{"id":329,"date":"2017-02-28T15:21:06","date_gmt":"2017-02-28T11:51:06","guid":{"rendered":"http:\/\/doctoreto.com\/blog\/?p=329"},"modified":"2026-01-11T14:57:40","modified_gmt":"2026-01-11T11:27:40","slug":"advantages-and-disadvantages-of-tea","status":"publish","type":"post","link":"https:\/\/doctoreto.com\/blog\/advantages-and-disadvantages-of-tea\/","title":{"rendered":"\u0641\u0648\u0627\u06cc\u062f \u0648 \u0645\u0636\u0631\u0627\u062a \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0686\u06cc\u0633\u062a\u061f"},"content":{"rendered":"<div class='table-of-content'><div class='content-list'><h2 id='toggle' class='inactive-content'>\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/h2><\/div><ul id='panel'><li class='heading-level-2'><a href='#what-is'>\u0686\u0627\u06cc \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class='heading-level-2'><a href='#types'>\u0645\u0639\u0631\u0641\u06cc \u0627\u0646\u0648\u0627\u0639 \u0686\u0627\u06cc<\/a><\/li><li class='heading-level-2'><a href='#temperament'>\u0637\u0628\u0639 \u0686\u0627\u06cc \u0633\u0631\u062f \u0627\u0633\u062a \u06cc\u0627 \u06af\u0631\u0645\u061f<\/a><\/li><li class='heading-level-2'><a href='#advantages'>\u0641\u0648\u0627\u06cc\u062f \u0648 \u062e\u0648\u0627\u0635 \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class='heading-level-2'><a href='#complication'>\u0645\u0636\u0631\u0627\u062a \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class='heading-level-2'><a href='#hot-tea-complication'>\u0639\u0648\u0627\u0631\u0636 \u0686\u0627\u06cc \u062f\u0627\u063a \u0686\u06cc\u06cc\u0633\u062a\u061f<\/a><\/li><li class='heading-level-2'><a href='#conclusion'>\u0646\u062a\u06cc\u062c\u0647 \u06af\u06cc\u0631\u06cc \u0648 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u062f\u06a9\u062a\u0631<\/a><\/li><\/ul><\/div>\n<p>\u062e\u0644\u0627\u0635\u0647 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0631\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u067e\u0627\u062f\u06a9\u0633\u062a \u06af\u0648\u0634 \u062f\u0647\u06cc\u062f:<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2017\/02\/\u0686\u0627\u06cc-\u0633\u06cc\u0627\u0647.mp3\"><\/audio><\/figure>\n\n\n\n<p>\u0686\u0627\u06cc \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0627\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0634\u06a9\u200c\u0634\u062f\u0647 \u06af\u06cc\u0627\u0647 Camellia sinensis \u0628\u0647\u200c\u062f\u0633\u062a \u0645\u06cc\u200c\u0622\u06cc\u062f. \u0627\u06cc\u0646 \u0628\u0631\u06af\u200c\u0647\u0627 \u067e\u0633 \u0627\u0632 \u0641\u0631\u0622\u0648\u0631\u06cc \u0648 \u062f\u0645\u200c\u0622\u0648\u0631\u06cc \u062f\u0631 \u0622\u0628 \u062c\u0648\u0634\u060c \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0622\u0632\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 \u062c\u0647\u0627\u0646 \u0645\u062d\u0628\u0648\u0628 \u0627\u0633\u062a \u0648 \u062f\u0631 \u0641\u0631\u0647\u0646\u06af \u0627\u06cc\u0631\u0627\u0646\u06cc \u0647\u0645 \u062c\u0627\u06cc\u06af\u0627\u0647 \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u062f. \u062e\u0648\u0627\u0635 \u0686\u0627\u06cc \u0627\u0632 \u0628\u0647\u0628\u0648\u062f \u0647\u0648\u0634\u06cc\u0627\u0631\u06cc \u062a\u0627 \u06a9\u0627\u0647\u0634 \u062e\u0633\u062a\u06af\u06cc \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u062f\u0631\u062d\u0627\u0644\u06cc\u200c\u06a9\u0647 \u0645\u0635\u0631\u0641 \u0628\u06cc\u200c\u0631\u0648\u06cc\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0648\u0627\u0631\u0636\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<h2 id='what-is'  class=\"wp-block-heading\" id=\"what-is\">\u0686\u0627\u06cc \u0686\u06cc\u0633\u062a\u061f<\/h2>\n\n\n\n<p>\u0686\u0627\u06cc \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc Tea \u0627\u0646\u0648\u0627\u0639 \u0645\u062d\u062a\u0644\u0641\u06cc \u062f\u0627\u0631\u062f \u0648 \u0647\u0631 \u06a9\u062f\u0627\u0645 \u0627\u0632 \u0627\u06cc\u0646 \u0627\u0646\u0648\u0627\u0639\u060c \u0641\u0648\u0627\u06cc\u062f \u0645\u062e\u0635\u0648\u0635 \u0628\u0647 \u062e\u0648\u062f \u0631\u0627 \u062f\u0627\u0631\u0646\u062f. \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646\u06a9\u0647 \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u062f\u0627\u0645 \u0646\u0648\u0639 \u0686\u0627\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0627\u0634\u062f\u060c \u0628\u0627\u06cc\u062f \u0627\u0646\u0648\u0627\u0639 \u0686\u0627\u06cc \u0631\u0627 \u0628\u0634\u0646\u0627\u0633\u06cc\u062f \u0648 \u0641\u0648\u0627\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0646\u06cc\u0632 \u0628\u06cc\u0627\u0645\u0648\u0632\u06cc\u062f. \u0633\u067e\u0633 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u0648\u0639 \u0686\u0627\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u062e\u0648\u062f \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f. \u0627\u0632 \u0637\u0631\u0641\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0645\u0634\u0627\u0648\u0631\u0647 \u062f\u06a9\u062a\u0631 \u062a\u063a\u0630\u06cc\u0647\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0686\u0627\u06cc \u0648 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646 \u0631\u0627 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u062c\u0627\u06cc \u062f\u0647\u06cc\u062f. <\/p>\n\n\n\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0631\u06cc\u062f \u0686\u0627\u06cc \u06cc\u0627 \u0645\u0635\u0631\u0641 \u0622\u0646\u060c \u062a\u0648\u062c\u0647 \u0628\u0647 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0648 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0622\u0646 \u0627\u0633\u062a. \u0686\u0627\u06cc \u0634\u0627\u0645\u0644 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f\u0647\u0627\u060c \u06a9\u0627\u062a\u0686\u06cc\u0646\u200c\u0647\u0627 (\u067e\u0644\u06cc\u200c\u0641\u0646\u0648\u0644\u200c\u0647\u0627) \u0648 \u0645\u0642\u062f\u0627\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0627\u0646\u062f\u06a9\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0645\u062b\u0644 \u067e\u062a\u0627\u0633\u06cc\u0645\u060c \u0645\u0646\u06cc\u0632\u06cc\u0645\u060c \u0645\u0633\u060c \u0631\u0648\u06cc \u0648 \u0641\u0633\u0641\u0631 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0622\u0646\u0647\u0627 \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0639\u0645\u0648\u0644 \u062f\u0631 \u0633\u0637\u0648\u062d\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u062b\u0631 \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0642\u0627\u0628\u0644\u200c\u062a\u0648\u062c\u0647\u06cc \u0646\u062f\u0627\u0631\u062f.