{"id":76895,"date":"2023-06-04T19:05:00","date_gmt":"2023-06-04T15:35:00","guid":{"rendered":"https:\/\/doctoreto.com\/blog\/?p=76895"},"modified":"2026-03-07T15:48:23","modified_gmt":"2026-03-07T12:18:23","slug":"normal-blood-pressure","status":"publish","type":"post","link":"https:\/\/doctoreto.com\/blog\/normal-blood-pressure\/","title":{"rendered":"\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u061f | \u062c\u062f\u0648\u0644 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0631 \u0633\u0646\u06cc\u0646 \u0645\u062e\u062a\u0644\u0641"},"content":{"rendered":"<div class='table-of-content'><div class='content-list'><h2 id='toggle' class='inactive-content'>\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/h2><\/div><ul id='panel'><li class='heading-level-2'><a href='#what-is'>\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0686\u0646\u062f \u0627\u0633\u062a\u061f<strong><\/strong><\/a><\/li><li class='heading-level-2'><a href='#normal-and-abnormal'>\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0686\u06af\u0648\u0646\u0647 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/a><\/li><li class='heading-level-2'><a href='#different-ages'>\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u062f\u0631 \u0633\u0646\u06cc\u0646 \u0645\u062e\u062a\u0644\u0641<strong><\/strong><\/a><\/li><li class='heading-level-2'><a href='#table'>\u062c\u062f\u0648\u0644 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u062f\u0631 \u0633\u0646\u06cc\u0646 \u0645\u062e\u062a\u0644\u0641<\/a><\/li><li class='heading-level-2'><a href='#how-to-achieve'>\u0686\u0647 \u06a9\u0646\u06cc\u0645 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645\u061f<\/a><\/li><li class='heading-level-2'><a href='#h-\u0631\u0627\u0647\u0646\u0645\u0627\u06cc-\u0645\u0631\u0627\u062c\u0639\u0647-\u0628\u0647-\u062f\u06a9\u062a\u0631'>\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u062f\u06a9\u062a\u0631<\/a><\/li><li class='heading-level-2'><a href='#conclusion'>\u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc <\/a><\/li><\/ul><\/div>\n<p>\u062e\u0644\u0627\u0635\u0647 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0631\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u067e\u0627\u062f\u06a9\u0633\u062a \u06af\u0648\u0634 \u062f\u0647\u06cc\u062f:<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2022\/11\/\u0641\u0634\u0627\u0631\u062e\u0648\u0646-\u0646\u0631\u0645\u0627\u0644.mp3\"><\/audio><\/figure>\n\n\n\n<p>\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0645\u0639\u06cc\u0627\u0631\u0647\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642 \u0627\u0633\u062a \u06a9\u0647 \u0646\u0634\u0627\u0646\u200c\u062f\u0647\u0646\u062f\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0641\u0634\u0627\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062e\u0648\u0646 \u0628\u0647 \u062f\u06cc\u0648\u0627\u0631\u0647 \u0631\u06af\u200c\u0647\u0627 \u0648\u0627\u0631\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u0642\u062f\u0627\u0631 <strong>\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644<\/strong> \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u06cc\u0646 90\/60 \u062a\u0627 120\/80 \u0645\u06cc\u0644\u06cc\u200c\u0645\u062a\u0631 \u062c\u06cc\u0648\u0647 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0627\u0634\u062a\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0645\u062a\u0639\u0627\u062f\u0644 \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc\u060c \u0633\u06a9\u062a\u0647 \u0645\u063a\u0632\u06cc \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u06a9\u0644\u06cc\u0648\u06cc \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f. \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0633\u062a\u0647 \u0628\u0647 \u0633\u0646\u060c \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0648 \u0634\u0631\u0627\u06cc\u0637 \u067e\u0632\u0634\u06a9\u06cc \u0641\u0631\u062f \u062a\u063a\u06cc\u06cc\u0631 \u06a9\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647\u060c \u0645\u062d\u062f\u0648\u062f\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0639\u0648\u0627\u0645\u0644 \u0645\u0624\u062b\u0631 \u0628\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627 \u06a9\u0627\u0647\u0634 \u0622\u0646 \u0631\u0627 \u062a\u0648\u0636\u06cc\u062d \u0645\u06cc\u200c\u062f\u0647\u06cc\u0645.<\/p>\n\n\n<div class=\"doctoretoApp-gif-container\" style=\"margin: 15px auto;\"><a class=\"blog-cta\" href=\"https:\/\/dctr.to\/90ky8b\" data-cta-position=\"up\" data-cta-type=\"gif\"><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/gif\/doctoretoApp.gif\" class=\"doctoreto-App-gif-desk\" alt=\"doctoreto-App-gif\"><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/gif\/doctoreto-gif-mob.gif\" class=\"doctoreto-App-gif-mob\" alt=\"doctoreto-App-gif\"><\/a><\/div>\n\n\n\n<h2 id='what-is'  class=\"wp-block-heading\" id=\"what-is\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0686\u0646\u062f \u0627\u0633\u062a\u061f<strong><\/strong><\/h2>\n\n\n\n<p>\u0645\u0646\u0638\u0648\u0631 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0645\u0642\u062f\u0627\u0631 \u0646\u06cc\u0631\u0648\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062e\u0648\u0646 \u0628\u0631\u0627\u06cc \u0639\u0628\u0648\u0631 \u0627\u0632 \u0634\u0631\u06cc\u0627\u0646\u200c\u0647\u0627 \u0628\u0647 \u0627\u0637\u0631\u0627\u0641\u0634 \u0648\u0627\u0631\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0648 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0633\u062a\u0647 \u0628\u0647 \u0633\u0646\u060c \u0634\u0631\u0627\u06cc\u0637 \u062c\u0633\u0645\u06cc \u0648 \u0645\u0648\u0627\u0631\u062f\u06cc \u0627\u0632\u0627\u06cc\u0646\u200c\u062f\u0633\u062a \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a \u0627\u0645\u0627 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0632\u06cc\u0631 120\/80 \u0645\u06cc\u0644\u06cc\u200c\u0645\u062a\u0631 \u062c\u06cc\u0648\u0647 \u0627\u0633\u062a. \u0627\u06af\u0631 <a href=\"https:\/\/doctoreto.com\/blog\/high-blood-pressure-cause\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627<\/a> \u0628\u0627\u0634\u062f \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f. \u0627\u0645\u0627 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u067e\u0627\u06cc\u06cc\u0646 \u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f. \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0686\u06a9\u0627\u067e\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0627\u0646\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f.