\u0647 \u0648 \u0633\u0641\u06cc\u062f \u0631\u0627 \u0628\u06af\u06cc\u0631\u062f<\/li>\n\n\n\n<li>\u0645\u0635\u0631\u0641 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0627\u06cc\u062f \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0627\u0634\u062f<\/li>\n\n\n\n<li>\u0645\u0635\u0631\u0641 \u0631\u0648\u063a\u0646 \u0628\u0627\u06cc\u062f \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0645 \u0648 \u0645\u062d\u062f\u0648\u062f \u0628\u0627\u0634\u062f \u0648 \u062a\u0631\u062c\u06cc\u062d\u0627\u064b \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627\u0647\u0627 \u0627\u0632 \u0631\u0648\u063a\u0646\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0645\u0627\u0646\u0646\u062f \u0631\u0648\u063a\u0646\u200c\u0632\u06cc\u062a\u0648\u0646 \u06cc\u0627 \u0631\u0648\u063a\u0646\u200c\u0647\u0627\u06cc \u06a9\u0646\u062c\u062f \u0648 \u0630\u0631\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f<\/li>\n\n\n\n<li>\u0645\u0635\u0631\u0641 \u063a\u0630\u0627\u0647\u0627\u06cc \u0641\u0631\u0627\u0648\u0631\u06cc\u200c\u0634\u062f\u0647 \u0628\u0627\u06cc\u062f \u0645\u062d\u062f\u0648\u062f \u0648 \u0645\u0645\u0646\u0648\u0639 \u0634\u0648\u062f<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u0645\u062a\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc:<br>A heart-healthy diet can help you recover from a heart attack and lower the risk of further complications down the line. The best diet after a heart attack focuses on whole foods like vegetables, fruits, and whole grains. It also limits sodium and certain types of fat<br>\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<br>\u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0628\u0631\u0627\u06cc \u0642\u0644\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f\u06cc \u067e\u0633 \u0627\u0632 \u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0648 \u062e\u0637\u0631 \u0639\u0648\u0627\u0631\u0636 \u0628\u0639\u062f\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f. \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u067e\u0633 \u0627\u0632 \u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc \u0628\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0645\u0627\u0646\u0646\u062f \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u060c \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0648 \u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644 \u062a\u0645\u0631\u06a9\u0632 \u062f\u0627\u0631\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0627\u06cc\u062f \u0633\u062f\u06cc\u0645 \u0648 \u0627\u0646\u0648\u0627\u0639 \u062e\u0627\u0635\u06cc \u0627\u0632 \u0686\u0631\u0628\u06cc \u0645\u062d\u062f\u0648\u062f \u0634\u0648\u062f.<\/p><cite>\u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 \u0633\u0627\u06cc\u062a <a href=\"https:\/\/www.goodrx.com\/conditions\/heart-attack\/best-diet-after-heart-attack\" target=\"_blank\" rel=\"noreferrer noopener\">goodrx<\/a><\/cite><\/blockquote><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0637\u0631\u0632-\u062a\u0647\u06cc\u0647-\u0645\u0631\u063a-\u0628\u0631\u0627\u06cc-\u0628\u06cc\u0645\u0627\u0631\u0627\u0646-\u0642\u0644\u0628\u06cc\">\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0645\u0631\u063a \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc<\/h3>\n\n\n\n<p>\u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0645\u0631\u063a \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0645\u0631\u063a \u0628\u062f\u0648\u0646 \u067e\u0648\u0633\u062a \u06cc\u0627 \u062a\u0631\u062c\u06cc\u062d\u0627\u064b \u06af\u0648\u0634\u062a \u0628\u0648\u0642\u0644\u0645\u0648\u0646 \u0628\u062f\u0648\u0646 \u0686\u0631\u0628\u06cc \u0631\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646 \u0645\u0631\u063a\u200c\u0647\u0627 \u0628\u0627\u06cc\u062f \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0622\u0628\u200c\u067e\u0632 \u06cc\u0627 \u0628\u062e\u0627\u0631\u067e\u0632 \u0634\u062f\u0647 \u0628\u0627\u0634\u0646\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0622\u0646 \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u062e\u0627\u0631\u067e\u0632 \u0646\u06cc\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f.