<\/p>\n\n\n<section class=\"offer-banner\" style=\"background-image: url(https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2024\/01\/diet-banner-desk.png),url(https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2024\/01\/diet-banner-mob.png)\"><div class=\"offer-detail\"><p class=\"diet\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc<\/p><p class=\"text-diet desk\">\u0627\u0632 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u0645\u0639\u062a\u0628\u0631 \u0628\u0627 \u0647\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628<\/p><\/div><div class=\"call-to-action-banner diet\"><span class=\"call-to-action diet\">\u0631\u0698\u06cc\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/span><span class=\"call-to-action diet\">\u0631\u0698\u06cc\u0645 \u062f\u06cc\u0627\u0628\u062a<\/span><span class=\"call-to-action diet\">\u0631\u0698\u06cc\u0645 \u0631\u0634\u062f \u06a9\u0648\u062f\u06a9\u0627\u0646<\/span><span class=\"call-to-action diet\">\u0631\u0698\u06cc\u0645 \u0644\u0627\u063a\u0631\u06cc<\/span><span class=\"call-to-action diet\">\u0631\u0698\u06cc\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/span><\/div><p class=\"text-diet mob\">\u0628\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u06cc\u0641\u06cc\u062a \u0627\u0632 \u067e\u0632\u0634\u06a9\u0627\u0646 \u0628\u0631\u062a\u0631<\/p><img decoding=\"async\" class=\"float-icon-doctoreto-offer\" alt=\"\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/10\/doctoreto-clinic-png-1.svg\"><button class=\"offer-button diet blog-cta\" data-cta-position=\"up\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/offers\/speciality\/dietitian'\">\u0645\u0634\u0627\u0647\u062f\u0647 \u0647\u0645\u0647<i class=\"icofont-rounded-left\"><\/i><\/button><\/section>\n\n\n\n<h2 id='types'  class=\"wp-block-heading\" id=\"types\">\u0645\u0639\u0631\u0641\u06cc \u0627\u0646\u0648\u0627\u0639 \u0686\u0627\u06cc<\/h2>\n\n\n\n<p>\u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0632 \u0686\u0627\u06cc \u0648 \u062f\u0645\u0646\u0648\u0634 \u062f\u0631 \u062c\u0647\u0627\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0647\u0631\u06a9\u062f\u0627\u0645 \u062e\u0648\u0627\u0635 \u0648 \u0637\u0639\u0645 \u062e\u0627\u0635 \u062e\u0648\u062f \u0631\u0627 \u062f\u0627\u0631\u0646\u062f. \u0628\u06cc\u0634\u062a\u0631 \u0627\u06cc\u0646 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627 \u0627\u0632 \u06af\u06cc\u0627\u0647 \u0686\u0627\u06cc \u06cc\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u06cc\u06af\u0631 \u0628\u0647 \u062f\u0633\u062a \u0645\u06cc\u200c\u0622\u06cc\u0646\u062f. \u0634\u0646\u0627\u062e\u062a \u0627\u0646\u0648\u0627\u0639 \u0686\u0627\u06cc \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u0646\u06cc\u0627\u0632 \u0648 \u0630\u0627\u0626\u0642\u0647 \u062e\u0648\u062f \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0686\u0627\u06cc \u0633\u06cc\u0627\u0647: \u067e\u0631\u0645\u0635\u0631\u0641\u200c\u062a\u0631\u06cc\u0646 \u0646\u0648\u0639 \u062f\u0631 \u0627\u06cc\u0631\u0627\u0646 \u0628\u0627 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u06cc\u0634\u062a\u0631.<\/li>\n\n\n\n<li><a href=\"https:\/\/doctoreto.com\/blog\/green-tea\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0686\u0627\u06cc \u0633\u0628\u0632<\/a>: \u0641\u0631\u0622\u0648\u0631\u06cc \u0633\u0628\u06a9\u200c\u062a\u0631 \u0648 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646.<\/li>\n\n\n\n<li>\u0686\u0627\u06cc \u0645\u0627\u0633\u0627\u0644\u0627: \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0628\u0627 \u0627\u062f\u0648\u06cc\u0647\u200c\u0647\u0627\u06cc\u06cc \u0645\u062b\u0644 \u0632\u0646\u062c\u0628\u06cc\u0644 \u0648 \u062f\u0627\u0631\u0686\u06cc\u0646.<\/li>\n\n\n\n<li>\u0686\u0627\u06cc \u06a9\u0648\u0647\u06cc: \u062f\u0645\u0646\u0648\u0634 \u06af\u06cc\u0627\u0647\u0627\u0646 \u06a9\u0648\u0647\u0633\u062a\u0627\u0646\u06cc \u0628\u0627 \u0627\u062b\u0631 \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634.<\/li>\n\n\n\n<li>\u0686\u0627\u06cc \u062a\u0631\u0634: \u0628\u0647 \u0631\u0646\u06af \u0642\u0631\u0645\u0632\u060c \u0628\u0627 \u0637\u0639\u0645 \u0645\u0644\u0633\u06cc \u0648 \u0627\u062b\u0631 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646.<\/li>\n\n\n\n<li>\u0686\u0627\u06cc \u06a9\u0631\u06a9: \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u067e\u0631\u0631\u0646\u06af \u0648 \u063a\u0644\u06cc\u0638\u060c \u0645\u062d\u0628\u0648\u0628 \u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0646\u0627\u0637\u0642.<\/li>\n\n\n\n<li>\u0686\u0627\u06cc \u0646\u0639\u0646\u0627: \u062a\u0631\u06a9\u06cc\u0628 \u0686\u0627\u06cc \u0628\u0627 \u0628\u0631\u06af \u0646\u0639\u0646\u0627\u060c \u062e\u0648\u0634\u0628\u0648 \u0648 \u0647\u0636\u0645\u200c\u06a9\u0646\u0646\u062f\u0647.<\/li>\n\n\n\n<li>\u0686\u0627\u06cc \u0622\u0644\u0628\u0627\u0644\u0648: \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062a\u0647\u0648\u0639 \u0648 \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f. <\/li>\n\n\n\n<li>\u0686\u0627\u06cc \u062f\u0627\u0631\u0686\u06cc\u0646: \u062f\u0631 \u0631\u0641\u0639 \u062e\u0633\u062a\u06af\u06cc \u0645\u0641\u06cc\u062f \u0627\u0633\u062a \u0648.