<\/p>\n\n\n\n<p>\u0647\u0631 \u0628\u0627\u0631 \u06a9\u0647 \u0642\u0644\u0628 \u0645\u06cc\u200c\u0632\u0646\u062f\u060c \u062e\u0648\u0646 \u0631\u0627 \u0628\u0647 \u0634\u0631\u06cc\u0627\u0646 \u0628\u0632\u0631\u06af \u0622\u0626\u0648\u0631\u062a \u067e\u0645\u067e \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 60 \u062a\u0627 100 \u0628\u0627\u0631 \u062f\u0631 \u062f\u0642\u06cc\u0642\u0647\u060c \u062f\u0631 \u0634\u0628\u0627\u0646\u0647\u200c\u0631\u0648\u0632 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0622\u0626\u0648\u0631\u062a \u0634\u0645\u0627 \u0628\u0647 \u0634\u0631\u06cc\u0627\u0646\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631\u06cc \u0645\u062a\u0635\u0644 \u0627\u0633\u062a \u06a9\u0647 \u0627\u06a9\u0633\u06cc\u0698\u0646 \u0648 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0631\u0627 \u0628\u0647 \u062a\u0645\u0627\u0645 \u0627\u0639\u0636\u0627 \u0648 \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u06cc \u0628\u062f\u0646 \u0634\u0645\u0627 \u0645\u06cc\u200c\u0631\u0633\u0627\u0646\u0646\u062f. \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0647\u0645\u06cc\u0634\u0647 \u062b\u0627\u0628\u062a \u0646\u0645\u06cc\u200c\u0645\u0627\u0646\u062f \u0648 \u0628\u0633\u062a\u0647 \u0628\u0647 \u063a\u0630\u0627\u0647\u0627 \u0648 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0641\u0631\u062f \u0645\u06cc\u200c\u062e\u0648\u0631\u062f \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u062f \u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644 \u0648\u0642\u062a\u06cc&nbsp; \u0648\u0631\u0632\u0634 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0647\u06cc\u062c\u0627\u0646\u200c\u0632\u062f\u0647 \u0647\u0633\u062a\u06cc\u062f\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0634\u0645\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0631\u0648\u062f \u0648 \u0647\u0646\u06af\u0627\u0645 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0641\u0634\u0627\u0631\u062a\u0627\u0646 \u06a9\u0645\u062a\u0631 \u0627\u0633\u062a.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u0645\u062a\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc:<br>Normal blood pressure is usually considered to be&nbsp;between 90\/60 mmHg and 120\/80 mmHg. For over-80s, because it&#8217;s normal for arteries to get stiffer as we get older, the ideal blood pressure is under 150\/90 mmHg (or 145\/85 mmHg at home).<br>\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<br>\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u06cc\u0646 90\/60 mmHg \u062a\u0627 120\/80 mmHg \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0627\u0644\u0627\u06cc 80 \u0633\u0627\u0644\u060c \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0633\u0641\u062a\u200c\u062a\u0631 \u0634\u062f\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0634\u0631\u06cc\u0627\u0646\u200c\u0647\u0627 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0646\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u06a9\u0645\u062a\u0631 \u0627\u0632 150\/90 mmHg (\u06cc\u0627 145\/85 mmHg \u062f\u0631 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc \u062e\u0627\u0646\u06af\u06cc) \u0627\u0633\u062a.<\/p><cite>\u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 <a href=\"https:\/\/www.bhf.org.uk\/informationsupport\/risk-factors\/high-blood-pressure\" target=\"_blank\" rel=\"noreferrer noopener\">british hearft foundation<\/a><\/cite><\/blockquote><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0627\u0646\u0648\u0627\u0639-\u0627\u0639\u062f\u0627\u062f-\u0641\u0634\u0627\u0631-\u062e\u0648\u0646-\u0646\u0631\u0645\u0627\u0644-\u062f\u0631-\u0686\u0647-\u0631\u0646\u062c-\u0627\u0633\u062a\">\u0627\u0646\u0648\u0627\u0639 \u0627\u0639\u062f\u0627\u062f \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u062f\u0631 \u0686\u0647 \u0631\u0646\u062c \u0627\u0633\u062a\u061f<\/h3>\n\n\n\n<p>\u0628\u0647\u200c\u0635\u0648\u0631\u062a \u06a9\u0644\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627 \u062f\u0648 \u0639\u062f\u062f \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0645\u0642\u062f\u0627\u0631 \u0622\u0646 \u0647\u0645 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u062f\u0648 \u0639\u062f\u062f\u06cc \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u0648\u0644\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0633\u06cc\u0633\u062a\u0648\u0644\u06cc\u06a9 \u0648 \u062f\u0648\u0645\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u06cc\u0627\u0633\u062a\u0648\u0644\u06cc\u06a9 \u0646\u0627\u0645 \u062f\u0627\u0631\u062f. \u0647\u0631 \u062f\u0648\u06cc \u0627\u06cc\u0646 \u0627\u0639\u062f\u0627\u062f \u062f\u0631 \u062e\u0648\u0627\u0646\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u062a\u0639\u06cc\u06cc\u0646 \u0637\u0628\u06cc\u0639\u06cc\u200c\u0628\u0648\u062f\u0646\u060c \u0628\u0627\u0644\u0627\u0628\u0648\u062f\u0646 \u06cc\u0627 \u067e\u0627\u06cc\u06cc\u0646\u200c\u0628\u0648\u062f\u0646 \u0622\u0646 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u0646\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u0641\u0634\u0627\u0631-\u062e\u0648\u0646-\u0633\u06cc\u0633\u062a\u0648\u0644\u06cc\u06a9\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0633\u06cc\u0633\u062a\u0648\u0644\u06cc\u06a9<\/h4>\n\n\n\n<p>\u0639\u062f\u062f \u0627\u0648\u0644 \u06a9\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0633\u06cc\u0633\u062a\u0648\u0644\u06cc\u06a9 \u0646\u0627\u0645\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u062f\u0631\u0648\u0627\u0642\u0639 \u0641\u0634\u0627\u0631 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0634\u0631\u06cc\u0627\u0646\u200c\u0647\u0627 \u0631\u0627 \u0647\u0646\u06af\u0627\u0645 \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u0641\u0634\u0627\u0631-\u062e\u0648\u0646-\u062f\u06cc\u0627\u0633\u062a\u0648\u0644\u06cc\u06a9\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u06cc\u0627\u0633\u062a\u0648\u0644\u06cc\u06a9<\/h4>\n\n\n\n<p>\u0639\u062f\u062f \u062f\u0648\u0645 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u06cc\u0627\u0633\u062a\u0648\u0644\u06cc\u06a9 \u0646\u0627\u0645\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u062f\u0631\u0648\u0627\u0642\u0639 \u0641\u0634\u0627\u0631 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0634\u0631\u06cc\u0627\u0646\u200c\u0647\u0627 \u062f\u0631 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0642\u0644\u0628 \u0628\u06cc\u0646 \u0636\u0631\u0628\u0627\u0646\u200c\u0647\u0627 \u062f\u0631 \u062d\u0627\u0644 \u0627\u0633\u062a\u0631\u0627\u062d\u062a\u200c\u06a9\u0631\u062f\u0646 \u0627\u0633\u062a\u060c \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n\n<p>\u0645\u0642\u062f\u0627\u0631 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0633\u06cc\u0633\u062a\u0648\u0644 \u06cc\u0627 \u062f\u06cc\u0648\u0633\u062a\u0648\u0644 \u062f\u0631 <a href=\"https:\/\/doctoreto.com\/blog\/blood-pressure-test\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0622\u0632\u0645\u0627\u06cc\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646<\/a> \u0628\u0647 \u0634\u0631\u0627\u06cc\u0637 \u0645\u062e\u062a\u0644\u0641\u06cc \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f \u0646\u0631\u0645\u0627\u0644 \u0628\u0648\u062f\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0647 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0648\u062f\u0646 \u0647\u0631 \u062f\u0648\u06cc \u0627\u06cc\u0646 \u0627\u0639\u062f\u0627\u062f \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f \u0648 \u0627\u06af\u0631 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0633\u06cc\u0633\u062a\u0648\u0644 \u06cc\u0627 \u062f\u06cc\u0627\u0633\u062a\u0648\u0644 \u0628\u0627\u0644\u0627\u062a\u0631 \u06cc\u0627 \u067e\u0627\u06cc\u06cc\u0646\u200c\u062a\u0631 \u0627\u0632 \u062d\u062f \u0637\u0628\u06cc\u0639\u06cc \u0628\u0627\u0634\u0646\u062f\u060c \u0642\u0637\u0639\u0627\u064b \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc\u200c\u0647\u0627\u06cc \u062f\u0642\u06cc\u0642\u200c\u062a\u0631 \u0648 \u0645\u0631\u0627\u0642\u0628\u062a\u200c\u0647\u0627\u06cc \u067e\u0632\u0634\u06a9\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0646\u06cc\u0627\u0632 \u0627\u0633\u062a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0641\u0634\u0627\u0631-\u062e\u0648\u0646-12-\u0631\u0648\u06cc-9-\u06cc\u0639\u0646\u06cc-\u0686\u0647\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 12 \u0631\u0648\u06cc 9 \u06cc\u0639\u0646\u06cc \u0686\u0647\u061f<\/h3>\n\n\n\n<p>\u0627\u0639\u062f\u0627\u062f \u06f1\u06f2 \u0631\u0648\u06cc \u06f9 \u06cc\u0639\u0646\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0633\u06cc\u0633\u062a\u0648\u0644 \u0634\u0645\u0627 \u06f1\u06f2 \u0627\u0633\u062a \u0648 \u062f\u0631 \u0645\u062d\u062f\u0648\u062f\u0647\u200c\u06cc \u0646\u0631\u0645\u0627\u0644 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u06cc\u0627\u0633\u062a\u0648\u0644 \u0634\u0645\u0627 \u06a9\u0647 \u06f9 \u0627\u0633\u062a \u06a9\u0645\u06cc \u0627\u0632 \u0645\u0642\u062f\u0627\u0631 \u0646\u0631\u0645\u0627\u0644 \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0633\u062a. