{"id":75149,"date":"2023-05-10T13:26:00","date_gmt":"2023-05-10T09:56:00","guid":{"rendered":"https:\/\/doctoreto.com\/blog\/?p=75149"},"modified":"2024-09-01T17:54:31","modified_gmt":"2024-09-01T14:24:31","slug":"every-thing-about-rosemary","status":"publish","type":"post","link":"https:\/\/doctoreto.com\/blog\/every-thing-about-rosemary\/","title":{"rendered":"\u0686\u0642\u062f\u0631 \u0628\u0627 \u062e\u0648\u0627\u0635 \u06af\u06cc\u0627\u0647 \u0631\u0632\u0645\u0627\u0631\u06cc \u0622\u0634\u0646\u0627 \u0647\u0633\u062a\u06cc\u062f\u061f"},"content":{"rendered":"<div class='table-of-content'><div class='content-list'><h2 id='toggle' class='inactive-content'>\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/h2><\/div><ul id='panel'><li class='heading-level-2'><a href='#what-is'>\u06af\u06cc\u0627\u0647 \u0631\u0632\u0645\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class='heading-level-2'><a href='#types'>\u0627\u0634\u06a9\u0627\u0644 \u0645\u062e\u062a\u0644\u0641 \u0631\u0632\u0645\u0627\u0631\u06cc \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a\u061f<\/a><\/li><li class='heading-level-2'><a href='#properties'>\u062e\u0648\u0627\u0635 \u0627\u0646\u0648\u0627\u0639 \u0631\u0632\u0645\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class='heading-level-2'><a href='#benefits'>\u062e\u0648\u0627\u0635 \u062f\u0645 \u0646\u0648\u0634 \u0631\u0632\u0645\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class='heading-level-2'><a href='#instruction'>\u0637\u0631\u06cc\u0642\u0647 \u0648 \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0631\u0632\u0645\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class='heading-level-2'><a href='#side-effects'>\u0639\u0648\u0627\u0631\u0636 \u0648 \u0645\u0636\u0631\u0627\u062a \u0631\u0632\u0645\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class='heading-level-2'><a href='#conclusion'>\u0646\u062a\u06cc\u062c\u0647\u200c \u06af\u06cc\u0631\u06cc \u0648 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u062f\u06a9\u062a\u0631<\/a><\/li><\/ul><\/div>\n<p><strong>\u0631\u0632\u0645\u0627\u0631\u06cc <\/strong>\u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc Rosemary \u0628\u0627 \u0646\u0627\u0645 \u0639\u0644\u0645\u06cc Rosmarinus officinalis\u060c \u06af\u06cc\u0627\u0647 \u06a9\u0648\u0686\u06a9 \u0647\u0645\u06cc\u0634\u0647 \u0633\u0628\u0632 \u0627\u0632 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0646\u0639\u0646\u0627\u0639 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u0622\u0646 \u0628\u0631\u0627\u06cc \u0637\u0639\u0645 \u062f\u0627\u062f\u0646 \u0628\u0647 \u063a\u0630\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0637\u0639\u0645\u06cc \u062a\u0646\u062f \u0648 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\u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u0645\u0639\u062a\u0628\u0631 \u0628\u0627 \u0647\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628<\/p><\/div><div class=\"call-to-action-banner diet\"><span class=\"call-to-action diet\">\u0631\u0698\u06cc\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/span><span class=\"call-to-action diet\">\u0631\u0698\u06cc\u0645 \u062f\u06cc\u0627\u0628\u062a<\/span><span class=\"call-to-action diet\">\u0631\u0698\u06cc\u0645 \u0631\u0634\u062f \u06a9\u0648\u062f\u06a9\u0627\u0646<\/span><span class=\"call-to-action diet\">\u0631\u0698\u06cc\u0645 \u0644\u0627\u063a\u0631\u06cc<\/span><span class=\"call-to-action diet\">\u0631\u0698\u06cc\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/span><\/div><p class=\"text-diet mob\">\u0628\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u06cc\u0641\u06cc\u062a \u0627\u0632 \u067e\u0632\u0634\u06a9\u0627\u0646 \u0628\u0631\u062a\u0631<\/p><img decoding=\"async\" class=\"float-icon-doctoreto-offer\" alt=\"\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/10\/doctoreto-clinic-png-1.svg\"><button class=\"offer-button diet blog-cta\" data-cta-position=\"up\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/offers\/speciality\/dietitian'\">\u0645\u0634\u0627\u0647\u062f\u0647 \u0647\u0645\u0647<i class=\"icofont-rounded-left\"><\/i><\/button><\/section>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f1-\u0631\u0632\u0645\u0627\u0631\u06cc-\u0647\u0645\u0627\u0646-\u062a\u0631\u062e\u0648\u0646-\u0627\u0633\u062a\">\u06f1. \u0631\u0632\u0645\u0627\u0631\u06cc \u0647\u0645\u0627\u0646 \u062a\u0631\u062e\u0648\u0646 \u0627\u0633\u062a\u061f<\/h3>\n\n\n\n<p>\u062e\u06cc\u0631 \u0631\u0632\u0645\u0627\u0631\u06cc \u0648 \u062a\u0631\u062e\u0648\u0646 \u062f\u0648 \u06af\u06cc\u0627\u0647 \u0645\u062a\u0641\u0627\u0648\u062a\u200c\u0627\u0646\u062f. 