<\/p>\n\n\n\n<p>\u062f\u0633\u062a\u0648\u0631\u0627\u062a \u063a\u0630\u0627\u06cc\u06cc \u0645\u062a\u0639\u062f\u062f\u06cc \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u06cc\u06a9 \u0645\u0631\u063a \u0631\u0698\u06cc\u0645\u06cc \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062a\u0627\u0632\u0647 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f. \u0645\u062d\u062f\u0648\u062f \u06a9\u0631\u062f\u0646 \u0645\u0635\u0631\u0641 \u0646\u0645\u06a9 \u0648 \u0631\u0648\u063a\u0646 \u062f\u0631 \u062a\u0647\u06cc\u0647 \u0645\u0631\u063a \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u063a\u0630\u0627\u0647\u0627 \u0631\u0627 \u0628\u0627 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0639\u0637\u0631\u06cc\u060c \u0627\u062f\u0648\u06cc\u0647\u200c\u0647\u0627 \u0648 \u063a\u06cc\u0631\u0647 \u0628\u0647\u200c\u062c\u0627\u06cc \u0646\u0645\u06a9 \u0637\u0639\u0645\u200c\u062f\u0627\u0631 \u06a9\u0631\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/10\/DIET-HEART-02.jpg\" alt=\"\u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc\" class=\"wp-image-94689\"\/><figcaption class=\"wp-element-caption\">\u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u062e\u0634 \u0627\u0635\u0644\u06cc \u0631\u0698\u06cc\u0645 \u0642\u0644\u0628 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0631\u0627 \u062a\u0634\u06a9\u06cc\u0644 \u062f\u0647\u0646\u062f. <\/figcaption><\/figure><\/div>\n\n\n<h2 id='healthy'  class=\"wp-block-heading\" id=\"healthy\">\u063a\u0630\u0627\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc <strong><\/strong><\/h2>\n\n\n\n<p><strong>\u0686\u06af\u0648\u0646\u0647 \u0628\u0627 \u062a\u063a\u0630\u06cc\u0647 \u0633\u0627\u0644\u0645 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u06cc\u0645\u061f<\/strong> \u0646\u0648\u0639 \u0631\u0698\u06cc\u0645 \u0642\u0644\u0628 \u0627\u0646\u062a\u062e\u0627\u0628\u06cc \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u067e\u0633 \u0627\u0632 \u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc \u06cc\u0627 \u062f\u0627\u0634\u062a\u0646 \u0647\u0631 \u06af\u0648\u0646\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642 \u0628\u0627\u06cc\u062f \u0628\u0631 \u0627\u0633\u0627\u0633 \u0633\u0627\u0628\u0642\u0647 \u0628\u06cc\u0645\u0627\u0631\u060c \u0633\u0646 \u0648 \u0634\u0631\u0627\u06cc\u0637\u06cc \u06a9\u0647 \u062f\u0627\u0631\u062f \u0627\u0646\u062a\u062e\u0627\u0628 \u0634\u0648\u062f. \u067e\u0632\u0634\u06a9 \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u0644\u06cc\u0633\u062a \u063a\u0630\u0627\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0631\u0627 \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u0634\u0645\u0627 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f. \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u06af\u06cc\u0627\u0647\u06cc \u06cc\u0627 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc dash (\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627) \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f.<\/p>\n\n\n\n<p>\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062f\u06cc\u062a\u0631\u0627\u0646\u0647 \u0627\u06cc \u0646\u06cc\u0632 \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u0648 \u0639\u0631\u0648\u0642\u06cc \u0627\u0633\u062a. \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u06cc\u06a9 <strong>\u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc<\/strong> \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u062f\u0631 \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0635\u0628\u062d\u0627\u0646\u0647\u060c \u0646\u0627\u0647\u0627\u0631\u060c \u0634\u0627\u0645 \u0648 \u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0635\u0628\u062d\u0627\u0646\u0647: \u06cc\u06a9 \u0648\u0639\u062f\u0647 \u062c\u0648 \u062f\u0648 \u0633\u0631 \u0622\u0645\u0627\u062f\u0647 \u0634\u062f\u0647 \u0631\u0627 \u0628\u0627 \u0628\u0627\u062f\u0627\u0645 \u0648 \u0632\u063a\u0627\u0644\u200c\u0627\u062e\u062a\u0647 \u067e\u0631\u06a9 \u0634\u062f\u0647 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f. \u0628\u0627 \u0645\u0627\u0633\u062a \u06a9\u0645\u200c\u0686\u0631\u0628 \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li>\u0646\u0647\u0627\u0631: \u0633\u0627\u0644\u0627\u062f \u0633\u0627\u0644\u0645\u0648\u0646 \u0648 \u0622\u0648\u0648\u06a9\u0627\u062f\u0648 \u0634\u0627\u0645\u0644 \u0628\u0631\u06af \u0633\u0628\u0632\u060c \u0641\u0644\u0641\u0644\u060c \u067e\u06cc\u0627\u0632 \u0642\u0631\u0645\u0632\u060c \u06af\u0648\u062c\u0647\u200c\u0641\u0631\u0646\u06af\u06cc\u060c \u062e\u06cc\u0627\u0631 \u0648 \u06a9\u0645\u06cc \u0644\u06cc\u0645\u0648 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li>\u0634\u0627\u0645: \u06cc\u06a9 \u0686\u06cc\u0644\u06cc \u0644\u0648\u0628\u06cc\u0627 \u06af\u06cc\u0627\u0647\u06cc \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f. \u0628\u0627 \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647\u200c\u0627\u06cc \u0648 \u0633\u0627\u0644\u0627\u062f \u0633\u0628\u0632 \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f.<strong><\/strong><\/li>\n\n\n\n<li>\u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627\u06cc \u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647: \u0647\u0648\u0645\u0648\u0633 \u0648 \u0647\u0648\u06cc\u062c\u060c \u062a\u06a9\u0647\u200c\u0647\u0627\u06cc \u0633\u06cc\u0628 \u0648 \u06cc\u06a9 \u0642\u0627\u0634\u0642 \u06a9\u0631\u0647 \u0622\u062c\u06cc\u0644 \u06cc\u0627 \u06cc\u06a9 \u062a\u062e\u0645\u200c\u0645\u0631\u063a \u0622\u0628 \u067e\u0632 \u0628\u0627 \u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0622\u0648\u0648\u06a9\u0627\u062f\u0648 \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0645\u06cc\u0648\u0647-\u0647\u0627\u06cc-\u0645\u062c\u0627\u0632-\u062f\u0631-\u0631\u0698\u06cc\u0645-\u063a\u0630\u0627\u06cc\u06cc-\u062f\u0631-\u0628\u06cc\u0645\u0627\u0631\u0627\u0646-\u0642\u0644\u0628\u06cc\">\u0645\u06cc\u0648\u0647 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\u0628\u06af\u06cc\u0631.<\/p>\n<div class=\"call-to-action-banner\"><button class=\"call-to-action telephone blog-cta\" data-cta-position=\"middle\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/doctors\/telehealth\/speciality\/cardiologist'\"><span>\u062f\u06a9\u062a\u0631 \u0642\u0644\u0628 \u0622\u0646\u0644\u0627\u06cc\u0646<\/span><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Calling.svg\"><\/button><button class=\"call-to-action hozori blog-cta\" data-cta-position=\"middle\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/doctors\/speciality\/cardiologist'\"><span>\u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642<\/span><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/ic_calender_filled.svg\"><\/button><\/div><img decoding=\"async\" class=\"float-icon-doctoreto\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/logos\/doctoreto-logo-banner.svg\"><\/section>\n\n\n\n<h2 id='unhealthy'  class=\"wp-block-heading\" id=\"unhealthy\">\u0645\u0645\u0646\u0648\u0639\u06cc\u0627\u062a \u062f\u0631 \u0631\u0698\u06cc\u0645 \u0642\u0644\u0628<\/h2>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u062f\u0627\u0631\u0646\u062f \u06cc\u0627 \u062f\u0631 \u0622\u0633\u062a\u0627\u0646\u0647 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0647\u0633\u062a\u0646\u062f \u0648 \u0628\u0627\u06cc\u062f \u0627\u0632 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u0642\u0644\u0628 \u0645\u0646\u0627\u0633\u0628 \u06a9\u0645\u06a9 \u0628\u06af\u06cc\u0631\u0646\u062f\u060c \u062f\u0631 \u062f\u0631\u062c\u0647 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\u0645\u0627\u06cc\u0639\u0627\u062a \u0646\u06cc\u0632 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u0639\u0631\u0648\u0642\u06cc \u0628\u0627\u06cc\u062f \u0645\u062d\u062f\u0648\u062f \u0634\u0648\u062f. \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u0627\u06cc\u0646 \u06a9\u0647 \u0642\u0637\u0639\u0627\u064b \u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u0628\u0627\u06cc\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u0647\u0631\u06af\u0648\u0646\u0647 \u0641\u0633\u062a\u200c\u0641\u0648\u062f\u060c \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0627\u0634\u0628\u0627\u0639 \u0645\u0627\u0646\u0646\u062f \u06a9\u0631\u0647\u060c \u0634\u06cc\u0631\u06cc\u0646\u06cc\u200c\u0647\u0627\u060c \u0627\u0644\u06a9\u0644 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u06a9\u0646\u0633\u0631\u0648\u06cc \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0631\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u0645\u062a\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc:<br>Too much fluid after a heart attack can make your heart work harder than it should. It can also cause poor appetite and shortness of breath. Your doctor will let you know how much fluid you need to aim for a day<br>\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<br>\u0645\u0635\u0631\u0641 \u0645\u0627\u06cc\u0639\u0627\u062a \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u067e\u0633 \u0627\u0632 \u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0642\u0644\u0628 \u0633\u062e\u062a\u200c\u062a\u0631 \u06a9\u0627\u0631 \u06a9\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u06a9\u0645\u200c\u0627\u0634\u062a\u0647\u0627\u06cc\u06cc \u0648 \u062a\u0646\u06af\u06cc \u0646\u0641\u0633 \u0634\u0648\u062f. \u067e\u0632\u0634\u06a9 \u0628\u0647 \u0634\u0645\u0627 \u0627\u0637\u0644\u0627\u0639 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0686\u0647 \u0645\u0642\u062f\u0627\u0631 \u0645\u0627\u06cc\u0639\u0627\u062a \u062f\u0631 \u0631\u0648\u0632 \u0628\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/p><cite>\u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 \u0633\u0627\u06cc\u062a <a href=\"https:\/\/www.communitymedical.org\/about-us\/newsroom\/what-to-eat-after-a-heart-attack\" target=\"_blank\" rel=\"noreferrer noopener\">communitymedical<\/a><\/cite><\/blockquote><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f1-\u0645\u06cc\u0648\u0647-\u0647\u0627\u06cc-\u0645\u0636\u0631-\u0628\u0631\u0627\u06cc-\u0628\u06cc\u0645\u0627\u0631\u0627\u0646-\u0642\u0644\u0628\u06cc-\u06a9\u062f\u0627\u0645-\u0627\u0633\u062a\">\u06f1. \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc \u0645\u0636\u0631 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a\u061f<\/h3>\n\n\n\n<p>\u062f\u0631 \u06a9\u0644 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u0645\u0641\u06cc\u062f\u0646\u062f \u0648 \u0628\u062e\u0634 \u0627\u0635\u0644\u06cc \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u0631\u0627 \u062a\u0634\u06a9\u06cc\u0644 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u0627\u0645\u0627 \u0628\u0627\u0627\u06cc\u0646\u200c\u062d\u0627\u0644 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0641\u0631\u0627\u0648\u0631\u06cc \u0634\u062f\u0647\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u06a9\u0646\u0633\u0631\u0648\u06cc\u060c \u06a9\u0645\u067e\u0648\u062a\u200c\u0647\u0627\u06cc \u0645\u06cc\u0648\u0647 \u06cc\u0627 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u0637\u0639\u0645\u200c\u062f\u0627\u0631\u200c\u0634\u062f\u0647 \u0628\u0627 \u0634\u06a9\u0631 \u0648 \u063a\u06cc\u0631\u0647 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u0642\u0644\u0628 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0631\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/10\/diet-in-heart-patients-infographic.jpg\" alt=\"\u0627\u06cc\u0646\u0641\u0648\u06af\u0631\u0627\u0641\u06cc \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc\" class=\"wp-image-126910\"\/><figcaption class=\"wp-element-caption\">\u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0628\u0631\u0627\u06cc \u0642\u0644\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f\u06cc \u067e\u0633 \u0627\u0632 \u062d\u0645\u0644\u0647 \u0642\u0644\u0628\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0648 \u062e\u0637\u0631 \u0639\u0648\u0627\u0631\u0636 \u0628\u0639\u062f\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f2-\u0627\u062f\u0648\u06cc\u0647-\u0647\u0627\u06cc-\u0645\u0636\u0631-\u0628\u0631\u0627\u06cc-\u0628\u06cc\u0645\u0627\u0631\u0627\u0646-\u0642\u0644\u0628\u06cc\">\u06f2. \u0627\u062f\u0648\u06cc\u0647 \u0647\u0627\u06cc \u0645\u0636\u0631 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc<\/h3>\n\n\n\n<p>\u0627\u0631\u0634\u062f \u062c\u0647\u0627\u0646\u06af\u06cc\u0631\u060c \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0642\u0644\u0628 \u0648 \u067e\u0631\u0648\u0641\u0633\u0648\u0631 \u062f\u0631 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0645\u0627\u06cc\u0648 \u062f\u0631 \u0627\u0633\u06a9\u0627\u062a\u0633\u062f\u06cc\u0644\u060c 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\u0627\u0633\u062a\u061f<\/h3>\n\n\n\n<p>\u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062d\u0627\u0648\u06cc \u0646\u0645\u06a9 \u0648 \u0631\u0648\u063a\u0646\u200c\u0647\u0627\u06cc \u0627\u0634\u0628\u0627\u0639\u200c\u0634\u062f\u0647 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0627\u0634\u0646\u062f\u060c \u0645\u0627\u0646\u0646\u062f \u0633\u0631\u062e\u200c\u06a9\u0631\u062f\u0646\u06cc\u200c\u0647\u0627\u060c \u063a\u0630\u0627\u0647\u0627\u06cc \u0641\u0633\u062a\u200c\u0641\u0648\u062f\u06cc \u0648 \u0627\u0646\u0648\u0627\u0639 \u063a\u0630\u0627\u0647\u0627\u06cc \u0641\u0631\u0627\u0648\u0631\u06cc \u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u0642\u0644\u0628 \u0645\u0636\u0631\u0646\u062f \u0648 \u0628\u0627\u06cc\u062f \u062d\u062a\u0645\u0627\u064b \u0645\u0635\u0631\u0641 \u0622\u0646\u0647\u0627 \u0631\u0627 \u0645\u062d\u062f\u0648\u062f \u0648 \u062d\u062a\u06cc \u0642\u0637\u0639 \u06a9\u0631\u062f.<\/p>\n\n\n\n<h2 id='the-best'  class=\"wp-block-heading\" id=\"the-best\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc (\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062e\u0635\u0648\u0635 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc)<\/h2>\n\n\n\n<p>\u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u06af\u06cc\u0627\u0647 \u0631\u0648\u06cc \u063a\u0630\u0627\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u060c \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u060c \u0622\u062c\u06cc\u0644\u060c \u0644\u0648\u0628\u06cc\u0627 \u0648 \u062d\u0628\u0648\u0628\u0627\u062a \u062a\u0645\u0631\u06a9\u0632 \u062f\u0627\u0631\u062f. \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0633\u0627\u0644\u0645 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0627 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0631\u0627 \u0628\u0647 \u062d\u062f\u0627\u06a9\u062b\u0631 \u0645\u06cc\u200c\u0631\u0633\u0627\u0646\u062f \u0648 \u062f\u0631\u0639\u06cc\u0646\u200c\u062d\u0627\u0644 \u063a\u0630\u0627\u0647\u0627\u06cc \u0641\u0631\u0627\u0648\u0631\u06cc\u200c\u0634\u062f\u0647\u060c \u0631\u0648\u063a\u0646\u200c\u0647\u0627\u06cc \u0646\u0627\u0633\u0627\u0644\u0645 \u0648 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u062d\u06cc\u0648\u0627\u0646\u06cc \u0628\u0627\u06cc\u062f \u0628\u0647 \u062d\u062f\u0627\u0642\u0644 \u0628\u0631\u0633\u062f.