\u0627\u0646\u0631\u0698\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f. <\/li>\n\n\n\n<li>\u0686\u0627\u06cc \u0632\u0646\u062c\u0628\u06cc\u0644: \u062a\u0631\u06a9\u06cc\u0628 \u0632\u0646\u062c\u0628\u06cc\u0644 \u0628\u0627 \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-pale-cyan-blue-background-color has-background has-fixed-layout\"><thead><tr><th class=\"has-text-align-center\" data-align=\"center\">\u0627\u0646\u0648\u0627\u0639 \u0686\u0627\u06cc<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u0641\u0648\u0627\u06cc\u062f \u0622\u0646<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u062e\u0627\u0635\u06cc\u062a \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u06a9\u0645\u06a9 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u062e\u0627\u0635\u06cc\u062a \u0686\u0627\u06cc \u0633\u0628\u0632<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0628\u062f\u0646 \u0648 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u0641\u0648\u0627\u06cc\u062f \u0686\u0627\u06cc \u0633\u0641\u06cc\u062f<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u060c \u062f\u0627\u0631\u0627\u06cc \u062e\u0648\u0627\u0635 \u0636\u062f \u067e\u06cc\u0631\u06cc \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u062e\u0627\u0635\u06cc\u062a \u0686\u0627\u06cc \u0632\u0631\u062f<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0644\u0627\u0645\u062a \u062f\u0647\u0627\u0646 \u0648 \u062f\u0646\u062f\u0627\u0646<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u062e\u0627\u0635\u06cc\u062a \u0686\u0627\u06cc \u06a9\u0648\u0647\u06cc<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u06a9\u0645\u06a9 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u0648 \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0641\u0633<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u062e\u0648\u0627\u0635 \u0627\u0646\u0648\u0627\u0639 \u0686\u0627\u06cc \u0686\u06cc\u0633\u062a\u061f<\/figcaption><\/figure>\n\n\n\n<h2 id='temperament'  class=\"wp-block-heading\" id=\"temperament\">\u0637\u0628\u0639 \u0686\u0627\u06cc \u0633\u0631\u062f \u0627\u0633\u062a \u06cc\u0627 \u06af\u0631\u0645\u061f<\/h2>\n\n\n\n<p>\u0637\u0628\u0639 \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u06af\u0631\u0645&nbsp;\u0648 \u062e\u0634\u06a9&nbsp;\u0627\u0633\u062a. \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0645\u0632\u0627\u062c \u0633\u0631\u062f \u0648 \u062a\u0631 \u062f\u0627\u0631\u0646\u062f (\u0645\u06a9\u0645\u0644 \u0622\u0646) \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0627\u0646\u0648\u0627\u0639 \u0686\u0627\u06cc \u0647\u0633\u062a\u0646\u062f. \u0632\u06cc\u0631\u0627 \u0627\u06cc\u0646 \u062f\u0645\u0646\u0648\u0634 \u06af\u06cc\u0627\u0647\u06cc \u0628\u0647 \u062a\u0639\u0627\u062f\u0644 \u0645\u0632\u0627\u062c\u06cc \u0628\u062f\u0646 \u0622\u0646\u0647\u0627 \u06a9\u0645\u06a9 \u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f. \u0627\u063a\u0644\u0628 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0686\u0627\u06cc \u0631\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0645\u0635\u0644\u062d\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0647\u0644\u060c \u062f\u0627\u0631\u0686\u06cc\u0646 \u06cc\u0627 \u0632\u0646\u062c\u0628\u06cc\u0644 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2017\/02\/image.png\" alt=\"\u0637\u0628\u0639 \u0686\u0627\u06cc \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u06af\u0631\u0645\u00a0\u0648 \u062e\u0634\u06a9\u00a0\u0627\u0633\u062a. \" class=\"wp-image-182360\" srcset=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2017\/02\/image.png 800w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2017\/02\/image-300x188.png 300w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2017\/02\/image-768x480.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u0637\u0628\u0639 \u0686\u0627\u06cc \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u06af\u0631\u0645&nbsp;\u0648 \u062e\u0634\u06a9&nbsp;\u0627\u0633\u062a. <\/figcaption><\/figure><\/div>\n\n\n<h2 id='advantages'  class=\"wp-block-heading\" id=\"advantages\">\u0641\u0648\u0627\u06cc\u062f \u0648 \u062e\u0648\u0627\u0635 \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0686\u06cc\u0633\u062a\u061f<\/h2>\n\n\n\n<p>\u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u067e\u0631\u0645\u0635\u0631\u0641\u200c\u062a\u0631\u06cc\u0646 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u062f\u0646\u06cc\u0627 \u0627\u0633\u062a \u06a9\u0647 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0637\u0639\u0645 \u062f\u0644\u0646\u0634\u06cc\u0646\u060c \u062e\u0648\u0627\u0635 \u0645\u062a\u0639\u062f\u062f\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0648 \u0632\u06cc\u0628\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc 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url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-specialist-single.png),url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-specialist-mobile.png)\"><p class=\"heading\">\u0645\u06cc\u200c\u062f\u0648\u0646\u0633\u062a\u06cc \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0686\u0627\u06cc \u0645\u0636\u0631\u0647\u061f<\/p>\n<p class=\"heading\">\u0628\u0647\u062a\u0631\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u0645\u0641\u06cc\u062f\u0634 \u0631\u0648 \u0627\u0632 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u0628\u067e\u0631\u0633\u06cc!<\/p>\n<div class=\"call-to-action-banner\"><button class=\"call-to-action telephone blog-cta\" data-cta-position=\"middle\" data-cta-type=\"Banner\" onclick=\"window.location.href=''\"><span><\/span><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Calling.svg\"><\/button><button class=\"call-to-action hozori blog-cta\" data-cta-position=\"middle\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/doctors\/speciality\/dietitian'\"><span>\u0641\u0648\u0642 \u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647<\/span><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/ic_calender_filled.svg\"><\/button><\/div><img decoding=\"async\" class=\"float-icon-doctoreto\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/logos\/doctoreto-logo-banner.svg\"><\/section>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0641\u0648\u0627\u06cc\u062f-\u0686\u0627\u06cc-\u0628\u062f\u0648\u0646-\u0642\u0646\u062f\">\u0641\u0648\u0627\u06cc\u062f \u0686\u0627\u06cc \u0628\u062f\u0648\u0646 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\u0686\u06cc\u0633\u062a\u061f<\/h2>\n\n\n\n<p>\u0645\u0635\u0631\u0641 \u0647\u0631 \u0645\u0627\u062f\u0647\u200c\u0627\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u0627\u0646\u062f\u0627\u0632\u0647\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0639\u0648\u0627\u0631\u0636\u06cc \u062f\u0627\u0634\u062a\u0647\u200c\u0628\u0627\u0634\u062f. \u0686\u0627\u06cc \u0647\u0645 \u0627\u0632 \u0627\u06cc\u0646 \u0642\u0627\u0639\u062f\u0647 \u0645\u0633\u062a\u062b\u0646\u06cc \u0646\u06cc\u0633\u062a. \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646\u060c \u0634\u0628 \u0627\u062f\u0631\u0627\u0631\u06cc \u0627\u0633\u062a. \u0639\u0648\u0627\u0631\u0636 \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 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\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u06cc\u0633\u06a9 \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0628\u0628\u0631\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0639\u0628\u0627\u0631\u062a \u0627\u0633\u062a \u0627\u0632:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u062c\u0630\u0628 \u0622\u0647\u0646 \u062a\u0627\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f \u0648 \u0622\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628\u060c \u062e\u0633\u062a\u06af\u06cc \u0648 \u0627\u0633\u062a\u0631\u0633 \u0634\u0645\u0627 \u0631\u0627 \u0632\u06cc\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n\n\n\n<li>\u062e\u0648\u0627\u0628 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u0647\u0645 \u0628\u0631\u06cc\u0632\u062f.