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\u0634\u0628\u06cc\u0647 \u0631\u0632\u0645\u0627\u0631\u06cc \u0646\u06cc\u0633\u062a\u060c \u0627\u0645\u0627 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u062e\u0648\u0628\u06cc \u0628\u0631\u0627\u06cc \u0631\u0632\u0645\u0627\u0631\u06cc \u0628\u0647 \u062e\u0635\u0648\u0635 \u062f\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0645\u0627\u0647\u06cc \u06cc\u0627 \u063a\u0630\u0627\u0647\u0627\u06cc \u062f\u0631\u06cc\u0627\u06cc\u06cc \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u062a\u0631\u062e\u0648\u0646 \u062e\u0634\u06a9 \u0648 \u062a\u0627\u0632\u0647 \u0631\u0627 \u0628\u0627 \u0646\u0633\u0628\u062a \u06f1 \u0628\u0647 \u06f1 \u0628\u0627 \u0631\u0632\u0645\u0627\u0631\u06cc \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"traditional-medicine\">\u06f2. \u0637\u0628\u0639 \u0631\u0632\u0645\u0627\u0631\u06cc \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc (\u0637\u0628\u0639 \u0631\u0632\u0645\u0627\u0631\u06cc \u0633\u0631\u062f \u0627\u0633\u062a \u06cc\u0627 \u06af\u0631\u0645\u061f)<\/h3>\n\n\n\n<p>\u0631\u0632\u0645\u0627\u0631\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0627 \u062e\u0648\u0627\u0635 \u0642\u0648\u06cc \u0622\u0646\u062a\u06cc\u200c\u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc\u0627\u0644 \u0648 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0637\u0628\u0639 \u06af\u0631\u0645 \u0648 \u062e\u0634\u06a9\u06cc \u062f\u0627\u0631\u062f. <em>\u0637\u0628\u0639 \u0686\u0627\u06cc \u0631\u0632\u0645\u0627\u0631\u06cc<\/em> \u0646\u06cc\u0632 \u06af\u0631\u0645 \u0648 \u062e\u0634\u06a9 \u0627\u0633\u062a. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0645\u0632\u0627\u062c \u0633\u0631\u062f \u0648 \u062a\u0631 \u062f\u0627\u0631\u0646\u062f \u0645\u0646\u0627\u0633\u0628\u200c\u062a\u0631 \u0627\u0633\u062a. <em>\u0645\u0635\u0627\u0631\u0641 \u0631\u0632\u0645\u0627\u0631\u06cc<\/em> \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f \u0627\u0633\u062a \u0648 \u0627\u06af\u0631 \u0627\u0632 <strong>\u0631\u0632\u0645\u0627\u0631\u06cc \u062f\u0631 \u063a\u0630\u0627<\/strong> \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0647 \u062d\u062f \u0627\u0639\u062a\u062f\u0627\u0644 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u0645\u062a\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc:<br>Rosemary is often used in aromatherapy to increase concentration and memory, and to relieve stress.<br>\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<br>\u0631\u0632\u0645\u0627\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0631\u0627\u06cc\u062d\u0647 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0645\u0631\u06a9\u0632 \u0648 \u062d\u0627\u0641\u0638\u0647 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p><cite>\u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 \u0633\u0627\u06cc\u062a <a href=\"https:\/\/www.mountsinai.org\/health-library\/herb\/rosemary\" target=\"_blank\" rel=\"noreferrer noopener\">mountsinai<\/a><\/cite><\/blockquote><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"nutritional-value\">\u06f3. \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0632\u0645\u0627\u0631\u06cc \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u061f<\/h3>\n\n\n\n<p>\u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u062a\u0627\u0632\u0647 \u0631\u0632\u0645\u0627\u0631\u06cc \u062f\u0631 \u06f1\u06f0\u06f0 \u06af\u0631\u0645 \u0628\u0647 \u0634\u0631\u062d \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-pale-cyan-blue-background-color has-background has-fixed-layout\"><thead><tr><th>\u0645\u0627\u062f\u0647 \u0645\u063a\u0630\u06cc<\/th><th>\u0627\u0631\u0632\u0634 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc<\/th><th>\u062f\u0631\u0635\u062f RDA<\/th><\/tr><\/thead><tbody><tr><td>\u0627\u0646\u0631\u0698\u06cc<\/td><td>\u06f1\u06f3\u06f1 \u06a9\u06cc\u0644\u0648\u06a9\u0627\u0644\u0631\u06cc<\/td><td>\u06f6.\u06f5 \u062f\u0631\u0635\u062f<\/td><\/tr><tr><td>\u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627<\/td><td>\u06f2\u06f0.\u06f7\u06f0 \u06af\u0631\u0645<\/td><td>\u06f1\u06f6 \u062f\u0631\u0635\u062f<\/td><\/tr><tr><td>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646<\/td><td>\u06f3.\u06f3\u06f1 \u06af\u0631\u0645<\/td><td>\u06f6 \u062f\u0631\u0635\u062f<\/td><\/tr><tr><td>\u0686\u0631\u0628\u06cc \u06a9\u0644<\/td><td>\u06f5.\u06f8\u06f6 \u06af\u0631\u0645<\/td><td>\u06f2\u06f0 \u062f\u0631\u0635\u062f<\/td><\/tr><tr><td>\u0641\u06cc\u0628\u0631 \u062e\u0648\u0631\u0627\u06a9\u06cc<\/td><td>\u06f1\u06f4.