<\/p>\n\n\n\n<p>\u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u0628\u0627\u06cc\u062f \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u063a\u0646\u06cc \u0627\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u200c\u0647\u0627\u06cc \u0628\u062f\u0648\u0646 \u0686\u0631\u0628\u06cc\u060c \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0631\u0646\u06af\u0627\u0631\u0646\u06af\u060c \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u060c \u0622\u062c\u06cc\u0644\u060c \u0644\u0648\u0628\u06cc\u0627 \u0648 \u062f\u0627\u0646\u0647\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u0646\u062f. \u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0642\u0644\u0628 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0646\u06cc\u0632 \u0645\u0646\u0627\u0628\u0639 \u062e\u0648\u0628\u06cc \u0627\u0632 \u0641\u06cc\u0628\u0631 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0645\u0641\u06cc\u062f\u0646\u062f.<\/p>\n\n\n\n<p>\u0645\u0627\u0647\u06cc\u200c\u0647\u0627\u06cc \u0631\u0648\u063a\u0646\u06cc \u062d\u0627\u0648\u06cc \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 \u06f3 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062e\u0627\u0635\u06cc\u062a \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0628\u0631\u0627\u06cc \u0642\u0644\u0628 \u0645\u0641\u06cc\u062f\u0646\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u062f\u0648 \u0648\u0639\u062f\u0647 \u0646\u0627\u0647\u0627\u0631 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0628\u0631\u0627\u06cc 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\u0627\u0633\u062a<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc dash: <a href=\"https:\/\/doctoreto.com\/blog\/dash-diet-for-hypertension\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0634<\/a> \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631\u062e\u0648\u0646 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u0647\u0627\u06cc \u06a9\u0627\u0645\u0644 \u06af\u06cc\u0627\u0647\u06cc \u0631\u0627 \u062a\u0631\u0648\u06cc\u062c \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u062f\u0631\u0639\u06cc\u0646\u200c\u062d\u0627\u0644 \u0627\u0632 \u0646\u0645\u06a9\u060c \u0634\u06a9\u0631 \u0648 \u0628\u06cc\u0634\u062a\u0631 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627 \u0627\u062c\u062a\u0646\u0627\u0628 \u0645\u06cc\u200c\u06a9\u0646\u062f<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0628\u0647 \u0633\u0628\u06a9 \u0627\u06cc\u0627\u0644\u0627\u062a \u0645\u062a\u062d\u062f\u0647: \u0627\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u0628\u0633\u06cc\u0627\u0631 \u0634\u0628\u06cc\u0647 \u0645\u0646\u0628\u0639 \u0645\u0639\u062a\u0628\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc DASH \u0627\u0633\u062a. \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0627\u0632 \u0628\u06cc\u0646 \u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc\u060c \u063a\u0630\u0627\u0647\u0627\u06cc \u063a\u0646\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f \u0648 \u0646\u0645\u06a9\u060c \u0634\u06a9\u0631 \u0648 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0627\u0634\u0628\u0627\u0639 \u0648 \u062a\u0631\u0627\u0646\u0633 \u0631\u0627 \u0645\u062d\u062f\u0648\u062f \u06a9\u0646\u06cc\u062f<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/10\/diet-in-heart-patients-fast-food.jpg\" alt=\"\u0686\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0642\u0644\u0628 \u0645\u0636\u0631 \u0627\u0633\u062a\u061f\" class=\"wp-image-126729\"\/><figcaption class=\"wp-element-caption\">\u063a\u0630\u0627\u0647\u0627\u06cc \u0641\u0633\u062a\u200c\u0641\u0648\u062f\u06cc \u0648 \u0627\u0646\u0648\u0627\u0639 \u063a\u0630\u0627\u0647\u0627\u06cc \u0641\u0631\u0627\u0648\u0631\u06cc \u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u0642\u0644\u0628 \u0645\u0636\u0631\u0646\u062f \u0648 \u0628\u0627\u06cc\u062f \u062d\u062a\u0645\u0627\u064b \u0645\u0635\u0631\u0641 \u0622\u0646\u0647\u0627 \u0631\u0627 \u0645\u062d\u062f\u0648\u062f \u0648 \u062d\u062a\u06cc \u0642\u0637\u0639 \u06a9\u0631\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0631\u0698\u06cc\u0645-\u063a\u0630\u0627\u06cc\u06cc-\u0645\u0646\u0627\u0633\u0628-\u067e\u0633-\u0627\u0632-\u062c\u0631\u0627\u062d\u06cc-\u0642\u0644\u0628-\u0628\u0627\u0632\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0646\u0627\u0633\u0628 \u067e\u0633 \u0627\u0632 \u062c\u0631\u0627\u062d\u06cc \u0642\u0644\u0628 \u0628\u0627\u0632<\/h3>\n\n\n\n<p>\u062f\u0631 \u062d\u0627\u0644\u062a \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u06a9\u0647 \u062c\u0631\u0627\u062d\u06cc \u0642\u0644\u0628 \u0628\u0627\u0632 \u06cc\u0627 \u0639\u0645\u0644 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class=\"wp-block-heading\" id=\"h-\u0631\u0698\u06cc\u0645-\u063a\u0630\u0627\u06cc\u06cc-\u0628\u06cc\u0645\u0627\u0631\u0627\u0646-\u0642\u0644\u0628\u06cc-\u067e\u0633-\u0627\u0632-\u0639\u0645\u0644-\u0627\u0633\u062a\u0646\u062a-\u0642\u0644\u0628\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u067e\u0633 \u0627\u0632 \u0639\u0645\u0644 \u0627\u0633\u062a\u0646\u062a \u0642\u0644\u0628<\/h3>\n\n\n\n<p>\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u0628\u0639\u062f \u0627\u0632 \u0639\u0645\u0644 \u0627\u0633\u062a\u0646\u062a \u06cc\u0627 <a href=\"https:\/\/doctoreto.com\/blog\/stent-placement-for-the-heart\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0641\u0646\u0631 \u06af\u0630\u0627\u0634\u062a\u0646 \u0642\u0644\u0628<\/a> \u0628\u0627\u06cc\u062f \u0628\u0647 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decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/ic_calender_filled.svg\"><\/button><\/div><\/section>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0631\u0698\u06cc\u0645-\u063a\u0630\u0627\u06cc\u06cc-\u0628\u06cc\u0645\u0627\u0631\u0627\u0646-\u0622\u0631\u06cc\u062a\u0645\u06cc-\u0642\u0644\u0628\u06cc-\u0631\u0698\u06cc\u0645-\u063a\u0630\u0627\u06cc\u06cc-\u0628\u06cc\u0645\u0627\u0631\u0627\u0646-\u0646\u0627\u0631\u0633\u0627\u06cc\u06cc-\u0642\u0644\u0628\u06cc\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0622\u0631\u06cc\u062a\u0645\u06cc \u0642\u0644\u0628\u06cc (\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0646\u0627\u0631\u0633\u0627\u06cc\u06cc \u0642\u0644\u0628\u06cc)<\/h3>\n\n\n\n<p>\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 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\u06cc\u0627 \u0627\u0633\u067e\u0627\u06af\u062a\u06cc \u0633\u0628\u0648\u0633\u200c\u062f\u0627\u0631 \u0628\u0627 \u0633\u0627\u0631\u062f\u06cc\u0646 \u0648 \u06af\u0648\u062c\u0647\u200c\u0641\u0631\u0646\u06af\u06cc<\/td><td>\u06af\u0648\u0634\u062a \u0622\u0628\u200c\u067e\u0632 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u067e\u0648\u0631\u0647 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0648 \u062f\u0648 \u062a\u06a9\u0647 \u0646\u0627\u0646 \u0633\u0628\u0648\u0633\u200c\u062f\u0627\u0631<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u0628\u0631\u0646\u0627\u0645\u0647 \u0647\u0641\u062a\u06af\u06cc \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc<\/figcaption><\/figure>\n\n\n\n<h2 id='prevention'  class=\"wp-block-heading\" id=\"prevention\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u0686\u06cc\u0633\u062a\u061f<\/h2>\n\n\n\n<p>\u062d\u062a\u06cc \u0627\u06af\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u0634\u0645\u0627 \u062d\u0627\u062f \u0646\u06cc\u0633\u062a\u060c \u062d\u062a\u0645\u0627 \u0628\u0631\u0627\u06cc \u0686\u06a9\u0627\u067e \u0645\u0646\u0638\u0645 \u0628\u0647 \u062f\u06a9\u062a\u0631 \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0631 \u0635\u0648\u0631\u062a\u06cc\u200c\u06a9\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u06cc\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0646\u062f \u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648 \u0648 \u062a\u0633\u062a \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u0642\u0646\u062f \u062e\u0648\u0646 \u0631\u0627 \u062c\u062f\u06cc \u0628\u06af\u06cc\u0631\u06cc\u062f. \u0628\u0631\u0627\u06cc <a href=\"https:\/\/doctoreto.com\/blog\/heart-disease-prevention\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c \u0642\u0644\u0628\u06cc<\/a> \u062d\u062a\u0645\u0627 \u0628\u0647 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0647\u0645\u06cc\u062a \u062f\u0647\u06cc\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0632 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0645\u062a\u0639\u0627\u062f\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f<\/li>\n\n\n\n<li>\u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f<\/li>\n\n\n\n<li>\u0648\u0632\u0646 \u0645\u0646\u0627\u0633\u0628\u062a\u0627\u0646 \u0631\u0627 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\u0631\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/10\/diet-in-heart-patients-video.mp4\"><\/video><figcaption class=\"wp-element-caption\">\u062f\u0631 \u0635\u0648\u0631\u062a\u06cc\u200c\u06a9\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u06cc\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0646\u062f \u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648 \u0648 \u062a\u0633\u062a \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u0642\u0646\u062f \u062e\u0648\u0646 \u0631\u0627 \u062c\u062f\u06cc \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/figcaption><\/figure>\n\n\n\n<h2 id='conclusion'  class=\"wp-block-heading\" id=\"conclusion\">\u0646\u062a\u06cc\u062c\u0647 \u06af\u06cc\u0631\u06cc \u0648 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0645\u0631\u0627\u062c\u0639\u0647 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\u0648 \u0639\u0631\u0648\u0642<\/a> \u06cc\u0627 <a href=\"https:\/\/doctoreto.com\/doctors\/speciality\/dietitian\" target=\"_blank\" rel=\"noreferrer noopener\">\u062f\u06a9\u062a\u0631 \u062a\u063a\u0630\u06cc\u0647<\/a> \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f. \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0633\u0627\u06cc\u062a \u062f\u06a9\u062a\u0631\u062a\u0648 \u0628\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u0632\u0634\u06a9\u0627\u0646 \u062f\u0631 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627\u0634\u06cc\u062f. \u062f\u0631 \u062f\u06a9\u062a\u0631\u062a\u0648 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0633\u06cc\u0633\u062a\u0645 \u062a\u0639\u06cc\u06cc\u0646 \u0648\u0642\u062a \u062d\u0636\u0648\u0631\u06cc \u0627\u0645\u06a9\u0627\u0646 \u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u0627 <a href=\"https:\/\/doctoreto.com\/doctors\/telehealth\/speciality\/cardiologist\" target=\"_blank\" rel=\"noreferrer noopener\">\u062f\u06a9\u062a\u0631 \u0642\u0644\u0628 \u0622\u0646\u0644\u0627\u06cc\u0646<\/a> \u0648 <a href=\"https:\/\/doctoreto.com\/doctors\/telehealth\/speciality\/dietitian\" target=\"_blank\" rel=\"noreferrer noopener\">\u062f\u06a9\u062a\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646<\/a> \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<p><strong>\u062f\u06a9\u062a\u0631\u062a\u0648 \u0645\u0631\u0627\u0642\u0628 \u0633\u0644\u0627\u0645\u062a\u06cc \u0634\u0645\u0627\u0633\u062a!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0637\u0644\u0627\u0639 \u0627\u0632 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u0627\u0632 \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631\u062e\u0648\u0631\u062f\u0627\u0631 \u0627\u0633\u062a\u061b 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\u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/p>\n","protected":false},"author":35,"featured_media":126728,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1481,1506],"tags":[1572,1510],"coauthors":[1621],"class_list":["post-94555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-life","category-life-style","tag-heart","tag-diet"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v26.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc + \u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0647\u0641\u062a\u06af\u06cc \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 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