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0622\u06cc\u0627-\u0641\u0634\u0627\u0631-\u062e\u0648\u0646-14-\u062e\u0637\u0631\u0646\u0627\u06a9-\u0627\u0633\u062a\">\u0622\u06cc\u0627 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 14 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0627\u0633\u062a\u061f<\/h3>\n\n\n\n<p>\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u06f1\u06f4 \u0631\u0648\u06cc \u06f9 \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0627\u0648\u0631\u0698\u0627\u0646\u0633\u06cc \u0628\u0648\u062f\u0646 \u0634\u0631\u0627\u06cc\u0637 \u0646\u06cc\u0633\u062a \u0648 \u0628\u0627\u06cc\u062f \u0634\u0631\u0627\u06cc\u0637 \u0641\u0631\u062f \u0628\u0631\u0631\u0633\u06cc \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0645\u0642\u062f\u0627\u0631 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u062f\u0633\u062a\u0648\u0631\u0627\u0644\u0639\u0645\u0644\u200c\u0647\u0627\u06cc \u0633\u0627\u0632\u0645\u0627\u0646 \u062c\u0647\u0627\u0646\u06cc \u0628\u0647\u062f\u0627\u0634\u062a \u0641\u0634\u0627\u0631 \u0628\u0627\u0644\u0627 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f \u0648 \u0627\u06af\u0631 \u06a9\u0646\u062a\u0631\u0644 \u0646\u0634\u0648\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062e\u0637\u0631\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n\n\n<section class=\"ads-banner\" style=\"background-image: url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-specialist-single.png),url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-specialist-mobile.png)\"><p class=\"heading\">\u0646\u06af\u0631\u0627\u0646\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u061f<\/p>\n<p class=\"large-text\">\u062a\u0627 \u062f\u06cc\u0631 \u0646\u0634\u062f\u0647 \u0627\u0632 \u062f\u06a9\u062a\u0631 \u0642\u0644\u0628 \u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631<\/p>\n<div class=\"call-to-action-banner\"><button class=\"call-to-action telephone blog-cta\" data-cta-position=\"middle\" data-cta-type=\"Banner\" onclick=\"window.location.href=''\"><span><\/span><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Calling.svg\"><\/button><button class=\"call-to-action hozori blog-cta\" data-cta-position=\"middle\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/doctors\/speciality\/cardiologist'\"><span>\u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642<\/span><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/ic_calender_filled.svg\"><\/button><\/div><img decoding=\"async\" class=\"float-icon-doctoreto\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/logos\/doctoreto-logo-banner.svg\"><\/section>\n\n\n\n<h2 id='normal-and-abnormal'  class=\"wp-block-heading\" id=\"normal-and-abnormal\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0686\u06af\u0648\u0646\u0647 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/h2>\n\n\n\n<p>\u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0635\u0648\u0631\u062a \u062d\u0633\u06cc \u0645\u062a\u0648\u062c\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0634\u062f. \u062a\u0646\u0647\u0627 \u0631\u0627\u0647 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u0645\u062e\u0635\u0648\u0635 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0639\u0648\u0644\u0627 \u062f\u0631 \u0645\u0637\u0628 \u062f\u06a9\u062a\u0631 \u0648 \u0627\u0648\u0631\u0698\u0627\u0646\u0633 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0631\u0645\u0627\u0646 \u0646\u0634\u062f\u0647 \u062f\u0627\u0631\u0646\u062f \u06cc\u0627 \u062f\u0631 \u0622\u0646 \u0633\u0627\u0628\u0642\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u06cc\u0627 <a href=\"https:\/\/doctoreto.com\/blog\/what-is-hypotension\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u067e\u0627\u06cc\u06cc\u0646<\/a> \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u060c \u0628\u0627\u06cc\u062f \u062f\u0627\u0626\u0645\u0627\u064b \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u062e\u0627\u0646\u0647 \u0686\u06a9 \u06a9\u0646\u0646\u062f. \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0642\u0644\u0628\u06cc \u0648 \u0639\u0631\u0648\u0642\u06cc \u0648 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\u062e\u0648\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0646\u0634\u0627\u0646\u200c\u062f\u0627\u062f\u0647\u200c\u0634\u062f\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644\u06cc \u062f\u0642\u06cc\u0642\u0627\u064b \u0634\u0628\u06cc\u0647 \u0628\u0647 \u0627\u0639\u062f\u0627\u062f \u0630\u06a9\u0631\u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0633\u0646 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/06\/800-500-v2-24.jpg\" alt=\"\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0686\u06af\u0648\u0646\u0647 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f\u061f\" class=\"wp-image-160022\" srcset=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/06\/800-500-v2-24.jpg 800w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/06\/800-500-v2-24-300x188.jpg 300w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/06\/800-500-v2-24-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0648 \u0639\u0631\u0648\u0642\u06cc\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0644\u06cc\u0648\u06cc\u060c \u0633\u06a9\u062a\u0647 \u0645\u063a\u0632\u06cc \u0648 \u0633\u0627\u06cc\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h2 id='different-ages'  class=\"wp-block-heading\" id=\"different-ages\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u062f\u0631 \u0633\u0646\u06cc\u0646 \u0645\u062e\u062a\u0644\u0641<strong><\/strong><\/h2>\n\n\n\n<p>\u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0645\u0639\u06cc\u0627\u0631 \u0628\u0631\u0627\u06cc \u062a\u0639\u06cc\u06cc\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0637\u0628\u06cc\u0639\u06cc\u060c \u0633\u0646 \u0627\u0641\u0631\u0627\u062f \u0627\u0633\u062a. \u0634\u0631\u0627\u06cc\u0637 \u062c\u0633\u0645\u06cc\u060c \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u0648 \u062c\u0646\u0633\u06cc\u062a \u062f\u0631 \u0645\u06cc\u0632\u0627\u0646 \u0641\u0634\u0627\u0631\u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u06cc\u06a9 \u0641\u0631\u062f \u062a\u0627\u062b\u06cc\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0645\u0646\u0627\u0633\u0628 \u0647\u0631 \u0633\u0646 \u0648 \u0647\u0631 \u062c\u0646\u0633\u06cc\u062a \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f1-\u0641\u0634\u0627\u0631-\u062e\u0648\u0646-\u0646\u0631\u0645\u0627\u0644-\u062e\u0627\u0646\u0645-\u0647\u0627\">\u06f1. \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u062e\u0627\u0646\u0645 \u0647\u0627<\/h3>\n\n\n\n<p>\u062f\u0631 \u0632\u0646\u0627\u0646 \u0646\u06cc\u0632 \u0645\u06cc\u0632\u0627\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0627\u06cc\u062f \u0628\u0631 \u0627\u0633\u0627\u0633 \u0633\u0646 \u0622\u0646\u0647\u0627 \u0648 \u0627\u0644\u0628\u062a\u0647 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0646 \u0634\u0631\u0627\u06cc\u0637 \u062c\u0633\u0645\u06cc \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644 \u0634\u0631\u0627\u06cc\u0637\u06cc \u0645\u0627\u0646\u0646\u062f \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0627\u0636\u0627\u0641\u0647\u200c\u0648\u0632\u0646 \u06cc\u0627 \u06cc\u0627\u0626\u0633\u06af\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0648\u06cc \u0645\u06cc\u0632\u0627\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0631 \u0632\u0646\u0627\u0646 \u062a\u0627\u062b\u06cc\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u0648 \u0645\u062d\u062f\u0648\u062f\u0647 \u0646\u0631\u0645\u0627\u0644 \u0622\u0646 \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0647\u062f.