\u06f1\u06f0 \u06af\u0631\u0645<\/td><td>\u06f3\u06f7 \u062f\u0631\u0635\u062f<\/td><\/tr><tr><td>\u0646\u06cc\u0627\u0633\u06cc\u0646<\/td><td>\u06f0.\u06f9\u06f1\u06f2 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/td><td>\u06f6 \u062f\u0631\u0635\u062f<\/td><\/tr><tr><td>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A<\/td><td>\u06f2\u06f9\u06f2\u06f4 IU<\/td><td>\u06f9\u06f7 \u062f\u0631\u0635\u062f<\/td><\/tr><tr><td>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/td><td>\u06f2\u06f1.\u06f8 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/td><td>\u06f3\u06f6 \u062f\u0631\u0635\u062f<\/td><\/tr><tr><td>\u0633\u062f\u06cc\u0645<\/td><td>\u06f2\u06f6 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/td><td>\u06f2 \u062f\u0631\u0635\u062f<\/td><\/tr><tr><td>\u067e\u062a\u0627\u0633\u06cc\u0645<\/td><td>\u06f6\u06f6\u06f8 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/td><td>\u06f1\u06f4 \u062f\u0631\u0635\u062f<\/td><\/tr><tr><td>\u06a9\u0644\u0633\u06cc\u0645<\/td><td>\u06f3\u06f1\u06f7 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/td><td>\u06f3\u06f2 \u062f\u0631\u0635\u062f<\/td><\/tr><tr><td>\u0622\u0647\u0646<\/td><td>\u06f6.\u06f6\u06f5 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/td><td>\u06f8\u06f3 \u062f\u0631\u0635\u062f<\/td><\/tr><tr><td>\u0645\u0646\u06cc\u0632\u06cc\u0645<\/td><td>\u06f9\u06f1 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/td><td>\u06f2\u06f3 \u062f\u0631\u0635\u062f<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u062c\u062f\u0648\u0644 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0632\u0645\u0627\u0631\u06cc<\/figcaption><\/figure>\n\n\n\n<h2 id='types'  class=\"wp-block-heading\" id=\"types\">\u0627\u0634\u06a9\u0627\u0644 \u0645\u062e\u062a\u0644\u0641 \u0631\u0632\u0645\u0627\u0631\u06cc \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a\u061f<\/h2>\n\n\n\n<p>\u0631\u0632\u0645\u0627\u0631\u06cc \u062f\u0631 \u0627\u0634\u06a9\u0627\u0644 \u06af\u0648\u0646\u0627\u06af\u0648\u0646\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0647\u0631 \u06cc\u06a9 \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0647\u062f\u0641 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0627\u0634\u06a9\u0627\u0644 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0634\u0627\u0645\u0644 \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f\u0646\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u067e\u0645\u0627\u062f \u0631\u0632\u0645\u0627\u0631\u06cc: <strong>\u067e\u0645\u0627\u062f \u0631\u0632\u0645\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0686\u06cc\u0633\u062a\u061f<\/strong> \u0628\u0631\u062e\u06cc \u0627\u0632 \u0634\u0631\u06a9\u062a\u200c\u0647\u0627\u06cc \u062f\u0627\u0631\u0648\u0633\u0627\u0632\u06cc \u0627\u0642\u062f\u0627\u0645 \u0628\u0647 \u062a\u0648\u0644\u06cc\u062f \u067e\u0645\u0627\u062f \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f. \u0627\u06cc\u0646 \u067e\u0645\u0627\u062f\u0647\u0627 \u062a\u0633\u06a9\u06cc\u0646\u200c\u062f\u0647\u0646\u062f\u0647 \u062f\u0631\u062f\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u0645\u0641\u0627\u0635\u0644 \u0648 \u062f\u0631\u062f\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc (\u0646\u0648\u0631\u0627\u0644\u0698\u06cc) \u0647\u0633\u062a\u0646\u062f.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0631\u0648\u063a\u0646 \u0631\u0632\u0645\u0627\u0631\u06cc \u062a\u0627\u0632\u0647: \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0634\u06a9\u0627\u0644 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0631\u0648\u063a\u0646 \u062e\u0627\u0635\u06cc\u062a \u062a\u0633\u06a9\u06cc\u0646\u200c\u062f\u0647\u0646\u062f\u06af\u06cc \u0647\u0645 \u062f\u0627\u0631\u062f \u0648 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u062f\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u06af\u06cc\u0627\u0647 \u0648 \u06af\u0644 \u0631\u0632 \u0645\u0627\u0631\u06cc: \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u06af\u06cc\u0627\u0647\u06cc \u062e\u0648\u0634\u0628\u0648 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u062f\u0645\u200c\u0646\u0648\u0634 \u06cc\u0627 \u063a\u0630\u0627\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0642\u0637\u0631\u0647 \u0631\u0632\u0645\u0627\u0631\u06cc: \u0627\u0632 \u0642\u0637\u0631\u0647 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0631\u06cc\u0632\u0634 \u0645\u0648\u06cc \u0633\u0631 \u0648 \u0627\u0628\u0631\u0648 \u0648 \u062a\u0642\u0648\u06cc\u062a \u0631\u0634\u062f \u0622\u0646\u200c\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0642\u0637\u0631\u0647 \u0645\u0648\u0636\u0639\u06cc \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0634\u0648\u0631\u0647 \u0633\u0631 \u0647\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f. \u0642\u0631\u0635 \u0631\u0632\u0645\u0627\u0631\u06cc \u0646\u06cc\u0632 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0631\u0632\u0645\u0627\u0631\u06cc \u062e\u0634\u06a9 \u0634\u062f\u0647: \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0631\u0627 \u062e\u0634\u06a9 \u06a9\u0631\u062f \u0648 \u062f\u0631 \u063a\u0630\u0627\u0647\u0627\u060c \u062f\u0645\u200c\u0646\u0648\u0634 \u0648 \u0628\u0631\u0627\u06cc \u0627\u0647\u062f\u0627\u0641 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f. \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u062e\u0634\u06a9\u200c\u0634\u062f\u0647 \u062e\u0648\u0627\u0635\u06cc \u0647\u0645\u0686\u0648\u0646 \u0631\u0632\u0645\u0627\u0631\u06cc \u062a\u0627\u0632\u0647 \u062f\u0627\u0631\u062f \u0648 \u0628\u0647 \u0637\u0648\u0631 \u06af\u0633\u062a\u0631\u062f\u0647 \u0645\u0648\u0631\u062f\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2024\/06\/every-thing-about-rosemary-infographic.jpg\" alt=\"\u0627\u06cc\u0646\u0641\u0648\u06af\u0631\u0627\u0641\u06cc \u06af\u06cc\u0627\u0647 \u0631\u0632\u0645\u0627\u0631\u06cc\" class=\"wp-image-120557\"\/><figcaption class=\"wp-element-caption\">\u0631\u0632\u0645\u0627\u0631\u06cc \u062f\u0631 \u0627\u0634\u06a9\u0627\u0644 \u06af\u0648\u0646\u0627\u06af\u0648\u0646\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0647\u0631 \u06cc\u06a9 \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u0647\u062f\u0641 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h2 id='properties'  class=\"wp-block-heading\" id=\"properties\">\u062e\u0648\u0627\u0635 \u0627\u0646\u0648\u0627\u0639 \u0631\u0632\u0645\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f<\/h2>\n\n\n\n<p><strong>\u0627\u0632 \u0631\u0632\u0645\u0627\u0631\u06cc \u0686\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u06cc \u0645\u06cc\u0634\u0648\u062f\u061f <\/strong>\u0631\u0632\u0645\u0627\u0631\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0627 \u062e\u0648\u0627\u0635 \u0628\u06cc\u200c\u0634\u0645\u0627\u0631 \u0627\u0633\u062a \u06a9\u0647 \u062a\u0627\u062b\u06cc\u0631\u0627\u062a \u0628\u0633\u06cc\u0627\u0631 \u0645\u062b\u0628\u062a\u06cc \u0631\u0648\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u0646\u0648\u0627\u0639 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627 \u062f\u0627\u0631\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u062e\u0648\u0627\u0635 \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0648 <strong>\u0645\u0648\u0627\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0631\u0632\u0645\u0627\u0631\u06cc<\/strong> \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0633\u062a.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u0645\u062a\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc:<br>Rosemary has antioxidant properties. Antioxidants can neutralize harmful particles in the body called free radicals. Radicals damage cell membranes, disrupt DNA, and even cause cell death.<br>\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<br>\u0631\u0632\u0645\u0627\u0631\u06cc \u062f\u0627\u0631\u0627\u06cc \u062e\u0648\u0627\u0635 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0627\u0633\u062a. \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0630\u0631\u0627\u062a \u0645\u0636\u0631 \u0628\u062f\u0646 \u0628\u0647 \u0646\u0627\u0645 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0631\u0627 \u062e\u0646\u062b\u06cc \u06a9\u0646\u0646\u062f. \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627 \u0628\u0647 \u063a\u0634\u0627\u06cc \u0633\u0644\u0648\u0644\u06cc \u0622\u0633\u06cc\u0628 \u0645\u06cc\u200c\u0631\u0633\u0627\u0646\u0646\u062f\u060c DNA \u0631\u0627 \u0645\u062e\u062a\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u062d\u062a\u06cc \u0628\u0627\u0639\u062b \u0645\u0631\u06af \u0633\u0644\u0648\u0644\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p><cite>\u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 \u0633\u0627\u06cc\u062a <a href=\"https:\/\/brieflands.com\/articles\/gct-130832\" target=\"_blank\" rel=\"noreferrer noopener\">brieflands<\/a><\/cite><\/blockquote><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f1-nbsp-\u062e\u0648\u0627\u0635-\u0631\u0648\u063a\u0646-\u0631\u0632\u0645\u0627\u0631\u06cc-\u0628\u0631\u0627\u06cc-\u0645\u0648\">\u06f1.