<\/li>\n\n\n\n<li>\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u0647 \u062a\u0647\u0648\u0639 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f.<\/li>\n\n\n\n<li>\u0628\u0627\u0639\u062b \u0633\u0648\u0632\u0634 \u0633\u0631 \u062f\u0644 \u0634\u0648\u062f.<\/li>\n\n\n\n<li>\u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062e\u0637\u0631\u0646\u0627\u06a9 \u0628\u0627\u0634\u062f.<\/li>\n\n\n\n<li>\u0633\u0631\u062f\u0631\u062f \u0648 \u0633\u0631\u06af\u06cc\u062c\u0647 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2017\/02\/tea-3.jpg\" alt=\"\u0645\u0636\u0631\u0627\u062a \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0686\u06cc\u0633\u062a\u061f\" class=\"wp-image-182367\" srcset=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2017\/02\/tea-3.jpg 800w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2017\/02\/tea-3-300x188.jpg 300w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2017\/02\/tea-3-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u0645\u0635\u0631\u0641 \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0630\u0628 \u0622\u0647\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0645\u0636\u0631\u0627\u062a-\u0686\u0627\u06cc-\u0633\u06cc\u0627\u0647-\u0628\u0631\u0627\u06cc-\u0645\u0639\u062f\u0647\">\u0645\u0636\u0631\u0627\u062a \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0628\u0631\u0627\u06cc \u0645\u0639\u062f\u0647<\/h3>\n\n\n\n<p>\u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0639\u0644\u0627\u0626\u0645 \u0631\u0641\u0644\u0627\u06a9\u0633 (GERD) \u0631\u0627 \u062a\u0634\u062f\u06cc\u062f \u06a9\u0646\u062f. \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u0627\u0633\u0641\u0646\u06a9\u062a\u0631 \u062a\u062d\u062a\u0627\u0646\u06cc \u0645\u0631\u06cc\u060c \u0628\u0631\u06af\u0634\u062a \u0627\u0633\u06cc\u062f \u0631\u0627 \u0622\u0633\u0627\u0646\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0647\u0631\u0686\u0647 \u0641\u0646\u062c\u0627\u0646\u200c\u0647\u0627 \u067e\u0634\u062a\u200c\u0633\u0631\u0647\u0645 \u0648 \u0686\u0627\u06cc \u063a\u0644\u06cc\u0638\u200c\u062a\u0631 \u0628\u0627\u0634\u062f\u060c \u0627\u062d\u062a\u0645\u0627\u0644 \u0633\u0648\u0632\u0634 \u0648 \u062a\u0631\u0634\u200c\u06a9\u0631\u062f\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06af\u0631 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id=\"h-\u0645\u0636\u0631\u0627\u062a-\u0686\u0627\u06cc-\u0646\u0628\u0627\u062a\">\u0645\u0636\u0631\u0627\u062a \u0686\u0627\u06cc \u0646\u0628\u0627\u062a<\/h3>\n\n\n\n<p>\u0645\u0634\u06a9\u0644 \u0686\u0627\u06cc \u0628\u0627 <a href=\"https:\/\/doctoreto.com\/blog\/health-benefifs-of-persian-nabat\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0646\u0628\u0627\u062a<\/a> \u0642\u0646\u062f \u0645\u0635\u0646\u0648\u0639\u06cc \u0628\u0627\u0644\u0627\u0633\u062a\u060c \u0646\u0647 \u062e\u0648\u062f \u0686\u0627\u06cc. \u0642\u0646\u062f \u0632\u06cc\u0627\u062f \u0628\u0627 \u067e\u0648\u0633\u06cc\u062f\u06af\u06cc \u062f\u0646\u062f\u0627\u0646\u060c \u0627\u0636\u0627\u0641\u0647\u200c\u0648\u0632\u0646 \u0648 \u067e\u06cc\u0627\u0645\u062f\u0647\u0627\u06cc \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9 \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a. \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc\u200c\u0647\u0627\u06cc WHO 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\u0645\u06cc\u200c\u062e\u0648\u0631\u06cc\u062f\u060c \u062f\u0641\u0639\u0627\u062a \u0648 \u0645\u0642\u062f\u0627\u0631 \u0642\u0646\u062f \u0631\u0627 \u0645\u062d\u062f\u0648\u062f \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0637\u0639\u0645\u200c\u062f\u0647\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0645\u0636\u0631\u0627\u062a-\u0686\u0627\u06cc-\u06a9\u0644\u0647-\u0645\u0648\u0631\u0686\u0647-\u0627\u06cc-\u0686\u06cc\u0633\u062a\">\u0645\u0636\u0631\u0627\u062a \u0686\u0627\u06cc \u06a9\u0644\u0647 \u0645\u0648\u0631\u0686\u0647 \u0627\u06cc \u0686\u06cc\u0633\u062a\u061f<\/h3>\n\n\n\n<p>\u0627\u06cc\u0646 \u0686\u0627\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u067e\u0631\u0631\u0646\u06af\u200c\u062a\u0631 \u0628\u0648\u062f\u0646 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648 \u062a\u0627\u0646\u0646 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u06cc\u0639\u0646\u06cc \u0627\u062d\u062a\u0645\u0627\u0644 \u062a\u0634\u062f\u06cc\u062f \u0631\u0641\u0644\u0627\u06a9\u0633 \u0648 \u06a9\u0627\u0647\u0634 \u062c\u0630\u0628 \u0622\u0647\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0646\u0648\u0634\u06cc\u062f\u0646 \u0686\u0646\u062f \u0627\u0633\u062a\u06a9\u0627\u0646 \u063a\u0644\u06cc\u0638 \u067e\u0634\u062a\u200c\u0633\u0631\u0647\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u0648 \u062a\u067e\u0634 \u0642\u0644\u0628 \u0631\u0627 \u0647\u0645 \u0628\u062f\u062a\u0631 \u06a9\u0646\u062f. \u0627\u06af\u0631 \u0645\u0632\u0627\u062c \u06af\u0648\u0627\u0631\u0634\u06cc \u062d\u0633\u0627\u0633\u06cc \u062f\u0627\u0631\u06cc\u062f\u060c \u0632\u0645\u0627\u0646 \u062f\u0645\u200c\u06a9\u0634\u06cc \u0631\u0627 \u06a9\u0648\u062a\u0627\u0647\u200c\u062a\u0631 \u06a9\u0646\u06cc\u062f. \u0631\u0642\u06cc\u0642\u200c\u06a9\u0631\u062f\u0646 \u0686\u0627\u06cc \u06cc\u0627 \u0627\u0641\u0632\u0648\u062f\u0646 \u0622\u0628 \u062c\u0648\u0634 \u0646\u062a\u0627\u06cc\u062c \u0628\u0647\u062a\u0631\u06cc \u0645\u06cc\u200c\u062f\u0647\u062f. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2017\/02\/tea-4.jpg\" alt=\"\u0645\u0636\u0631\u0627\u062a \u0686\u0627\u06cc \u06a9\u0644\u0647 \u0645\u0648\u0631\u0686\u0647 \u0627\u06cc \u0686\u06cc\u0633\u062a\u061f\" class=\"wp-image-182368\" srcset=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2017\/02\/tea-4.jpg 800w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2017\/02\/tea-4-300x188.jpg 300w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2017\/02\/tea-4-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u0686\u0627\u06cc \u06a9\u0644\u0647 \u0645\u0648\u0631\u0686\u0647 \u0627\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0645\u0636\u0631\u0627\u062a-\u0686\u0627\u06cc-\u0633\u06cc\u0627\u0647-\u0628\u0631\u0627\u06cc-\u067e\u0648\u0633\u062a\"> \u0645\u0636\u0631\u0627\u062a \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a<\/h3>\n\n\n\n<p>\u062e\u0648\u062f\u0650 \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0632\u06cc\u0627\u0646 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0627\u062b\u0628\u0627\u062a\u200c\u0634\u062f\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0646\u062f\u0627\u0631\u062f\u060c \u0627\u0645\u0627 \u0642\u0646\u062f \u0627\u0641\u0632\u0648\u062f\u0647\u0654 \u0647\u0645\u0631\u0627\u0647 \u0686\u0627\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u067e\u06cc\u0631\u06cc \u067e\u0648\u0633\u062a\u06cc \u0631\u0627 \u0627\u0632 \u0631\u0627\u0647 \u00ab\u06af\u0644\u06cc\u06a9\u0627\u0633\u06cc\u0648\u0646\u00bb \u06a9\u0644\u0627\u0698\u0646 \u062a\u0634\u062f\u06cc\u062f \u06a9\u0646\u062f. \u0642\u0646\u062f \u0628\u0627\u0644\u0627 \u0628\u0627 \u062a\u0634\u06a9\u06cc\u0644 AGEs \u0628\u0647 \u0627\u0633\u062a\u062d\u06a9\u0627\u0645 \u0628\u0627\u0641\u062a \u067e\u0648\u0633\u062a \u0636\u0631\u0628\u0647 \u0645\u06cc\u200c\u0632\u0646\u062f. \u0627\u06af\u0631 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0627\u0647\u0645\u06cc\u062a \u0645\u06cc\u200c\u062f\u0647\u06cc\u062f\u060c \u0686\u0627\u06cc \u0628\u062f\u0648\u0646 \u0642\u0646\u062f \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc \u0627\u0633\u062a. \u062e\u0648\u0627\u0628 \u0646\u0627\u0645\u0646\u0638\u0645 \u0646\u0627\u0634\u06cc \u0627\u0632 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0632\u06cc\u0627\u062f \u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0648 \u062a\u06cc\u0631\u06af\u06cc \u067e\u0648\u0633\u062a \u0631\u0627 \u0628\u062f\u062a\u0631 \u06a9\u0646\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u0645\u062a\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc:<br>The total caffeine content of tea can vary but usually falls between 20\u201360 mg per cup (240 ml). Thus, to err on the side of caution, it\u2019s best not to drink more than about 3 cups (710 ml) per day.<br>\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<br>\u0645\u06cc\u0632\u0627\u0646 \u06a9\u0644 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0686\u0627\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u062a\u063a\u06cc\u0631 \u0628\u0627\u0634\u062f\u060c \u0627\u0645\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u0647\u0631 \u0641\u0646\u062c\u0627\u0646 (\u06f2\u06f4\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u0644\u06cc\u062a\u0631) \u0628\u06cc\u0646 \u06f2\u06f0 \u062a\u0627 \u06f6\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0627\u0633\u062a. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0628\u0631\u0627\u06cc \u0627\u062d\u062a\u06cc\u0627\u0637 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f\u0648\u062f \u06f3 \u0641\u0646\u062c\u0627\u0646 (\u06f7\u06f1\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u0644\u06cc\u062a\u0631) \u062f\u0631 \u0631\u0648\u0632 \u0645\u0635\u0631\u0641 \u0646\u0634\u0648\u062f.<\/p><cite>\u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 <a href=\"https:\/\/www.healthline.com\/nutrition\/side-effects-of-tea\" target=\"_blank\" rel=\"noreferrer noopener\">healthline<\/a><\/cite><\/blockquote><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0645\u0636\u0631\u0627\u062a-\u0686\u0627\u06cc-\u0633\u06cc\u0627\u0647-\u0628\u0631\u0627\u06cc-\u06a9\u0628\u062f\">\u0645\u0636\u0631\u0627\u062a \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f<\/h3>\n\n\n\n<p>\u0628\u0647\u200c\u0637\u0648\u0631 \u06a9\u0644\u06cc \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u0633\u0645\u06cc \u0646\u06cc\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u0635\u0631\u0641\u200c \u0628\u06cc\u0634 \u0627\u0632 \u0627\u0646\u062f\u0627\u0632\u0647 \u0648 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0628\u0631\u0648\u0632 \u0646\u0627\u0647\u0646\u062c\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0628\u062f\u06cc \u0634\u0648\u062f. \u0627\u06af\u0631 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06a9\u0628\u062f\u06cc \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u06cc\u062f\u060c \u0646\u0628\u0627\u06cc\u062f \u062f\u0631 \u0645\u0635\u0631\u0641 \u0686\u0627\u06cc \u0627\u0641\u0631\u0627\u0637 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0645\u0636\u0631\u0627\u062a-\u0686\u0627\u06cc-\u0628\u0631\u0627\u06cc-\u0631\u0648\u062f\u0647\">\u0645\u0636\u0631\u0627\u062a \u0686\u0627\u06cc \u0628\u0631\u0627\u06cc \u0631\u0648\u062f\u0647<\/h3>\n\n\n\n<p>\u062a\u0627\u0646\u0646\u200c\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u06cc\u0628\u0648\u0633\u062a \u06cc\u0627 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0634\u06a9\u0645\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u0646\u062f. \u0645\u0635\u0631\u0641 \u063a\u0644\u06cc\u0638 \u0648 \u0645\u06a9\u0631\u0631 \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647\u060c \u0627\u06cc\u0646 \u0627\u062d\u062a\u0645\u0627\u0644 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u0632 \u0633\u0648\u06cc \u062f\u06cc\u06af\u0631\u060c \u062a\u0627\u0646\u0646\u200c\u0647\u0627 \u062c\u0630\u0628 \u0622\u0647\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0648 \u062f\u0631 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0641\u0642\u0631 \u0622\u0647\u0646 \u0645\u0634\u06a9\u0644\u200c\u0632\u0627 \u0647\u0633\u062a\u0646\u062f. \u0627\u06af\u0631 \u0631\u0648\u062f\u0647 \u062d\u0633\u0627\u0633\u06cc \u062f\u0627\u0631\u06cc\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0686\u0627\u06cc \u0631\u0642\u06cc\u0642\u200c\u062a\u0631 \u0648 \u0628\u0627 \u0641\u0627\u0635\u0644\u0647 \u0627\u0632 \u0648\u0639\u062f\u0647\u200c\u0647\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u0627\u0641\u0632\u0627\u06cc\u0634 \u0622\u0628 \u0648 \u0641\u06cc\u0628\u0631 \u063a\u0630\u0627\u06cc\u06cc \u0646\u06cc\u0632 \u06a9\u0645\u06a9\u200c\u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a.