<\/p>\n\n\n\n<p>\u0628\u0627\u0627\u06cc\u0646\u200c\u062d\u0627\u0644 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u062c\u0648\u0627\u0646 \u0627\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 110\/68 mm Hg \u0627\u0633\u062a \u0648 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646\u06cc \u06a9\u0647 \u0633\u0646 \u0622\u0646\u0647\u0627 \u0628\u06cc\u0646 40 \u062a\u0627 60 \u0627\u0633\u062a \u0648 \u062f\u0631 \u0622\u0633\u062a\u0627\u0646\u0647 \u06cc\u0627\u0626\u0633\u06af\u06cc\u200c \u0627\u0646\u062f \u06cc\u0627 \u0627\u06cc\u0646 \u06a9\u0647 \u06cc\u0627\u0626\u0633\u0647 \u0634\u062f\u0647\u200c\u0627\u0646\u062f\u060c \u0645\u06cc\u0632\u0627\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 122\/74 mm Hg \u0627\u0633\u062a. \u062f\u0631 \u0632\u0646\u0627\u0646 \u0628\u0627\u0644\u0627\u06cc 60 \u0633\u0627\u0644 \u0647\u0645 \u0645\u06cc\u0632\u0627\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0631 \u0645\u062d\u062f\u0648\u062f\u0647 133\/69 mm Hg \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647\u200c\u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f2-\u0641\u0634\u0627\u0631-\u062e\u0648\u0646-\u0646\u0631\u0645\u0627\u0644-\u0632\u0646-\u0628\u0627\u0631\u062f\u0627\u0631\">\u06f2. \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0632\u0646 \u0628\u0627\u0631\u062f\u0627\u0631<\/h3>\n\n\n\n<p>\u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0627\u0647\u0645\u06cc\u062a \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f\u060c \u0628\u0647\u200c\u0646\u062d\u0648\u06cc\u200c\u06a9\u0647 \u0645\u062a\u062e\u0635\u0635 \u0632\u0646\u0627\u0646 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u06cc\u06a9 \u0645\u0631\u0627\u0642\u0628\u062a \u0631\u0648\u062a\u06cc\u0646 \u062f\u0627\u0626\u0645\u0627\u064b <a href=\"https:\/\/doctoreto.com\/blog\/hypertension-in-pregnancy\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/a> \u0631\u0627 \u0686\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0627\u0644\u0627\u0631\u0641\u062a\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0648\u062c\u0628 \u0645\u0633\u0645\u0648\u0645\u06cc\u062a \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u062d\u062a\u06cc \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0634\u0648\u062f. \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u067e\u0627\u06cc\u06cc\u0646 \u0647\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0628\u0647 \u0645\u0627\u062f\u0631 \u0648 \u062c\u0646\u06cc\u0646 \u0628\u0631\u0633\u0627\u0646\u062f \u0648 \u0628\u0627\u06cc\u062f \u062f\u0631\u0645\u0627\u0646 \u0634\u0648\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f3-\u0641\u0634\u0627\u0631-\u062e\u0648\u0646-\u0646\u0631\u0645\u0627\u0644-\u0628\u0631\u0627\u06cc-\u0622\u0642\u0627\u06cc\u0627\u0646\">\u06f3. \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0628\u0631\u0627\u06cc \u0622\u0642\u0627\u06cc\u0627\u0646<\/h3>\n\n\n\n<p>\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0622\u0642\u0627\u06cc\u0627\u0646 \u0631\u0627 \u0628\u0627\u06cc\u062f \u0628\u0631 \u0627\u0633\u0627\u0633 \u0633\u0646 \u0622\u0646\u0647\u0627 \u0645\u0634\u062e\u0635 \u06a9\u0631\u062f. \u062f\u0631 \u0622\u0642\u0627\u06cc\u0627\u0646\u06cc \u06a9\u0647 \u0633\u0646 \u0622\u0646\u0647\u0627 \u0628\u06cc\u0646 18 \u062a\u0627 39 \u0633\u0627\u0644 \u0627\u0633\u062a \u0645\u06cc\u0632\u0627\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 119\/70 mm Hg &nbsp;\u0627\u0633\u062a. \u062f\u0631 \u0622\u0642\u0627\u06cc\u0627\u0646 \u0633\u0646 40 \u062a\u0627 59 \u0633\u0627\u0644 \u0641\u0634\u0627\u0631\u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 124\/77 mm Hg \u0648 \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 60 \u0633\u0627\u0644 \u0628\u0647 \u0628\u0627\u0644\u0627 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0631 \u0627\u0646\u062f\u0627\u0632\u0647 133\/69 mm Hg \u0646\u0631\u0645\u0627\u0644 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/06\/blood-pressure-infographic.jpg\" alt=\"\u0627\u06cc\u0646\u0641\u0648\u06af\u0631\u0627\u0641\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644\" class=\"wp-image-112905\"\/><figcaption class=\"wp-element-caption\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f4-\u0641\u0634\u0627\u0631-\u062e\u0648\u0646-\u0646\u0631\u0645\u0627\u0644-\u0627\u0641\u0631\u0627\u062f-\u0628\u0627\u0644\u0627\u06cc-50-\u0633\u0627\u0644\">\u06f4. \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0627\u0641\u0631\u0627\u062f \u0628\u0627\u0644\u0627\u06cc 50 \u0633\u0627\u0644<\/h3>\n\n\n\n<p>\u0637\u0628\u0642 \u0646\u0638\u0631 \u0627\u0646\u062c\u0645\u0646 \u0642\u0644\u0628 \u0622\u0645\u0631\u06cc\u06a9\u0627\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0647\u06cc\u0646\u0647 \u0628\u0631\u0627\u06cc \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0647\u0645 \u0641\u0634\u0627\u0631 \u0633\u06cc\u0633\u062a\u0648\u0644\u06cc\u06a9 \u0648 \u0647\u0645 \u0641\u0634\u0627\u0631 \u062f\u06cc\u0627\u0633\u062a\u0648\u0644\u06cc\u06a9 \u06a9\u0645\u062a\u0631 \u0627\u0632 124\/77 \u0645\u06cc\u0644\u06cc\u200c\u0645\u062a\u0631 \u062c\u06cc\u0648\u0647 \u0628\u0627\u0634\u062f. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f5-\u0641\u0634\u0627\u0631-\u062e\u0648\u0646-\u0646\u0631\u0645\u0627\u0644-\u0628\u0631\u0627\u06cc-\u0633\u0646-\u0628\u0627\u0644\u0627\u062a\u0631-\u0627\u0632-\u06f6\u06f5-nbsp\">\u06f5. \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0628\u0631\u0627\u06cc \u0633\u0646 \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0632 \u06f6\u06f5&nbsp;<\/h3>\n\n\n\n<p>\u0645\u0642\u062f\u0627\u0631 \u0641\u0634\u0627\u0631 \u0646\u0631\u0645\u0627\u0644 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0627\u0644\u0627\u06cc \u06f6\u06f5 \u0633\u0627\u0644 \u0628\u0647 \u062c\u0646\u0633\u06cc\u062a \u0622\u0646\u200c\u0647\u0627 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f \u0648 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0632 \u06f6\u06f5 \u0633\u0627\u0644 \u0628\u0631\u0627\u0628\u0631 \u0628\u0627 133\/69\u0645\u06cc\u0644\u06cc\u200c\u0645\u062a\u0631 \u062c\u06cc\u0648\u0647 \u0648 \u0628\u0631\u0627\u06cc \u062e\u0627\u0646\u0645 \u0647\u0627 139\/68 \u0645\u06cc\u0644\u06cc\u200c\u0645\u062a\u0631 \u062c\u06cc\u0648\u0647 \u0627\u0633\u062a. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f6-\u0641\u0634\u0627\u0631-\u062e\u0648\u0646-\u0646\u0631\u0645\u0627\u0644-\u062f\u0631-\u0633\u0627\u0644\u0645\u0646\u062f\u0627\u0646\">\u06f6. \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u062f\u0631 \u0633\u0627\u0644\u0645\u0646\u062f\u0627\u0646<\/h3>\n\n\n\n<p>\u062f\u0631 \u0633\u0627\u0644\u0645\u0646\u062f\u0627\u0646 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u06a9\u0647 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0646 \u0628\u0631\u0627\u06cc \u0622\u0646\u0647\u0627 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0628\u0631\u0648\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0642\u0644\u0628\u06cc \u0648 \u0639\u0631\u0648\u0642\u06cc\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u06a9\u0645\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0632 \u062d\u062f \u0645\u0639\u0645\u0648\u0644 \u0627\u0633\u062a. \u0627\u0644\u0628\u062a\u0647 \u0628\u0627\u0632 \u0647\u0645 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0631 \u0645\u062d\u062f\u0648\u062f\u0647 80\/120 \u0628\u0627\u0634\u062f. \u0627\u0645\u0627 \u0628\u0627\u0627\u06cc\u0646\u200c\u0648\u062c\u0648\u062f \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0633\u0627\u0644\u0645\u0646\u062f \u0627\u06af\u0631 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0633\u06cc\u0633\u062a\u0648\u0644\u06cc\u06a9 \u0628\u06cc\u0646 116 \u062a\u0627 142 \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u06cc\u0627\u0633\u062a\u0648\u0644\u06cc\u06a9 \u0628\u06cc\u0646 81 \u062a\u0627 89 \u0628\u0627\u0634\u062f\u060c \u0646\u0631\u0645\u0627\u0644 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f7-\u0641\u0634\u0627\u0631-\u062e\u0648\u0646-\u0646\u0631\u0645\u0627\u0644-\u062f\u0631-\u0647\u0646\u06af\u0627\u0645-\u062e\u0648\u0627\u0628\">\u06f7. \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u062e\u0648\u0627\u0628<\/h3>\n\n\n\n<p>\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0632\u0645\u0627\u0646 \u062e\u0648\u0627\u0628 \u0628\u0627 \u0632\u0645\u0627\u0646 \u0628\u06cc\u062f\u0627\u0631\u06cc \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a. \u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u0634\u0645\u0627 \u062e\u0648\u0627\u0628 \u0647\u0633\u062a\u06cc\u062f\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0634\u0645\u0627 \u0628\u0647\u200c\u0637\u0648\u0631\u06a9\u0644\u06cc \u06a9\u0645\u062a\u0631 \u0627\u0632 \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u06cc\u062f\u0627\u0631 \u0647\u0633\u062a\u06cc\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0645\u0644\u0627\u064b \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a \u0648 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u063a\u0648\u0637\u0647\u200c\u0648\u0631\u0634\u062f\u0646 \u0634\u0628\u0627\u0646\u0647 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0633\u06cc\u0633\u062a\u0648\u0644\u06cc\u06a9 (\u0639\u062f\u062f \u0628\u0627\u0644\u0627) \u0648 \u062f\u06cc\u0627\u0633\u062a\u0648\u0644\u06cc\u06a9 (\u0639\u062f\u062f \u067e\u0627\u06cc\u06cc\u0646) \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0627 20 \u062f\u0631\u0635\u062f \u06a9\u0645\u062a\u0631 \u0627\u0632 \u0645\u06cc\u0632\u0627\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0634\u0645\u0627 \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<p>\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u062f\u0631 \u062d\u0627\u0644\u062a \u062e\u0648\u0627\u0628\u06cc\u062f\u0647 \u0646\u06cc\u0632 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627\u06cc\u062f \u0645\u0634\u0627\u0628\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0631 \u062d\u0627\u0644\u062a \u0627\u06cc\u0633\u062a\u0627\u062f\u0647 \u06cc\u0627 \u0646\u0634\u0633\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0627\u0645\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u0645\u06cc \u067e\u0627\u06cc\u06cc\u0646\u200c\u062a\u0631 \u0628\u0627\u0634\u062f. \u0627\u06cc\u0646 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0637\u0628\u06cc\u0639\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062f\u0631 \u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646 \u0648 \u0646\u062d\u0648\u0647 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0628\u0647 \u0627\u0639\u0636\u0627\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/06\/normal-blood-pressure-2.jpg\" alt=\"\u062a\u0634\u062e\u06cc\u0635 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644\u06cc\" class=\"wp-image-160025\" srcset=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/06\/normal-blood-pressure-2.jpg 800w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/06\/normal-blood-pressure-2-300x188.jpg 300w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/06\/normal-blood-pressure-2-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u062f\u0633\u062a\u06af\u0627\u0647 \u0641\u0634\u0627\u0631 \u0633\u0646\u062c \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0641\u0634\u0627\u0631\u062e\u0648\u0646 \u062f\u0631\u0645\u0627\u0646\u200c\u0646\u0634\u062f\u0647 \u062f\u0627\u0631\u0646\u062f \u06cc\u06a9 \u0648\u0633\u06cc\u0644\u0647 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f8-\u0641\u0634\u0627\u0631-\u062e\u0648\u0646-\u0646\u0631\u0645\u0627\u0644-\u06a9\u0648\u062f\u06a9\u0627\u0646\">\u06f8. \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/h3>\n\n\n\n<p>\u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0633\u062a\u0647 \u0628\u0647 \u0633\u0646 \u0622\u0646\u0647\u0627 \u062a\u0639\u06cc\u06cc\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631 \u062f\u0648\u0631\u0647 \u0646\u0648\u0632\u0627\u062f\u06cc \u0645\u06cc\u0632\u0627\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0633\u06cc\u0633\u062a\u0648\u0644 \u0646\u0647\u0627\u06cc\u062a\u0627\u064b \u0628\u06cc\u0646 90 \u062a\u0627 100 \u0627\u0633\u062a \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u067e\u0627\u06cc\u06cc\u0646 \u0628\u06cc\u0646 50 \u062a\u0627 60 \u0627\u0633\u062a. \u0628\u0647 \u0647\u0645\u0627\u0646 \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0647 \u0633\u0646 \u06a9\u0648\u062f\u06a9 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0639\u062f\u062f \u0641\u0634\u0627\u0631\u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0647\u0645 \u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062f\u0631 \u0633\u0646 \u0645\u062f\u0631\u0633\u0647 \u0628\u0627\u06cc\u062f \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0633\u06cc\u0633\u062a\u0648\u0644 97 \u062a\u0627 112 \u0645\u06cc\u0644\u06cc\u200c\u0645\u062a\u0631 \u062c\u06cc\u0648\u0647 \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u06cc\u0627\u0633\u062a\u0648\u0644 56 \u062a\u0627 71 \u0645\u06cc\u0644\u06cc\u200c\u0645\u062a\u0631 \u062c\u06cc\u0648\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<\/p>\n\n\n<section class=\"ads-banner\" style=\"background-image: url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-services-single.png),url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-services-single-mobile.png)\"><img decoding=\"async\" class=\"logo-doctoreto-banner\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/logos\/doctoreto-logo-banner.svg\"><p class=\"large-text\"><span style=\"font-weight: 400;\">\u0627\u0632 \u0628\u0627 \u062a\u062c\u0631\u0628\u0647 \u062a\u0631\u06cc\u0646 \u0645\u062a\u062e\u0635\u0635 \u0642\u0644\u0628 \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648\u0642\u062a \u0628\u06af\u06cc\u0631!