&nbsp; \u062e\u0648\u0627\u0635 \u0631\u0648\u063a\u0646 \u0631\u0632\u0645\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0645\u0648<\/h3>\n\n\n\n<p>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0631\u0648\u063a\u0646 \u0631\u0632\u0645\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0645\u0648\u060c \u0622\u0644\u0648\u067e\u0633\u06cc \u0622\u0646\u062f\u0631\u0648\u0698\u0646\u062a\u06cc\u06a9 \u0631\u0627 \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0637\u0628\u0642 \u0646\u062a\u0627\u06cc\u062c \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0622\u0644\u0648\u067e\u0633\u06cc \u0622\u0646\u062f\u0631\u0648\u0698\u0646\u062a\u06cc\u06a9 \u062f\u0648 \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632 \u0628\u0647 \u0645\u062f\u062a \u06f6 \u0645\u0627\u0647\u060c \u0631\u0648\u063a\u0646 \u0631\u0642\u06cc\u0642\u200c\u0634\u062f\u0647 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0631\u0627 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u0633\u0631\u0634\u0627\u0646 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u06a9\u0631\u062f\u0646\u062f\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0636\u062e\u0627\u0645\u062a \u0645\u0648 \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0631\u062f\u0646\u062f. \u0627\u06cc\u0646 \u062f\u0631\u0645\u0627\u0646 \u0627\u062b\u0631\u0627\u062a\u06cc \u0645\u0634\u0627\u0628\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u0627\u06cc\u0646\u0648\u06a9\u0633\u06cc\u062f\u06cc\u0644 (\u0631\u0648\u06af\u06cc\u0646)\u060c \u06cc\u06a9 \u062f\u0627\u0631\u0648\u06cc \u0631\u0627\u06cc\u062c \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0645\u062c\u062f\u062f \u0645\u0648\u060c \u062f\u0627\u0634\u062a.<\/p>\n\n\n\n<p>\u0628\u0647\u200c\u0639\u0644\u0627\u0648\u0647 \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u062f\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0645\u0627\u06cc\u0646\u0648\u06a9\u0633\u06cc\u062f\u06cc\u0644 \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f\u0646\u062f\u060c \u062e\u0627\u0631\u0634 \u067e\u0648\u0633\u062a \u0633\u0631 \u06a9\u0645\u062a\u0631\u06cc \u0631\u0627 \u06af\u0632\u0627\u0631\u0634 \u06a9\u0631\u062f\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0642\u0627\u0628\u0644 \u062a\u062d\u0645\u0644\u200c\u062a\u0631 \u0648 \u0645\u0644\u0627\u06cc\u0645\u200c\u062a\u0631 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 <a href=\"https:\/\/doctoreto.com\/blog\/anti-hair-loss-drugs\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0631\u0645\u0627\u0646 \u0631\u06cc\u0632\u0634 \u0645\u0648<\/a> \u0627\u0633\u062a \u0648 <strong>\u0637\u0631\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0631\u0648\u063a\u0646 \u0631\u0632\u0645\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0645\u0648<\/strong> \u0646\u06cc\u0632 \u0622\u063a\u0634\u062a\u0647 \u06a9\u0631\u062f\u0646 \u0631\u0648\u063a\u0646 \u0628\u0627 \u06a9\u0641 \u0633\u0631 \u0627\u0633\u062a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f2-nbsp-\u062e\u0627\u0635\u06cc\u062a-\u0631\u0648\u063a\u0646-\u0648-\u062c\u0648\u0634\u0627\u0646\u062f\u0647-\u0631\u0632\u0645\u0627\u0631\u06cc-\u0628\u0631\u0627\u06cc-\u0631\u0634\u062f-\u0627\u0628\u0631\u0648-\u0648-\u0645\u0698\u0647\">\u06f2.&nbsp; \u062e\u0627\u0635\u06cc\u062a \u0631\u0648\u063a\u0646 \u0648 \u062c\u0648\u0634\u0627\u0646\u062f\u0647 \u0631\u0632\u0645\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0627\u0628\u0631\u0648 \u0648 \u0645\u0698\u0647<\/h3>\n\n\n\n<p>\u0631\u0648\u063a\u0646 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0633\u0631\u0645 \u062a\u0642\u0648\u06cc\u062a\u200c\u06a9\u0646\u0646\u062f\u0647 \u0631\u0634\u062f \u0627\u0628\u0631\u0648 \u0648 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\u0627\u0628\u0631\u0648\u0647\u0627 \u0645\u0627\u0633\u0627\u0698 \u062f\u0647\u06cc\u062f. <strong>\u0631\u0648\u063a\u0646 \u0631\u0632\u0645\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0627\u0628\u0631\u0648 <\/strong>\u0631\u0627 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0627 \u0631\u0648\u063a\u0646 \u06a9\u0646\u062c\u062f \u0648 \u0622\u0628\u200c\u0644\u06cc\u0645\u0648 \u0646\u06cc\u0632 \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0631\u062f. \u0633\u067e\u0633 \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0627 \u06cc\u06a9 \u0633\u0648\u0622\u067e \u067e\u0646\u0628\u0647\u200c\u0627\u06cc \u0631\u0648\u06cc \u0627\u0628\u0631\u0648\u0647\u0627 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u06a9\u0631\u062f. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u062f\u0648 \u0628\u0627\u0631 \u062f\u0631 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url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-specialist-single.png),url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-specialist-mobile.png)\"><p class=\"heading\">\u0622\u06cc\u0627 \u0631\u0648\u063a\u0646 \u0631\u0632\u0645\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0686\u0634\u0645 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f\u061f<\/p>\n<p class=\"large-text\">\u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0639\u0627\u0631\u0636\u0647 \u062c\u0627\u0646\u0628\u06cc\u060c \u0627\u0632 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u0628\u06af\u06cc\u0631!<\/p>\n<div class=\"call-to-action-banner\"><button class=\"call-to-action telephone blog-cta\" data-cta-position=\"middle\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/doctors\/telehealth\/speciality\/traditional-iranian-medicine'\"><span>\u062f\u06a9\u062a\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646<\/span><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Calling.svg\"><\/button><button class=\"call-to-action hozori blog-cta\" data-cta-position=\"middle\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/doctors\/speciality\/traditional-iranian-medicine'\"><span>\u0641\u0648\u0642 \u062a\u062e\u0635\u0635 \u0637\u0628 \u0633\u0646\u062a\u06cc<\/span><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/ic_calender_filled.svg\"><\/button><\/div><img decoding=\"async\" class=\"float-icon-doctoreto\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/logos\/doctoreto-logo-banner.svg\"><\/section>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u06f4-\u062e\u0648\u0627\u0635-\u06af\u06cc\u0627\u0647-\u0631\u0632\u0645\u0627\u0631\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc\">\u06f4. \u062e\u0648\u0627\u0635 \u06af\u06cc\u0627\u0647 \u0631\u0632\u0645\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc<\/h3>\n\n\n\n<p>\u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u06cc\u06a9 \u06af\u06cc\u0627\u0647 \u0642\u062f\u06cc\u0645\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0632\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u062f\u0648\u0631 \u0628\u0631\u0627\u06cc \u062a\u0633\u06a9\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc \u0648 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\u0648 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u0628\u0648\u06cc \u0645\u0631\u063a \u062f\u0631 \u0632\u0645\u0627\u0646 \u067e\u062e\u062a\u0646 \u0622\u0646 \u0627\u0633\u062a.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/05\/every-thing-about-rosemary-video.mp4\"><\/video><figcaption class=\"wp-element-caption\">\u0641\u0648\u0627\u06cc\u062f \u0648 \u0645\u0636\u0631\u0627\u062a \u06af\u06cc\u0627\u0647 \u0631\u0632\u0645\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f<\/figcaption><\/figure>\n\n\n\n<h2 id='benefits'  class=\"wp-block-heading\" id=\"benefits\">\u062e\u0648\u0627\u0635 \u062f\u0645 \u0646\u0648\u0634 \u0631\u0632\u0645\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f<\/h2>\n\n\n\n<p><strong>\u062f\u0645 \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0645\u0646\u0648\u0634 \u0631\u0632\u0645\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0686\u06cc \u062e\u0648\u0628\u0647\u061f<\/strong> \u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627\u06cc \u062f\u0645\u200c\u0646\u0648\u0634 \u0631\u0632\u0645\u0627\u0631\u06cc \u0634\u0627\u0645\u0644 \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u0647\u0633\u062a\u0646\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062f\u06cc\u0648\u0631\u062a\u06cc\u06a9 (\u0627\u062f\u0631\u0627\u0631\u0622\u0648\u0631): \u0627\u06cc\u0646 \u062f\u0645\u200c\u0646\u0648\u0634 \u062a\u0648\u0644\u06cc\u062f \u0627\u062f\u0631\u0627\u0631 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f \u0648 \u0633\u0628\u0628 \u062a\u062d\u0631\u06cc\u06a9 \u0628\u062f\u0646 \u0628\u0631\u0627\u06cc \u062d\u0630\u0641 \u0645\u0627\u06cc\u0639\u0627\u062a \u0648 \u0633\u0645\u0648\u0645 \u0627\u0646\u0628\u0627\u0634\u062a\u0647 \u0634\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n\n\n\n<li>\u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u062e\u0633\u062a\u06af\u06cc \u0630\u0647\u0646\u06cc\u060c \u0627\u0633\u062a\u0631\u0633 \u0648 \u0622\u0644\u0632\u0627\u06cc\u0645\u0631: \u0686\u0627\u06cc \u0631\u0632\u0645\u0627\u0631\u06cc\u060c <a href=\"https:\/\/doctoreto.com\/blog\/anti-stress-herbal-tea\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062f\u0645\u0646\u0648\u0634 \u0622\u0631\u0627\u0645\u0628\u062e\u0634 \u0648 \u0636\u062f \u0627\u0633\u062a\u0631\u0633<\/a> \u0648 \u06cc\u06a9 \u06af\u0632\u06cc\u0646\u0647 \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0622\u0644\u0632\u0627\u06cc\u0645\u0631 \u0627\u0633\u062a.