{"id":75511,"date":"2023-05-11T11:59:00","date_gmt":"2023-05-11T08:29:00","guid":{"rendered":"https:\/\/doctoreto.com\/blog\/?p=75511"},"modified":"2026-01-13T11:58:59","modified_gmt":"2026-01-13T08:28:59","slug":"depression-natural-treatment","status":"publish","type":"post","link":"https:\/\/doctoreto.com\/blog\/depression-natural-treatment\/","title":{"rendered":"\u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u062f\u0648\u0646 \u062f\u0627\u0631\u0648 \u0686\u06af\u0648\u0646\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a\u061f"},"content":{"rendered":"<div class='table-of-content'><div class='content-list'><h2 id='toggle' class='inactive-content'>\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/h2><\/div><ul id='panel'><li class='heading-level-2'><a href='#treatment'>\u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u062f\u0648\u0646 \u062f\u0627\u0631\u0648 \u0627\u0645\u06a9\u0627\u0646 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\u0631\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u062f\u0648\u0646 \u062f\u0627\u0631\u0648 \u0647\u0633\u062a\u0646\u062f<\/li>\n\n\n\n<li>\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0648 \u062e\u0648\u0627\u0635 \u06cc\u0648\u06af\u0627 \u0628\u0627\u0639\u062b \u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0641\u06a9\u0627\u0631 \u0648 \u0634\u0646\u0627\u062e\u062a \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f<\/li>\n\n\n\n<li>\u0628\u0627 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627 \u0637\u0628\u06cc\u0639\u062a \u0627\u062d\u0633\u0627\u0633\u0627\u062a \u0648 \u0627\u0641\u06a9\u0627\u0631 \u0645\u0646\u0641\u06cc \u0631\u0627 \u0627\u0632 \u062e\u0648\u062f \u062f\u0648\u0631 \u06a9\u0646\u06cc\u062f<\/li>\n\n\n\n<li>\u0645\u0648\u0633\u06cc\u0642\u06cc \u0634\u0627\u062f \u06af\u0648\u0634 \u06a9\u0646\u06cc\u062f<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-pullquote has-text-align-center\"><blockquote><p>\u0645\u062a\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc:<br>\u00abRegular exercise increases the body&#8217;s natural endorphins, which can make you feel better.\u00bb<br>\u062a\u0631\u062c\u0645\u0647 \u0645\u062a\u0646:<br>\u00ab\u0648\u0631\u0632\u0634 \u0645\u0646\u0638\u0645 \u0627\u0646\u062f\u0648\u0631\u0641\u06cc\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0628\u062f\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0628\u0627\u0639\u062b \u0627\u062d\u0633\u0627\u0633 \u0628\u0647\u062a\u0631 \u062f\u0631 \u0641\u0631\u062f \u0645\u06cc\u200c\u0634\u0648\u062f.\u00bb<\/p><cite><a href=\"https:\/\/www.piedmont.org\/living-real-change\/10-ways-to-fight-depression-%E2%80%93-naturally\" target=\"_blank\" rel=\"noreferrer noopener\">piedmont<\/a><\/cite><\/blockquote><\/figure>\n\n\n<section class=\"offer-banner\" style=\"background-image: url(https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/12\/Psychology-offer-desktop.png),url(https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/12\/Psychology-offer-mobile.png)\"><div class=\"offer-detail\"><p class=\"Psychology\">\u0645\u0634\u0627\u0648\u0631\u0647 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/p><p class=\"text-offer text-Psychology\">\u0628\u0627 \u0628\u0631\u062a\u0631\u06cc\u0646 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u0627\u0646 \u0627\u06cc\u0631\u0627\u0646 \u0627\u0632 \u062f\u06cc\u062f\u06af\u0627\u0647 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646<\/p><\/div><div class=\"call-to-action-banner\"><span class=\"call-to-action-offer moshavereh\">\u0645\u0634\u0627\u0648\u0631\u0647 \u062d\u0636\u0648\u0631\u06cc \u0648 \u0622\u0646\u0644\u0627\u06cc\u0646<\/span><span class=\"call-to-action-offer service\">\u06f5\u06f0\u06f0+ \u062e\u062f\u0645\u062a<\/span><\/div><img decoding=\"async\" class=\"float-icon-doctoreto-offer\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/10\/doctoreto-clinic-png-1.svg\"><button class=\"offer-button