<\/span><\/p>\n<div class=\"call-to-action-banner\"><button class=\"call-to-action hozori blog-cta\" data-cta-position=\"down\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/doctors\/service\/blood-pressure'\"><span>\u062f\u06a9\u062a\u0631 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646<\/span><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/ic_calender_filled.svg\"><\/button><\/div><\/section>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f9-\u0641\u0634\u0627\u0631-\u062e\u0648\u0646-\u0646\u0631\u0645\u0627\u0644-\u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646\">\u06f9. \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646<\/h3>\n\n\n\n<p>\u062f\u0631 \u0633\u0646\u06cc\u0646 \u0628\u0627\u0644\u0627\u06cc 13 \u0633\u0627\u0644 \u0645\u062d\u062f\u0648\u062f\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0648 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u06cc\u06a9\u0633\u0627\u0646 \u0627\u0633\u062a. \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0646\u0648\u062c\u0648\u0627\u0646 \u062f\u0631 \u0628\u0627\u0632\u0647 \u0633\u0646\u06cc 13 \u062a\u0627 17 \u0633\u0627\u0644 \u0628\u0627\u06cc\u062f \u06a9\u0645\u062a\u0631 \u0627\u0632 120\/80 mm Hg \u0628\u0627\u0634\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u06cc\u0627 \u0633\u06cc\u0633\u062a\u0648\u0644\u06cc\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u06cc\u0646 120 \u062a\u0627 129 \u0645\u06cc\u0644\u06cc\u200c\u0645\u062a\u0631 \u062c\u06cc\u0648\u0647 \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u06cc\u0627\u0633\u062a\u0648\u0644\u06cc\u06a9 \u0647\u0645 \u0628\u0627\u06cc\u062f \u06a9\u0645\u062a\u0631 \u0627\u0632 80 \u0645\u06cc\u0644\u06cc\u200c\u0645\u062a\u0631 \u062c\u06cc\u0648\u0647 \u0648 \u0628\u06cc\u0646 50 \u062a\u0627 80 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u0645\u062a\u0646 \u0627\u0646\u06af\u06cc\u0633\u06cc:<br>, a normal blood pressure reading is 120\/80 mm Hg and below. Readings below 90\/60 mm Hg indicate low blood pressure, or&nbsp;hypotension. Readings above 140\/90 mm Hg in pregnancy indicate high blood pressure, or&nbsp;hypertension.<br>\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<br>\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0637\u0628\u06cc\u0639\u06cc 120\/80 \u0645\u06cc\u0644\u06cc\u200c\u0645\u062a\u0631 \u062c\u06cc\u0648\u0647 \u0648 \u06a9\u0645\u062a\u0631 \u0627\u0633\u062a. \u0645\u0642\u0627\u062f\u06cc\u0631 \u06a9\u0645\u062a\u0631 \u0627\u0632 90\/60 \u0645\u06cc\u0644\u06cc\u200c\u0645\u062a\u0631 \u062c\u06cc\u0648\u0647 \u0646\u0634\u0627\u0646\u200c\u062f\u0647\u0646\u062f\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u067e\u0627\u06cc\u06cc\u0646 \u06cc\u0627 \u0627\u0641\u062a \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0627\u0633\u062a. \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u0627\u0644\u0627\u06cc 140\/90 \u0645\u06cc\u0644\u06cc\u200c\u0645\u062a\u0631 \u062c\u06cc\u0648\u0647 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0646\u0634\u0627\u0646\u200c\u062f\u0647\u0646\u062f\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u06cc\u0627 \u0647\u0627\u06cc\u067e\u0631\u062a\u0646\u0634\u0646 \u0627\u0633\u062a.<\/p><cite>\u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 &nbsp;<a href=\"https:\/\/www.healthline.com\/health\/pregnancy\/chronic-hypertension-blood-pressure#:~:text=According%20to%20the%20American%20Heart,high%20blood%20pressure%2C%20or%20hypertension.\" target=\"_blank\" rel=\"noreferrer noopener\">Healthline<\/a><\/cite><\/blockquote><\/figure>\n\n\n\n<h2 id='table'  class=\"wp-block-heading\" id=\"table\">\u062c\u062f\u0648\u0644 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u062f\u0631 \u0633\u0646\u06cc\u0646 \u0645\u062e\u062a\u0644\u0641<\/h2>\n\n\n\n<p>\u062f\u0631 \u062c\u062f\u0648\u0644 \u0632\u06cc\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0641\u0634\u0627\u0631\u062e\u0648\u0646 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0633\u0646\u06cc\u0646 \u0645\u062e\u062a\u0644\u0641 \u0631\u0627 \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter is-style-stripes\"><table><thead><tr><th>\u0633\u0646<\/th><th>\u0641\u0634\u0627\u0631\u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0633\u06cc\u0633\u062a\u0648\u0644<\/th><th>\u0641\u0634\u0627\u0631\u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u062f\u06cc\u0627\u0633\u062a\u0648\u0644<\/th><\/tr><\/thead><tbody><tr><td>\u0646\u0648\u0632\u0627\u062f\u0627\u0646 \u0632\u06cc\u0631 \u06cc\u06a9 \u0645\u0627\u0647<\/td><td>60 \u2013 90 mm Hg<\/td><td>20-60 mm Hg<\/td><\/tr><tr><td>\u0646\u0648\u0632\u0627\u062f\u0627\u0646<\/td><td>87-105 mm Hg<br><br><\/td><td>53\u201366 mm Hg<\/td><\/tr><tr><td>\u06a9\u0648\u062f\u06a9\u0627\u0646 2 \u062a\u0627 4 \u0633\u0627\u0644<\/td><td><br>95\u2013105 mm Hg<\/td><td>53\u201366 mm Hg<\/td><\/tr><tr><td>\u06a9\u0648\u062f\u06a9\u0627\u0646 5 \u062a\u0627 7 \u0633\u0627\u0644<\/td><td>95 \u2013 110 mm Hg<\/td><td>56 -70 mm Hg<\/td><\/tr><tr><td>\u06a9\u0648\u062f\u06a9\u0627\u0646 7 \u062a\u0627 12 \u0633\u0627\u0644<\/td><td>97- 112 mm Hg<\/td><td>57 -71 mm Hg<\/td><\/tr><tr><td>\u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 13 \u062a\u0627 17 \u0633\u0627\u0644<\/td><td>112-128 mm Hg<\/td><td>66-80 mm Hg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u062c\u062f\u0648\u0644 \u0641\u0634\u0627\u0631\u062e\u0648\u0646 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646<\/figcaption><\/figure>\n\n\n\n<p>\u062f\u0631 \u062c\u062f\u0648\u0644 \u0632\u06cc\u0631 \u0641\u0634\u0627\u0631\u062e\u0648\u0646 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0630\u06a9\u0631 \u0634\u062f\u0647 \u0627\u0633\u062a. <\/p>\n\n\n\n<figure class=\"wp-block-table aligncenter is-style-stripes\"><table><thead><tr><th>\u0633\u0646<\/th><th>\u0641\u0634\u0627\u0631\u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u062f\u0631 \u0632\u0646\u0627\u0646<\/th><th>\u0641\u0634\u0627\u0631\u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u062f\u0631 \u0645\u0631\u062f\u0627\u0646<\/th><\/tr><\/thead><tbody><tr><td>\u0633\u0646 18 \u062a\u0627 39 \u0633\u0627\u0644<\/td><td>110\/68 mm Hg<\/td><td>119\/70 mm Hg<\/td><\/tr><tr><td>\u0633\u0646 40 \u062a\u0627 59 \u0633\u0627\u0644<\/td><td>122\/74 mm Hg<\/td><td>124\/ 77 mm Hg<\/td><\/tr><tr><td>\u0633\u0646 \u0628\u0627\u0644\u0627\u06cc 60 \u0633\u0627\u0644<\/td><td>139\/68 mm Hg<\/td><td>133\/69 mm Hg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u062c\u062f\u0648\u0644 \u0641\u0634\u0627\u0631\u062e\u0648\u0646 \u0637\u0628\u06cc\u0639\u06cc \u062f\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-video aligncenter\"><video controls src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/06\/normal-blood-pressure-videos.mp4\"><\/video><figcaption class=\"wp-element-caption\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0686\u0647 \u0639\u0644\u0627\u0626\u0645\u06cc \u062f\u0627\u0631\u062f\u061f<\/figcaption><\/figure>\n\n\n\n<h2 id='how-to-achieve'  class=\"wp-block-heading\" id=\"how-to-achieve\">\u0686\u0647 \u06a9\u0646\u06cc\u0645 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645\u061f<\/h2>\n\n\n\n<p>\u062f\u0631 \u0642\u062f\u0645 \u0627\u0648\u0644 \u0628\u0627\u06cc\u062f \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0633\u0627\u0628\u0642\u0647 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0627\u0631\u0646\u062f\u060c \u062f\u0627\u0626\u0645\u0627\u064b \u0641\u0634\u0627\u0631 \u062e\u0648\u062f \u0631\u0627 \u0686\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a \u062f\u0627\u0631\u0648\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u067e\u0631\u062f\u0627\u0632\u0646\u062f. \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u067e\u0632\u0634\u06a9\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc\u060c \u0648\u0631\u0632\u0634\u200c\u06a9\u0631\u062f\u0646 \u0648 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0647\u0645 \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u067e\u0631\u062f\u0627\u062e\u062a.