<\/p>\n\n\n<section class=\"ads-banner\" style=\"background-image: url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-services-single.png),url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-services-single-mobile.png)\"><img decoding=\"async\" class=\"logo-doctoreto-banner\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/logos\/doctoreto-logo-banner.svg\"><p>\u0622\u06cc\u0627 \u062e\u0648\u0631\u062f\u0646 \u0632\u06cc\u0627\u062f \u0686\u0627\u06cc \u0628\u0627\u0639\u062b \u06a9\u0645 \u062e\u0648\u0646\u06cc \u0645\u06cc\u0634\u0647\u061f \u0627\u0632 \u0645\u062a\u062e\u0635\u0635 \u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631.<\/p>\n<div class=\"call-to-action-banner\"><button class=\"call-to-action hozori blog-cta\" data-cta-position=\"down\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/doctors\/service\/anemia'\"><span>\u062f\u06a9\u062a\u0631 \u06a9\u0645 \u062e\u0648\u0646\u06cc <\/span><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/ic_calender_filled.svg\"><\/button><\/div><\/section>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0645\u0636\u0631\u0627\u062a-\u0686\u0627\u06cc-\u0628\u0631\u0627\u06cc-\u0686\u0634\u0645\">\u0645\u0636\u0631\u0627\u062a \u0686\u0627\u06cc \u0628\u0631\u0627\u06cc \u0686\u0634\u0645<\/h3>\n\n\n\n<p>\u06a9\u0627\u0641\u0626\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0645\u062f\u062a \u06a9\u0648\u062a\u0627\u0647\u06cc \u0641\u0634\u0627\u0631 \u062f\u0627\u062e\u0644 \u0686\u0634\u0645 \u0631\u0627 \u06f0 \u062a\u0627 \u06f4 \u0645\u06cc\u0644\u06cc\u200c\u0645\u062a\u0631 \u062c\u06cc\u0648\u0647 \u0628\u0627\u0644\u0627 \u0628\u0628\u0631\u062f. \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0633\u0627\u0644\u0645 \u0627\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647 \u0645\u0647\u0645 \u0646\u06cc\u0633\u062a \u0627\u0645\u0627 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u06af\u0644\u0648\u06a9\u0648\u0645 \u0645\u0628\u062a\u0644\u0627 \u0647\u0633\u062a\u0646\u062f \u0628\u0627\u06cc\u062f \u0628\u0647 \u0627\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u062a\u0648\u062c\u0647 \u06a9\u0646\u0646\u062f. \u0634\u0648\u0627\u0647\u062f\u06cc \u0647\u0645 \u0627\u0632 \u062a\u0639\u0627\u0645\u0644 \u0698\u0646\u062a\u06cc\u06a9\u2013\u06a9\u0627\u0641\u0626\u06cc\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0633\u062a\u0639\u062f \u06af\u0632\u0627\u0631\u0634 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06af\u0631 \u0633\u0627\u0628\u0642\u0647\u0654 \u062e\u0627\u0646\u0648\u0627\u062f\u06af\u06cc \u06cc\u0627 \u0639\u0644\u0627\u0626\u0645 \u0641\u0634\u0627\u0631 \u0686\u0634\u0645 \u062f\u0627\u0631\u06cc\u062f\u060c \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0686\u0627\u06cc \u0645\u0635\u0631\u0641 \u0646\u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0645\u0636\u0631\u0627\u062a-\u0686\u0627\u06cc-\u0633\u06cc\u0627\u0647-\u0628\u0631\u0627\u06cc-\u06a9\u0644\u06cc\u0647\">\u0645\u0636\u0631\u0627\u062a \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0644\u06cc\u0647<\/h3>\n\n\n\n<p>\u0686\u0627\u06cc \u0645\u0646\u0628\u0639 \u0627\u06af\u0632\u0627\u0644\u0627\u062a \u0627\u0633\u062a \u0648 \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u06cc\u0633\u06a9 \u0633\u0646\u06af \u0627\u06af\u0632\u0627\u0644\u0627\u062a \u06a9\u0644\u0633\u06cc\u0645 \u0631\u0627 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0628\u0627\u0644\u0627 \u0628\u0628\u0631\u062f. \u0645\u0648\u0627\u0631\u062f \u0646\u0627\u062f\u0631\u06cc \u0627\u0632 \u0646\u0641\u0631\u0648\u067e\u0627\u062a\u06cc \u0627\u06af\u0632\u0627\u0644\u0627\u062a\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u0637 \u062f\u0631 \u0686\u0627\u06cc 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\u0645\u0642\u062f\u0627\u0631 \u0627\u06cc\u0645\u0646 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0645\u0636\u0631\u0627\u062a-\u0686\u0627\u06cc-\u06a9\u06cc\u0633\u0647-\u0627\u06cc\">\u0645\u0636\u0631\u0627\u062a \u0686\u0627\u06cc \u06a9\u06cc\u0633\u0647 \u0627\u06cc<\/h3>\n\n\n\n<p>\u0628\u0639\u0636\u06cc \u06a9\u06cc\u0633\u0647\u200c\u0686\u0627\u06cc\u200c\u0647\u0627\u06cc \u0646\u0627\u06cc\u0644\u0648\u0646\u06cc \u062f\u0631 \u0622\u0628 \u062f\u0627\u063a \u0628\u06cc\u0644\u06cc\u0648\u0646\u200c\u0647\u0627 \u0646\u0627\u0646\u0648\u0630\u0631\u0647\u0654 \u067e\u0644\u0627\u0633\u062a\u06cc\u06a9 \u0622\u0632\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u067e\u06cc\u0627\u0645\u062f \u0628\u0644\u0646\u062f\u0645\u062f\u062a \u0627\u0646\u0633\u0627\u0646\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0648\u0631\u062f \u0647\u0646\u0648\u0632 \u0645\u0634\u062e\u0635 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decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2017\/02\/tea-2.jpg\" alt=\"\u0645\u0636\u0631\u0627\u062a \u0686\u0627\u06cc \u06a9\u06cc\u0633\u0647 \u0627\u06cc\" class=\"wp-image-182363\" srcset=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2017\/02\/tea-2.jpg 800w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2017\/02\/tea-2-300x188.jpg 300w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2017\/02\/tea-2-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0686\u0627\u06cc \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u062a\u0627\u0632\u0647 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0645\u0636\u0631\u0627\u062a-\u0686\u0627\u06cc-\u0633\u06cc\u0627\u0647-\u0628\u0631\u0627\u06cc-\u0645\u0648\">\u0645\u0636\u0631\u0627\u062a \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0628\u0631\u0627\u06cc \u0645\u0648<\/h3>\n\n\n\n<p>\u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u06af\u0641\u062a \u06a9\u0647 \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0628\u0631\u0627\u06cc \u0645\u0648 \u0645\u0636\u0631 \u0627\u0633\u062a \u0627\u0645\u0627 \u0628\u0631\u062e\u06cc \u0634\u0631\u0627\u06cc\u0637 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647\u200c\u0637\u0648\u0631 \u063a\u06cc\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0631 \u0645\u0648 \u0627\u062b\u0631 \u0645\u0646\u0641\u06cc \u0628\u06af\u0630\u0627\u0631\u062f. \u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644 \u0642\u0646\u062f \u0627\u0641\u0632\u0648\u062f\u0647 \u0627\u0632 \u0645\u0633\u06cc\u0631 \u06af\u0644\u06cc\u06a9\u0627\u0633\u06cc\u0648\u0646 \u0628\u0647 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class=\"wp-block-heading\" id=\"h-\u0645\u0636\u0631\u0627\u062a-\u0686\u0627\u06cc-\u0645\u0627\u0646\u062f\u0647-\u062f\u0631-\u0641\u0644\u0627\u0633\u06a9\">\u0645\u0636\u0631\u0627\u062a \u0686\u0627\u06cc \u0645\u0627\u0646\u062f\u0647 \u062f\u0631 \u0641\u0644\u0627\u0633\u06a9<\/h3>\n\n\n\n<p>\u0686\u0627\u06cc \u0645\u0627\u0646\u062f\u0647 \u0627\u06af\u0631 \u0633\u0627\u0639\u062a\u200c\u0647\u0627 \u062f\u0631 \u0628\u0627\u0632\u0647\u0654 \u06f4\u06f0\u2013\u06f6\u06f0\u00b0 \u0633\u0627\u0646\u062a\u06cc \u06af\u0631\u0627\u062f \u0628\u0645\u0627\u0646\u062f\u060c \u0632\u0645\u06cc\u0646\u0647\u0654 \u0631\u0634\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627 \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0642\u0627\u0639\u062f\u0647\u0654 \u0627\u06cc\u0645\u0646\u06cc USDA \u0645\u06cc\u200c\u06af\u0648\u06cc\u062f \u062e\u0648\u0631\u0627\u06a9\u06cc\u200c\u0647\u0627\u06cc \u067e\u062e\u062a\u0647 \u0631\u0627 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id=\"h-\u0622\u06cc\u0627-\u0686\u0627\u06cc-\u062f\u0634\u0645\u0646-\u067e\u0631\u0648\u0633\u062a\u0627\u062a-\u0627\u0633\u062a\">\u0622\u06cc\u0627 \u0686\u0627\u06cc \u062f\u0634\u0645\u0646 \u067e\u0631\u0648\u0633\u062a\u0627\u062a \u0627\u0633\u062a\u061f<\/h3>\n\n\n\n<p>\u0645\u062a\u0627\u0633\u0641\u0627\u0646\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u062b\u0631\u0627\u062a \u0645\u0646\u0641\u06cc \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0686\u0627\u06cc \u062f\u0627\u0634\u062a\u0647\u200c\u0628\u0627\u0634\u062f\u060c \u0628\u0631 \u0631\u0648\u06cc \u0633\u0644\u0627\u0645\u062a \u067e\u0631\u0648\u0633\u062a\u0627\u062a \u0627\u0633\u062a. \u0627\u0644\u0628\u062a\u0647 \u06a9\u0647 \u0647\u0646\u0648\u0632 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u062f\u0642\u06cc\u0642\u06cc \u0627\u0632 \u0645\u0636\u0631\u0627\u062a \u0686\u0627\u06cc \u062f\u0631 \u062f\u0633\u062a \u0646\u06cc\u0633\u062a. \u062a\u0627\u06a9\u0646\u0648\u0646 \u0634\u0648\u0627\u0647\u062f \u062f\u0642\u06cc\u0642\u06cc \u062f\u0627\u0644 \u0628\u0631 \u062a\u0623\u062b\u06cc\u0631 \u0645\u0635\u0631\u0641 \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0628\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u0633\u0631\u0637\u0627\u0646 \u067e\u0631\u0648\u0633\u062a\u0627\u062a \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f \u0648 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u062a\u0623\u06cc\u06cc\u062f\u06a9\u0646\u0646\u062f\u0647\u200c\u0627\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u06cc\u0646\u0647 \u0627\u0631\u0627\u0626\u0647 \u0646\u0634\u062f\u0647\u200c\u0627\u0646\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2017\/02\/tea-2-1.jpg\" alt=\"\u0639\u0648\u0627\u0631\u0636 \u0686\u0627\u06cc \u062f\u0627\u063a \u0686\u06cc\u06cc\u0633\u062a\u061f\" class=\"wp-image-182365\" srcset=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2017\/02\/tea-2-1.jpg 800w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2017\/02\/tea-2-1-300x188.jpg 300w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2017\/02\/tea-2-1-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u0645\u0635\u0631\u0641 \u0686\u0627\u06cc \u062f\u0627\u0639 \u062e\u0637\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h2 id='hot-tea-complication'  class=\"wp-block-heading\" id=\"hot-tea-complication\">\u0639\u0648\u0627\u0631\u0636 \u0686\u0627\u06cc \u062f\u0627\u063a \u0686\u06cc\u06cc\u0633\u062a\u061f<\/h2>\n\n\n\n<p>\u0646\u0648\u0634\u06cc\u062f\u0646 \u0686\u0627\u06cc \u062e\u06cc\u0644\u06cc \u062f\u0627\u063a (\u0628\u06cc\u0634 \u0627\u0632 ~\u06f6\u06f5\u00b0 \u0633\u0627\u0646\u062a\u06cc \u06af\u0631\u0627\u062f) \u062e\u0637\u0631 \u0633\u0631\u0637\u0627\u0646 \u0645\u0631\u06cc \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0633\u0627\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647\u06a9\u0627\u0631\u060c \u0635\u0628\u0631 \u06a9\u0631\u062f\u0646 \u06f5\u2013\u06f8 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0639\u062f \u0627\u0632 \u062f\u0645\u200c\u0622\u0648\u0631\u06cc \u0648 \u0646\u0648\u0634\u06cc\u062f\u0646 \u0622\u0631\u0627\u0645 \u0622\u0631\u0627\u0645 \u0627\u0633\u062a. \u0627\u0641\u0632\u0648\u062f\u0646 \u06a9\u0645\u06cc \u0622\u0628 \u062e\u0646\u06a9 \u06cc\u0627 \u0634\u06cc\u0631 \u0647\u0645 \u062f\u0645\u0627 \u0631\u0627 \u067e\u0627\u06cc\u06cc\u0646 \u0645\u06cc\u200c\u0622\u0648\u0631\u062f. \u0627\u0644\u0628\u062a\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0633\u0627\u0644\u0645\u0646\u062f\u0627\u0646 \u0628\u0647 \u062f\u0627\u063a \u0628\u0648\u062f\u0646 \u0686\u0627\u06cc \u062d\u0633\u0627\u0633\u200c\u062a\u0631\u0646\u062f \u0648 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0627\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u062a\u0648\u062c\u0647 \u06a9\u0646\u0646\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0645\u0636\u0631\u0627\u062a-\u0686\u0627\u06cc-\u062f\u0627\u063a-\u0628\u0631\u0627\u06cc-\u0645\u0639\u062f\u0647\">\u0645\u0636\u0631\u0627\u062a \u0686\u0627\u06cc \u062f\u0627\u063a \u0628\u0631\u0627\u06cc \u0645\u0639\u062f\u0647<\/h3>\n\n\n\n<p>\u0686\u0627\u06cc\u0650 \u062e\u06cc\u0644\u06cc \u062f\u0627\u063a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u062e\u0627\u0637 \u062f\u0647\u0627\u0646\u060c\u062d\u0644\u0642 \u0648 \u0645\u0631\u06cc \u0631\u0627 \u0627\u0630\u06cc\u062a \u06a9\u0646\u062f \u0648 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u062d\u0633\u0627\u0633\u060c \u0631\u0641\u0644\u0627\u06a9\u0633 \u0631\u0627 \u0628\u062f\u062a\u0631 \u06a9\u0646\u062f. \u062a\u0631\u06a9\u06cc\u0628 \u06af\u0631\u0645\u0627\u06cc \u0632\u06cc\u0627\u062f \u0648 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0645\u0639\u062f\u0647 \u062e\u0648\u0634\u0627\u06cc\u0646\u062f \u0646\u06cc\u0633\u062a. \u0627\u06af\u0631 \u0633\u0648\u0632\u0634 \u0645\u0639\u062f\u0647 \u062f\u0627\u0631\u06cc\u062f\u060c \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u0686\u0627\u06cc \u0633\u0631\u062f \u0634\u0648\u062f \u0648 \u0627\u0632 \u0641\u0646\u062c\u0627\u0646\u200c\u0647\u0627\u06cc \u062e\u06cc\u0644\u06cc \u062f\u0627\u063a \u067e\u0631\u0647\u06cc\u0632 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n<section class=\"container specialist-doctors-slider-ads\" style=\"direction: ltr\"><div class=\"container specialist-doctors-slider-ads-heading\"><div class=\"heading\">\u067e\u0632\u0634\u06a9\u0627\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc<\/div><\/div><div class=\"carousel-wrap\"><div class=\"owl-carousel owl-carousel-specialist-doctors-slider-ads\"><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2021\/11\/XHiFixTTxIjDmWp29D8hhYEUEDrWWT1D3iolbQ3K.