blog-cta\" data-cta-position=\"up\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/offers\/speciality\/psychologist'\">\u0645\u0634\u0627\u0647\u062f\u0647 \u0647\u0645\u0647<i class=\"icofont-rounded-left\"><\/i><\/button><\/section>\n\n\n\n<h2 id='without-medicine'  class=\"wp-block-heading\" id=\"without-medicine\">\u0627\u0646\u0648\u0627\u0639 \u0631\u0648\u0634 \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u062f\u0648\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062f\u0627\u0631\u0648<\/h2>\n\n\n\n<p>\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u0648\u062b\u0631 \u06a9\u0647 \u062f\u0631 \u0622\u0646\u0647\u0627 \u0627\u0632 \u062f\u0627\u0631\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645. \u0628\u0627 \u0645\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f1-\u062f\u0631\u0645\u0627\u0646-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u0628\u0627-\u062f\u0633\u062a\u06af\u0627\u0647-tdcs\">\u06f1. \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 TDCS<\/h3>\n\n\n\n<p><a href=\"https:\/\/doctoreto.com\/blog\/treatment-depression-tdcs\/\">\u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0627 \u062f\u0633\u062a\u06af\u0627\u0647 TDCS<\/a> (\u062a\u06cc \u062f\u06cc \u0633\u06cc \u0627\u0633) \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u062f\u0648\u0646 \u062f\u0627\u0631\u0648 \u0627\u0633\u062a \u06a9\u0647 \u062c\u0631\u06cc\u0627\u0646 \u0627\u0644\u06a9\u062a\u0631\u06cc\u06a9\u06cc \u062e\u0641\u06cc\u0641 \u0648 \u0645\u062a\u0646\u0627\u0648\u0628 \u0648\u0627\u0631\u062f \u0645\u063a\u0632 \u0634\u062f\u0647 \u0648 \u0628\u0647 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u063a\u0632\u06cc \u0634\u0648\u06a9 \u0648\u0627\u0631\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0645\u063a\u0632 \u0628\u0647 \u062d\u0627\u0644\u062a \u0639\u0627\u062f\u06cc \u0648 \u0637\u0628\u06cc\u0639\u06cc \u062e\u0648\u062f \u0628\u0631\u06af\u0631\u062f\u062f. \u062a\u0631\u06a9\u06cc\u0628 \u062f\u0631\u0645\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0648 \u063a\u06cc\u0631\u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0631\u0627 \u0628\u0647\u200c\u062f\u0646\u0628\u0627\u0644 \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f2-\u062f\u0631\u0645\u0627\u0646-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u0628\u0627-rtms\">\u06f2. \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0627 rTMS<\/h3>\n\n\n\n<p>rTMS \u062c\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u062f\u0648\u0646 \u062f\u0627\u0631\u0648 \u0627\u0633\u062a \u06a9\u0647 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u062e\u0648\u0628\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0632\u06cc\u062a <a href=\"https:\/\/doctoreto.com\/blog\/rtms\/\">\u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0627 rTMS<\/a> \u0646\u0633\u0628\u062a \u0628\u0647 \u0631\u0648\u0634 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f\u060c \u0637\u062d\u0627\u0644 \u0648 \u06a9\u0644\u06cc\u0647 \u0646\u062f\u0627\u0631\u062f \u0648 \u0635\u0631\u0641\u0627 \u062a\u0627\u062b\u06cc\u0631\u06af\u0630\u0627\u0631\u06cc \u0622\u0646 \u0631\u0648\u06cc \u0645\u063a\u0632 \u0627\u0633\u062a. \u0628\u0647\u200c\u0639\u0644\u0627\u0648\u0647 \u0627\u06cc\u0646\u06a9\u0647\u060c \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0627 rTMS \u0637\u0648\u0644\u0627\u0646\u06cc \u0646\u06cc\u0633\u062a \u0648 \u0646\u0647\u0627\u06cc\u062a \u0628\u0627 \u06cc\u06a9 \u062f\u0648\u0631\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc 15 \u062a\u0627 20 \u062c\u0644\u0633\u0647\u200c\u0627\u06cc \u062a\u0645\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f3-\u062f\u0631\u0645\u0627\u0646-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u0628\u0627-\u0645\u0627\u0633\u0627\u0698-\u062f\u0631\u0645\u0627\u0646\u06cc\">\u06f3. \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0627 \u0645\u0627\u0633\u0627\u0698 \u062f\u0631\u0645\u0627\u0646\u06cc<\/h3>\n\n\n\n<p>\u0639\u0644\u062a \u062a\u0627\u062b\u06cc\u0631\u06af\u0630\u0627\u0631\u06cc <a href=\"https:\/\/doctoreto.com\/blog\/massage-therapy\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u0627\u0633\u0627\u0698 \u062f\u0631\u0645\u0627\u0646\u06cc<\/a> \u062f\u0631 \u0631\u0641\u0639 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0627\u0633\u0627\u0698\u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u06cc\u0632\u0627\u0646 \u062a\u0631\u0634\u062d \u0647\u0648\u0631\u0645\u0648\u0646 \u0627\u0633\u062a\u0631\u0633 \u06cc\u0627 \u06a9\u0648\u0631\u062a\u06cc\u0632\u0648\u0644 \u062f\u0631 \u0628\u062f\u0646 \u0631\u0627 \u067e\u0627\u06cc\u06cc\u0646 \u0645\u06cc\u200c\u0622\u0648\u0631\u062f \u0648 \u0631\u0648\u062d\u06cc\u0647 \u0628\u06cc\u0645\u0627\u0631 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0647\u200c\u0639\u0644\u0627\u0648\u0647 \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0647 \u06a9\u0645\u06a9 \u0645\u0627\u0633\u0627\u0698 \u0645\u06cc\u0632\u0627\u0646 \u062a\u0631\u0634\u062d \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u06cc \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646 \u0648 \u062f\u0648\u067e\u0627\u0645\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0634\u062f\u0647 \u0648 \u062d\u0633 \u0622\u0631\u0627\u0645\u0634 \u0648 \u0634\u0627\u062f\u06cc \u0628\u0647 \u0641\u0631\u062f \u0645\u0646\u062a\u0642\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647\u060c \u062e\u0634\u0645\u060c \u067e\u0648\u0686\u06cc \u0648 \u0627\u0633\u062a\u0631\u0633 \u0648 \u0646\u06af\u0631\u0627\u0646\u06cc \u0627\u0632 \u0641\u0631\u062f \u0645\u0628\u062a\u0644\u0627 \u062f\u0648\u0631 \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/p>\n\n\n<section class=\"ads-banner\" style=\"background-image: url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-specialist-single.png),url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-specialist-mobile.png)\"><p><span style=\"font-weight: 400;\">\u0647\u0645\u06cc\u0646 \u0627\u0644\u0627\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u06a9\u062a\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633 \u0631\u0627 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0646!<\/span><\/p>\n<div class=\"call-to-action-banner\"><button class=\"call-to-action telephone blog-cta\" data-cta-position=\"middle\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/doctors\/telehealth\/speciality\/psychologist'\"><span>\u062f\u06a9\u062a\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633 \u0622\u0646\u0644\u0627\u06cc\u0646<\/span><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Calling.svg\"><\/button><button class=\"call-to-action hozori blog-cta\" data-cta-position=\"middle\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/doctors\/speciality\/psychologist'\"><span>\u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u06a9\u062a\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633<\/span><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/ic_calender_filled.svg\"><\/button><\/div><img 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src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2025\/09\/dflkgl-cover.jpg\" alt=\"\u062a\u062d\u0631\u06cc\u06a9 \u0627\u0644\u06a9\u062a\u0631\u06cc\u06a9\u06cc \u0645\u063a\u0632 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.\" class=\"custom-block-image\"\/><p class=\"custom-block-text\"><a href=\"https:\/\/doctoreto.com\/blog\/brain-stimulation-depression-treatment\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062a\u062d\u0631\u06cc\u06a9 \u0627\u0644\u06a9\u062a\u0631\u06cc\u06a9\u06cc \u0645\u063a\u0632 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/a> \u062e\u0648\u0628 \u0627\u0633\u062a\u061f<\/p><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f5-\u062f\u0631\u0645\u0627\u0646-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u0628\u0627-\u0645\u0648\u0633\u06cc\u0642\u06cc\">\u06f5. 