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0648\u0632\u0646 \u0633\u0627\u0644\u0645 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u0627\u0636\u0627\u0641\u0647\u200c\u0648\u0632\u0646 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0628\u0647\u200c\u0637\u0648\u0631\u06a9\u0644\u06cc\u060c \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0648\u0632\u0646 \u0633\u0627\u0644\u0645\u060c \u0628\u0627\u06cc\u062f \u0647\u0645\u0627\u0646 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0627\u0644\u0631\u06cc \u06a9\u0647 \u0645\u06cc\u200c\u062e\u0648\u0631\u06cc\u062f \u0648 \u0645\u06cc\u200c\u0646\u0648\u0634\u06cc\u062f \u0631\u0627 \u0628\u0633\u0648\u0632\u0627\u0646\u06cc\u062f.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0641\u0639\u0627\u0644\u06cc\u062a \u0645\u062a\u0648\u0633\u0637\u060c \u0645\u0627\u0646\u0646\u062f \u067e\u06cc\u0627\u062f\u0647\u200c\u0631\u0648\u06cc \u0633\u0631\u06cc\u0639 \u06cc\u0627 \u0634\u0646\u0627\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f. \u0627\u0647\u062f\u0627\u0641\u06cc \u0631\u0627 \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u062e\u06cc\u0627\u0644 \u0631\u0627\u062d\u062a \u0648\u0631\u0632\u0634 \u06a9\u0646\u06cc\u062f \u0648 \u062d\u062f\u0627\u0642\u0644 150 \u062f\u0642\u06cc\u0642\u0647 (2.5 \u0633\u0627\u0639\u062a) \u062f\u0631 \u0647\u0641\u062a\u0647 \u06a9\u0627\u0631 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0632 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u062f\u0627\u0634\u062a\u0646 \u0641\u0634\u0627\u0631\u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u067e\u06cc\u0631\u0648\u06cc \u06a9\u0646\u06cc\u062f. <\/li>\n\n\n\n<li>\u062a\u063a\u0630\u06cc\u0647 \u0633\u0627\u0644\u0645 \u0648 \u062f\u0627\u0634\u062a\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062a\u0639\u0627\u062f\u0644 \u0627\u0632 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a\u060c \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u060c \u063a\u0644\u0627\u062a\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0644\u0628\u0646\u06cc\u0627\u062a \u0648 \u0631\u0648\u063a\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0641\u0634\u0627\u0631\u062e\u0648\u0646 \u0634\u0645\u0627 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f. <\/li>\n\n\n\n<li>\u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u06cc\u06a9 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0637\u0628\u06cc\u0639\u06cc (\u062e\u0635\u0648\u0635\u0627\u064b \u0627\u06af\u0631 \u0633\u0627\u0628\u0642\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f) \u0645\u0635\u0631\u0641 \u0646\u0645\u06a9 \u0631\u0627 \u06a9\u0645 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u06a9\u0644 \u0646\u0646\u0648\u0634\u06cc\u062f. \u0646\u0648\u0634\u06cc\u062f\u0646 \u0627\u0644\u06a9\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0634\u0645\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f. \u0633\u06cc\u06af\u0627\u0631 \u0647\u0645 \u0647\u0645\u06cc\u0646 \u062a\u0627\u062b\u06cc\u0631 \u0631\u0627 \u062f\u0627\u0631\u062f.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0646\u06cc\u062f. <\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/06\/normal-blood-pressure-1.jpg\" alt=\"\u0686\u0647 \u06a9\u0646\u06cc\u0645 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645\u061f\" class=\"wp-image-160024\" srcset=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/06\/normal-blood-pressure-1.jpg 800w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/06\/normal-blood-pressure-1-300x188.jpg 300w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/06\/normal-blood-pressure-1-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a\u06cc\u060c \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0646\u0638\u0645 \u0627\u0646\u062f\u0627\u0632\u0647\u200c\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632\u060c \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h2 id='h-\u0631\u0627\u0647\u0646\u0645\u0627\u06cc-\u0645\u0631\u0627\u062c\u0639\u0647-\u0628\u0647-\u062f\u06a9\u062a\u0631'  class=\"wp-block-heading\" id=\"h-\u0631\u0627\u0647\u0646\u0645\u0627\u06cc-\u0645\u0631\u0627\u062c\u0639\u0647-\u0628\u0647-\u062f\u06a9\u062a\u0631\">\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u062f\u06a9\u062a\u0631<\/h2>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u0627\u0637\u0644\u0627\u0639 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631\u0628\u0627\u0631\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u06a9\u062a\u0631\u0647\u0627\u06cc \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642 \u0627\u06cc\u0631\u0627\u0646 \u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f.<br>\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0644\u06cc\u0633\u062a\u06cc \u0627\u0632 \u0628\u0631\u062c\u0633\u062a\u0647 \u062a\u0631\u06cc\u0646 \u067e\u0632\u0634\u06a9\u0627\u0646 \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642 \u062f\u0631 \u0628\u0631\u062e\u06cc \u0634\u0647\u0631\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0627\u06cc\u0631\u0627\u0646 \u0631\u0627 \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/doctoreto.com\/doctors\/speciality\/cardiologist\/city\/tehran\">\u062f\u06a9\u062a\u0631 \u0642\u0644\u0628 \u062a\u0647\u0631\u0627\u0646<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/doctoreto.com\/doctors\/speciality\/cardiologist\/city\/qazvin\">\u062f\u06a9\u062a\u0631 \u0642\u0644\u0628 \u0642\u0632\u0648\u06cc\u0646<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/doctoreto.com\/doctors\/speciality\/cardiologist\/city\/shiraz\">\u062f\u06a9\u062a\u0631 \u0642\u0644\u0628 \u0634\u06cc\u0631\u0627\u0632<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/doctoreto.com\/doctors\/speciality\/cardiologist\/city\/yazd\">\u062f\u06a9\u062a\u0631 \u0642\u0644\u0628 \u06cc\u0632\u062f<\/a><\/li>\n<\/ul>\n\n\n<section class=\"container specialist-doctors-slider-ads\" style=\"direction: ltr\"><div class=\"container specialist-doctors-slider-ads-heading\"><div class=\"heading\">\u067e\u0632\u0634\u06a9\u0627\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc<\/div><\/div><div class=\"carousel-wrap\"><div class=\"owl-carousel owl-carousel-specialist-doctors-slider-ads\"><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2025\/5\/3DiYqdcp0gpaX24soNIvOs8t8sJudhRqXF3GJUKN.