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\" https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.6 (1421 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-nilofar-ghodrati\/qVKQnG\"> \u062f\u06a9\u062a\u0631 \u0646\u06cc\u0644\u0648\u0641\u0631 \u0642\u062f\u0631\u062a\u06cc<\/a><\/span><div class=\"description-doctors\">\u0641\u0648\u0642 \u062a\u062e\u0635\u0635 \u0647\u0645\u0627\u062a\u0648\u0644\u0648\u0698\u06cc<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-nilofar-ghodrati\/qVKQnG', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2021\/12\/RZyd48My06jlKaIVtPSki6oZcHl9EruYswMzvpng.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\" https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>5 (1038 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/fariba-yosefi\/ZYpaeM\"> \u0641\u0631\u06cc\u0628\u0627 \u06cc\u0648\u0633\u0641\u06cc<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/fariba-yosefi\/ZYpaeM', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2021\/12\/9TDyIr54DiSPbTITv1mSnbQpsCxrQFz9uTw3ckfW.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\" https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.8 (599 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-seyyed-farshad-seyyed-taher\/ZrvpvZ\"> \u062f\u06a9\u062a\u0631 \u0633\u06cc\u062f \u0641\u0631\u0634\u0627\u062f \u0633\u06cc\u062f \u0637\u0627\u0647\u0631<\/a><\/span><div class=\"description-doctors\">\u0641\u0648\u0642 \u062a\u062e\u0635\u0635 \u0647\u0645\u0627\u062a\u0648\u0644\u0648\u0698\u06cc<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-seyyed-farshad-seyyed-taher\/ZrvpvZ', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2023\/6\/CygIW1doSVc37PQORYJ5EvHoQM8XNTkO6jF9DigW.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\" https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.7 (517 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-mahdi-arab-pur\/ZnJQvZ\"> \u062f\u06a9\u062a\u0631 \u0645\u0647\u062f\u06cc \u0639\u0631\u0628 \u067e\u0648\u0631<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u062f\u0627\u062e\u0644\u06cc<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-mahdi-arab-pur\/ZnJQvZ', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2023\/1\/dZUHiOqPf2iF5RWRHqKOOmUSeqZLzm4CwLvYvhHO.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\" https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>5 (389 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-mina-khan-hoseini\/Gnexjq\"> \u062f\u06a9\u062a\u0631 \u0645\u06cc\u0646\u0627 \u062e\u0627\u0646\u062d\u0633\u06cc\u0646\u06cc<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u062f\u0627\u062e\u0644\u06cc<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-mina-khan-hoseini\/Gnexjq', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2023\/11\/NyRUiG58hSfCwJtdvaAbO5nIKJiO6NYwcdwCCTSd.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\" https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.9 (367 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/hossein-fozouni\/GvJoae\"> \u062d\u0633\u06cc\u0646 \u0641\u0632\u0648\u0646\u06cc<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/hossein-fozouni\/GvJoae', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><\/div><\/div><\/section>\n\n\n\n<h2 id='conclusion'  class=\"wp-block-heading\" id=\"conclusion\">\u0646\u062a\u06cc\u062c\u0647 \u06af\u06cc\u0631\u06cc \u0648 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u062f\u06a9\u062a\u0631<\/h2>\n\n\n\n<p>\u0686\u0627\u06cc \u0628\u0627 \u062a\u0627\u0645\u06cc\u0646 \u0622\u0628 \u0631\u0648\u0632\u0627\u0646\u0647\u060c \u0628\u0627\u0644\u0627 \u0628\u0631\u062f\u0646 \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0648\u062a\u0627\u0647\u200c\u0645\u062f\u062a \u0648 \u062f\u0627\u0634\u062a\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u06af\u06cc\u0627\u0647\u06cc \u0645\u0641\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u062e\u0634\u06cc \u0627\u0632 \u06cc\u06a9 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645 \u0628\u0627\u0634\u062f. \u0628\u0647\u062a\u0631\u06cc\u0646 \u0628\u0647\u0631\u0647 \u0627\u0632 \u062e\u0648\u0627\u0635 \u0686\u0627\u06cc \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u062f\u0648\u0646 \u0642\u0646\u062f \u0646\u0648\u0634\u06cc\u062f\u0647 \u0634\u0648\u062f \u062a\u0627 \u06a9\u0627\u0644\u0631\u06cc \u0648 \u0622\u0633\u06cc\u0628 \u062f\u0646\u062f\u0627\u0646\u06cc \u0628\u0627\u0644\u0627 \u0646\u0631\u0648\u062f. \u0639\u0648\u0627\u0631\u0636 \u0686\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0645\u0635\u0631\u0641 \u0627\u0641\u0631\u0627\u0637\u06cc \u06cc\u0627 \u0646\u0648\u0634\u06cc\u062f\u0646 \u062e\u06cc\u0644\u06cc \u062f\u0627\u063a \u0628\u0631\u0648\u0632 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0634\u0627\u0645\u0644 \u062a\u0634\u062f\u06cc\u062f \u0631\u0641\u0644\u0627\u06a9\u0633 \u0645\u0639\u062f\u0647\u060c \u06a9\u0627\u0647\u0634 \u062c\u0630\u0628 \u0622\u0647\u0646 \u06af\u06cc\u0627\u0647\u06cc\u060c \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u0648 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0633\u062a\u0639\u062f \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647 \u0627\u0633\u062a. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0631\u0639\u0627\u06cc\u062a \u0627\u0639\u062a\u062f\u0627\u0644\u060c \u067e\u0631\u0647\u06cc\u0632 \u0627\u0632 \u0646\u0648\u0634\u06cc\u062f\u0646 \u0686\u0627\u06cc\u062f\u0627\u063a \u0648 \u0641\u0627\u0635\u0644\u0647 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