<\/li>\n\n\n\n<li>\u062f\u0631\u0645\u0627\u0646 \u0627\u0644\u062a\u0647\u0627\u0628: \u0627\u06cc\u0646 \u062f\u0645\u200c\u0646\u0648\u0634 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id=\"h-\u062c\u0648\u0634\u0627\u0646\u062f\u0647-\u0631\u0632\u0645\u0627\u0631\u06cc-\u062a\u0627-\u0686\u0646\u062f-\u0631\u0648\u0632-\u0642\u0627\u0628\u0644-\u0627\u0633\u062a\u0641\u0627\u062f\u0647-\u0627\u0633\u062a\">\u062c\u0648\u0634\u0627\u0646\u062f\u0647 \u0631\u0632\u0645\u0627\u0631\u06cc \u062a\u0627 \u0686\u0646\u062f \u0631\u0648\u0632 \u0642\u0627\u0628\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0633\u062a\u061f<\/h3>\n\n\n\n<p>\u0645\u062f\u062a \u0632\u0645\u0627\u0646 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0622\u0646 \u062d\u062f\u0648\u062f \u06f1 \u062a\u0627 \u06f2  \u0647\u0641\u062a\u0647 \u0627\u0633\u062a. \u0645\u062d\u0644\u0648\u0644 \u0631\u0632\u0645\u0627\u0631\u06cc \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0631\u062f \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06af\u0647\u062f\u0627\u0631\u06cc 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url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-services-single.png),url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-services-single-mobile.png)\"><img decoding=\"async\" class=\"logo-doctoreto-banner\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/logos\/doctoreto-logo-banner.svg\"><p class=\"large-text\">\u0631\u0632\u0645\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc \u062e\u0648\u0628\u0647\u061f \u0627\u0632 \u062f\u06a9\u062a\u0631 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u0628\u06af\u06cc\u0631!<\/p>\n<div class=\"call-to-action-banner\"><button class=\"call-to-action hozori blog-cta\" data-cta-position=\"down\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/doctors\/service\/cold'\"><span>\u062f\u06a9\u062a\u0631 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\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0633\u0628\u0628 \u0628\u0631\u0648\u0632 \u0648\u0627\u06a9\u0646\u0634 \u0622\u0644\u0631\u0698\u06cc\u06a9 \u06cc\u0627 <strong>\u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0631\u0632\u0645\u0627\u0631\u06cc<\/strong> \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0634\u0648\u062f. <strong>\u0639\u0648\u0627\u0631\u0636 \u0631\u0648\u063a\u0646 \u0631\u0632\u0645\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0645\u0648<\/strong> \u0646\u06cc\u0632 \u0634\u0627\u0645\u0644 \u062e\u0627\u0631\u0634 \u0648 \u0631\u06cc\u0632\u0634 \u0645\u0648\u0642\u062a\u06cc \u0627\u0633\u062a.<\/p>\n\n\n\n<h2 id='conclusion'  class=\"wp-block-heading\" id=\"conclusion\">\u0646\u062a\u06cc\u062c\u0647\u200c \u06af\u06cc\u0631\u06cc \u0648 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u062f\u06a9\u062a\u0631<\/h2>\n\n\n\n<p>\u0631\u0632\u0645\u0627\u0631\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0637\u0639\u0645\u200c\u062f\u0647\u0646\u062f\u0647 \u063a\u0630\u0627\u060c \u062e\u0648\u0634\u0628\u0648\u06a9\u0646\u0646\u062f\u0647 \u0648 \u06cc\u06a9 \u062f\u0631\u0645\u0627\u0646 \u0645\u0648\u062b\u0631 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062e\u0648\u0627\u0635 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0628\u0633\u06cc\u0627\u0631 \u06af\u0633\u062a\u0631\u062f\u0647 \u0627\u0633\u062a \u0648 \u0627\u0632 \u0622\u0646 \u062f\u0631 \u0633\u0627\u062e\u062a \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06af\u0631\u0686\u0647 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0627\u063a\u0644\u0628 \u0628\u06cc\u200c\u062e\u0637\u0631 \u0647\u0633\u062a\u0646\u062f\u061b \u0627\u0645\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0628\u0647 \u062f\u06a9\u062a\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0631 \u062e\u0635\u0648\u0635 \u062f\u0648\u0632 \u0645\u0646\u0627\u0633\u0628 \u0627\u0632 \u067e\u0632\u0634\u06a9 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u0628\u062e\u0648\u0627\u0647\u06cc\u062f.