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.9 (3726 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-mahmood-hadizadeh\/MlrKgq\" target=\"_blank\" rel=\"noopener noreferrer\">\u062f\u06a9\u062a\u0631 \u0645\u062d\u0645\u0648\u062f \u0647\u0627\u062f\u06cc \u0632\u0627\u062f\u0647<\/a><\/span><div class=\"description-doctors\">\u0641\u0644\u0648\u0634\u06cc\u067e \u0627\u06cc\u0646\u062a\u0631\u0648\u0646\u0634\u0646\u0627\u0644 \u06a9\u0627\u0631\u062f\u06cc\u0648\u0644\u0648\u0698\u06cc<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-mahmood-hadizadeh\/MlrKgq', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2023\/8\/yrmaHdsEO90cj84KTZl7czcGaHHH2GyGv5fdcLPf.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.9 (894 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-somayeh-sotode\/qjgzAG\" target=\"_blank\" rel=\"noopener noreferrer\">\u062f\u06a9\u062a\u0631 \u0633\u0645\u06cc\u0647 \u0633\u062a\u0648\u062f\u0647<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-somayeh-sotode\/qjgzAG', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2025\/12\/YNN5gLXLsIxeExQaVyKGqCyjuG0tUpmGWcmNFdhU.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.9 (842 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/bahare-shah-parvari\/MjnLKM\" target=\"_blank\" rel=\"noopener noreferrer\">\u062f\u06a9\u062a\u0631 \u0628\u0647\u0627\u0631\u0647 \u0634\u0627\u0647 \u067e\u0631\u0648\u0631\u06cc<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/bahare-shah-parvari\/MjnLKM', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2023\/9\/vUnYvAAdXQ44DS23TL2heu4RTPiAZl5YXmb2PrK3.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.7 (750 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-bahareh-asad-zadeh\/ZnvmBZ\" target=\"_blank\" rel=\"noopener noreferrer\">\u062f\u06a9\u062a\u0631 \u0628\u0647\u0627\u0631\u0647 \u0627\u0633\u062f\u0632\u0627\u062f\u0647<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-bahareh-asad-zadeh\/ZnvmBZ', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2023\/8\/FD4I2idbsRiGPyXnV7AOrse5Aoiwn1JK7kochjRa.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.2 (800 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-mohammad-reza-mohajeri-tehrani\/ZrQEJM\" target=\"_blank\" rel=\"noopener noreferrer\">\u062f\u06a9\u062a\u0631 \u0645\u062d\u0645\u062f\u0631\u0636\u0627 \u0645\u0647\u0627\u062c\u0631\u06cc \u0637\u0647\u0631\u0627\u0646\u06cc<\/a><\/span><div class=\"description-doctors\">\u0641\u0648\u0642 \u062a\u062e\u0635\u0635 \u063a\u062f\u062f \u0648 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-mohammad-reza-mohajeri-tehrani\/ZrQEJM', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2021\/11\/ANQVa2Gt5MsWx7MP0CFtkPWXhlNJDEYEXEXwN4N4.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.8 (678 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-mozhgan-zamani\/kqOpmG\" target=\"_blank\" rel=\"noopener noreferrer\">\u062f\u06a9\u062a\u0631 \u0645\u0698\u06af\u0627\u0646 \u0632\u0645\u0627\u0646\u06cc<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u062f\u0627\u062e\u0644\u06cc<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-mozhgan-zamani\/kqOpmG', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><\/div><\/div><\/section>\n\n\n\n<h2 id='conclusion'  class=\"wp-block-heading\" id=\"conclusion\">\u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc <\/h2>\n\n\n\n<p>\u062f\u0627\u0634\u062a\u0646 <strong>\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0637\u0628\u06cc\u0639\u06cc<\/strong> \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a. \u0628\u0627\u0644\u0627\u0631\u0641\u062a\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0634\u06a9\u0644\u0627\u062a \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u062e\u0637\u0631\u0646\u0627\u06a9\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0647 \u0648\u062c\u0648\u062f \u0628\u06cc\u0627\u0648\u0631\u062f. \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0628\u0627 \u0622\u0633\u06cc\u0628 \u0628\u0647 \u0634\u0631\u06cc\u0627\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0634\u0634 \u0622\u0646\u0647\u0627 \u0631\u0627 \u06a9\u0645 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u062e\u0648\u0646\u200c\u0631\u0633\u0627\u0646\u06cc \u0648 \u0627\u06a9\u0633\u06cc\u0698\u0646 \u0628\u0647 \u0633\u0645\u062a \u0642\u0644\u0628\u060c \u0645\u0648\u062c\u0628 \u0628\u0631\u0648\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u062c\u062f\u06cc \u0634\u0648\u062f.  \u0633\u06a9\u062a\u0647 \u0645\u063a\u0632\u06cc \u0647\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0628\u0627\u0634\u062f. \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u062f\u0631\u0645\u0627\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u06cc\u0627 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u06af\u0648\u06cc\u06cc\u0645 \u06a9\u0646\u062a\u0631\u0644 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f. \u0628\u0627 \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0648 \u0645\u062a\u062e\u0635\u0635 \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0634\u06cc\u0648\u0647 \u062f\u0631\u0645\u0627\u0646 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0631\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0631\u062f \u062a\u0627 \u0628\u0647\u200c\u0627\u06cc\u0646\u200c\u062a\u0631\u062a\u06cc\u0628 \u0628\u0627 \u062f\u0627\u0634\u062a\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644\u060c \u0628\u062a\u0648\u0627\u0646 \u0633\u0644\u0627\u0645\u062a\u06cc \u0631\u0627 \u062a\u0636\u0645\u06cc\u0646 \u06a9\u0631\u062f.<\/p>\n\n\n\n<p><strong>\u062f\u06a9\u062a\u0631\u062a\u0648 \u0645\u0631\u0627\u0642\u0628 \u0633\u0644\u0627\u0645\u062a\u06cc \u0634\u0645\u0627\u0633\u062a!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u0631\u0645\u0627\u0644 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0628\u0632\u0631\u06af\u0633\u0627\u0644 \u0633\u0627\u0644\u0645 \u0645\u0639\u0645\u0648\u0644\u0627\u064b 120\/80 \u0645\u06cc\u0644\u06cc\u200c\u0645\u062a\u0631 \u062c\u06cc\u0648\u0647 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0648 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0639\u0648\u0627\u0645\u0644\u06cc \u0645\u0627\u0646\u0646\u062f \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc\u060c \u0627\u0633\u062a\u0631\u0633\u060c \u062a\u063a\u0630\u06cc\u0647\u060c \u062f\u0645\u0627\u06cc \u0647\u0648\u0627 \u0648 \u0648\u0636\u0639\u06cc\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u0641\u0631\u062f \u062a\u063a\u06cc\u06cc\u0631 \u06a9\u0646\u062f. \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u06a9\u0645\u062a\u0631 \u0627\u0632 90\/60 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u067e\u0627\u06cc\u06cc\u0646 \u0648 \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0632 130\/80 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u067e\u06cc\u0634\u200c\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u067e\u0627\u06cc\u0634 \u0645\u0646\u0638\u0645 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u0631\u0639\u0627\u06cc\u062a \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645\u060c \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0642\u0644\u0628\u06cc \u0648 \u0639\u0631\u0648\u0642\u06cc \u062f\u0627\u0631\u062f.<\/p>\n","protected":false},"author":35,"featured_media":160023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1481,1506],"tags":[1572],"coauthors":[1621],"class_list":["post-76895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-life","category-life-style","tag-heart"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v26.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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