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noopener\">\u0645\u0648\u0633\u06cc\u0642\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc<\/a> \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0633\u0627\u06cc\u0631 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u0641\u06a9\u0627\u0631 \u0648\u0633\u0648\u0627\u0633\u06cc \u0631\u0627 \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0648\u0633\u0648\u0627\u0633 \u0641\u06a9\u0631\u06cc-\u0639\u0645\u0644\u06cc \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/05\/antidepressants.jpg\" alt=\"\u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0627 \u0645\u0648\u0633\u06cc\u0642\u06cc\" class=\"wp-image-132426\"\/><figcaption 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class=\"wp-block-heading\" id=\"h-\u06f1\u06f1-\u062f\u0631\u0645\u0627\u0646-\u0633\u0631\u06cc\u0639-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u0628\u0627-\u0632\u0639\u0641\u0631\u0627\u0646\">\u06f1\u06f1. \u062f\u0631\u0645\u0627\u0646 \u0633\u0631\u06cc\u0639 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0627 \u0632\u0639\u0641\u0631\u0627\u0646<\/h3>\n\n\n\n<p><a href=\"https:\/\/doctoreto.com\/blog\/about-saffron\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u0635\u0631\u0641 \u0632\u0639\u0641\u0631\u0627\u0646<\/a> \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0627\u062b\u0631\u06cc \u0634\u0628\u06cc\u0647 \u0645\u0635\u0631\u0641 \u0633\u06cc\u062a\u0627\u0644\u0648\u067e\u0631\u0627\u0645\u060c \u0627\u06cc\u0645\u06cc\u200c\u067e\u0631\u0627\u0645\u06cc\u0646 \u0648 \u0641\u0644\u0648\u06a9\u0633\u062a\u06cc\u0646 \u062f\u0627\u0631\u062f. \u0637\u0628 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id=\"h-\u06f1\u06f2-\u0633\u0631\u06cc\u0639-\u062a\u0631\u06cc\u0646-\u062f\u0631\u0645\u0627\u0646-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc\">\u06f1\u06f2. \u0633\u0631\u06cc\u0639 \u062a\u0631\u06cc\u0646 \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/h3>\n\n\n\n<p><a href=\"https:\/\/doctoreto.com\/blog\/cognitive-behavioral-therapy\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0631\u0648\u0627\u0646 \u062f\u0631\u0645\u0627\u0646\u06cc \u0634\u0646\u0627\u062e\u062a\u06cc<\/a> \u0648 \u0631\u0641\u062a\u0627\u0631\u06cc (CBT) \u062f\u0631 \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0630\u0647\u0646\u06cc \u0628\u0647\u200c \u0639\u0646\u0648\u0627\u0646 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. 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\u0628\u062f\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0648 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0628\u0627 \u0622\u0631\u0627\u0645 \u06a9\u0631\u062f\u0646 \u0630\u0647\u0646 \u0627\u0632 \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u06cc\u200c\u06a9\u0627\u0647\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f1\u06f3-\u062f\u0631\u0645\u0627\u0646-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u0628\u0627-\u06cc\u0648\u06af\u0627-\u0648-\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646\">\u06f1\u06f3. \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0627 \u06cc\u0648\u06af\u0627 \u0648 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646<\/h3>\n\n\n\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc (\u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0622\u0646 \u0631\u0627 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\u0628\u062f\u0627\u0646\u06cc\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u062a\u0648\u0635\u06cc\u0647 \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc<\/th><th>\u062a\u0648\u0636\u06cc\u062d<\/th><\/tr><\/thead><tbody><tr><td>\u06a9\u0627\u0647\u0634 \u0645\u0635\u0631\u0641 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0648 \u0642\u0646\u062f<\/td><td>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0648 \u06a9\u0627\u0647\u0634 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0642\u0646\u062f \u062e\u0648\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0627\u06cc\u062c\u0627\u062f \u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u062f.