<\/p>\n\n\n\n<p>\u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0645\u0634\u06a9\u0644 \u062e\u0648\u062f \u0627\u0632 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f\u060c \u0628\u0627\u06cc\u062f \u0628\u0627 <a href=\"https:\/\/doctoreto.com\/doctors\/speciality\/traditional-iranian-medicine\" target=\"_blank\" rel=\"noreferrer noopener\">\u062f\u06a9\u062a\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc<\/a> \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u062f\u0631\u0635\u0648\u0631\u062a\u06cc\u200c\u06a9\u0647 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062d\u0636\u0648\u0631\u06cc \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f\u060c \u0645\u0634\u0627\u0648\u0631\u0647 <a href=\"https:\/\/doctoreto.com\/doctors\/telehealth\/speciality\/traditional-iranian-medicine\" target=\"_blank\" rel=\"noreferrer noopener\">\u062f\u06a9\u062a\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646<\/a> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0627\u0647\u200c\u062d\u0644 \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0628\u0627\u0634\u062f. \u062f\u0631 \u062f\u06a9\u062a\u0631\u062a\u0648 \u062e\u06cc\u0644\u06cc \u0631\u0627\u062d\u062a \u0645\u06cc\u200c\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0647\u0645 \u0645\u0634\u0627\u0648\u0631\u0647 \u062a\u0644\u0641\u0646\u06cc \u0648 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f \u0648 \u0647\u0645 \u0646\u0648\u0628\u062a \u062d\u0636\u0648\u0631\u06cc \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n\n\n\n<p><strong>\u062f\u06a9\u062a\u0631\u062a\u0648 \u0645\u0631\u0627\u0642\u0628 \u0633\u0644\u0627\u0645\u062a\u06cc \u0634\u0645\u0627\u0633\u062a!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0631\u0632\u0645\u0627\u0631\u06cc \u0646\u0648\u0639\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0645\u0639\u0637\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc \u0686\u0627\u0634\u0646\u06cc \u063a\u0630\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0645\u0648 \u0648 \u0627\u0628\u0631\u0648 \u0647\u0645 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc\u060c \u062f\u06cc\u0627\u0628\u062a\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u06a9\u0628\u062f\u06cc \u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0631\u062d\u0645 \u0646\u06cc\u0632 \u062a\u0627\u062b\u06cc\u0631 \u062f\u0627\u0631\u062f.<\/p>\n","protected":false},"author":35,"featured_media":118488,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1504,1481],"tags":[1558,1590],"coauthors":[1621],"class_list":["post-75149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-diet","category-healthy-life","tag-herbal-drug","tag-traditional-medicine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v26.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u06f1\u06f5 \u0645\u0648\u0631\u062f \u0627\u0632 \u062e\u0648\u0627\u0635 \u06af\u06cc\u0627\u0647 \u0631\u0632\u0645\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0628\u062f\u0646 + \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0648 \u0639\u0648\u0627\u0631\u0636 \u0622\u0646 &#8211; \u0645\u062c\u0644\u0647 \u0633\u0644\u0627\u0645\u062a \u062f\u06a9\u062a\u0631\u062a\u0648<\/title>\n<meta name=\"description\" content=\"\u0631\u0632\u0645\u0627\u0631\u06cc \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc Rosemary \u06af\u06cc\u0627\u0647 \u06a9\u0648\u0686\u06a9 \u0647\u0645\u06cc\u0634\u0647 \u0633\u0628\u0632 \u0627\u0632 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0646\u0639\u0646\u0627\u0639 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0628\u0631\u06af\u200c \u0647\u0627\u06cc \u0622\u0646 \u0628\u0631\u0627\u06cc \u0637\u0639\u0645 \u062f\u0627\u062f\u0646 \u0628\u0647 \u063a\u0630\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u0634\u0648\u062f.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctoreto.com\/blog\/every-thing-about-rosemary\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0686\u0642\u062f\u0631 \u0628\u0627 \u062e\u0648\u0627\u0635 \u06af\u06cc\u0627\u0647 \u0631\u0632\u0645\u0627\u0631\u06cc \u0622\u0634\u0646\u0627 \u0647\u0633\u062a\u06cc\u062f\u061f\" \/>\n<meta property=\"og:description\" content=\"\u0631\u0632\u0645\u0627\u0631\u06cc \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc Rosemary \u06af\u06cc\u0627\u0647 \u06a9\u0648\u0686\u06a9 \u0647\u0645\u06cc\u0634\u0647 \u0633\u0628\u0632 \u0627\u0632 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0646\u0639\u0646\u0627\u0639 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0628\u0631\u06af\u200c \u0647\u0627\u06cc \u0622\u0646 \u0628\u0631\u0627\u06cc \u0637\u0639\u0645 \u062f\u0627\u062f\u0646 \u0628\u0647 \u063a\u0630\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u0634\u0648\u062f.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/doctoreto.com\/blog\/every-thing-about-rosemary\/\" 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