<\/td><\/tr><tr><td>\u0645\u0635\u0631\u0641 \u0645\u0627\u0647\u06cc\u060c \u0622\u062c\u06cc\u0644 \u0648 \u0645\u063a\u0632\u0647\u0627<\/td><td>\u0627\u0645\u06af\u0627\u06f3 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 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\u062a\u0631\u0627\u067e\u06cc<\/td><td>\u06af\u0627\u0647\u06cc \u0627\u0648\u0642\u0627\u062a\u060c \u0628\u0627 \u0645\u0634\u0648\u0631\u062a \u067e\u0632\u0634\u06a9 \u0648 \u062a\u0648\u0635\u06cc\u0647 \u0645\u0634\u0627\u0648\u0631\u0647\u060c \u0628\u0647 \u0633\u0631\u067e\u0631\u0633\u062a\u06cc \u06af\u0631\u0641\u062a\u0646 \u06cc\u06a9 \u062d\u06cc\u0648\u0627\u0646 \u062e\u0627\u0646\u06af\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. <\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0648 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u062f\u0648\u0646 \u062f\u0627\u0631\u0648<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f1\u06f4-\u0627\u0646\u0631\u0698\u06cc-\u062f\u0631\u0645\u0627\u0646\u06cc-\u0628\u0631\u0627\u06cc-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc\">\u06f1\u06f4. \u0627\u0646\u0631\u0698\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/h3>\n\n\n\n<p>\u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0628\u0631 \u0627\u06cc\u0646 \u0628\u0627\u0648\u0631\u0646\u062f \u06a9\u0647 <a href=\"https:\/\/doctoreto.com\/blog\/energy-therapy-for-depression\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0646\u0631\u0698\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/a> \u06a9\u0627\u0631\u0633\u0627\u0632 \u0627\u0633\u062a. \u0627\u06af\u0631\u0686\u0647 \u06a9\u0627\u0631\u0627\u06cc\u06cc \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0627\u0632 \u0646\u0638\u0631 \u0639\u0644\u0645\u06cc \u0627\u062b\u0628\u0627\u062a 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id=\"h-\u06f1\u06f5-\u062f\u0631\u0645\u0627\u0646-\u0627\u0641\u0633\u0631\u062f\u06af\u06cc-\u0628\u0627-\u062a\u0644\u0642\u06cc\u0646-\u0645\u0645\u06a9\u0646-\u0627\u0633\u062a\">\u06f1\u06f5. \u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u0627 \u062a\u0644\u0642\u06cc\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a\u061f<\/h3>\n\n\n\n<p>\u0631\u0648\u0627\u0646\u067e\u0632\u0634\u06a9\u0627\u0646 \u0645\u0639\u062a\u0642\u062f\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u00ab\u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc \u0631\u0648\u0627\u0646\u06cc\u00bb \u0646\u0647 \u0628\u0627 \u062a\u0644\u0642\u06cc\u0646 \u0627\u06cc\u062c\u0627\u062f \u0634\u062f\u0647 \u0648 \u0646\u0647 \u0628\u0627 \u062a\u0644\u0642\u06cc\u0646 \u062f\u0631\u0645\u0627\u0646 \u0634\u062f\u0646\u06cc \u0627\u0633\u062a. \u0627\u0632 \u0646\u0638\u0631 \u062c\u0627\u0645\u0639\u0647 \u0639\u0644\u0645\u06cc\u060c 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\u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0633\u0627\u06cc\u062a \u062f\u06a9\u062a\u0631\u062a\u0648 \u0628\u0627 <a href=\"https:\/\/doctoreto.com\/doctors\/speciality\/psychologist\" target=\"_blank\" rel=\"noreferrer noopener\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633<\/a> \u062f\u0631 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627\u0634\u06cc\u062f. \u062f\u0631 \u062f\u06a9\u062a\u0631\u062a\u0648 \u0639\u0644\u0627\u0648\u0647\u200c\u0628\u0631 \u0633\u06cc\u0633\u062a\u0645 \u062a\u0639\u06cc\u06cc\u0646 \u0648\u0642\u062a \u062d\u0636\u0648\u0631\u06cc \u0627\u0645\u06a9\u0627\u0646 <a href=\"https:\/\/doctoreto.com\/doctors\/telehealth\/phone\/speciality\/psychologist\" target=\"_blank\" rel=\"noreferrer noopener\">\u062f\u06a9\u062a\u0631 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633 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