{"id":205627,"date":"2026-03-13T12:36:26","date_gmt":"2026-03-13T09:06:26","guid":{"rendered":"https:\/\/doctoreto.com\/blog\/?p=205627"},"modified":"2026-03-13T12:36:29","modified_gmt":"2026-03-13T09:06:29","slug":"antidepressant-herbal-plants","status":"publish","type":"post","link":"https:\/\/doctoreto.com\/blog\/antidepressant-herbal-plants\/","title":{"rendered":"\u0644\u06cc\u0633\u062a \u0627\u0646\u0648\u0627\u0639 \u062f\u0627\u0631\u0648\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0636\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u0634\u0627\u062f\u06cc \u0622\u0648\u0631"},"content":{"rendered":"<div class='table-of-content'><div class='content-list'><h2 id='toggle' class='inactive-content'>\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/h2><\/div><ul id='panel'><li class='heading-level-2'><a href='#what-is'>\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0636\u062f\u0627\u0641\u0633\u0631\u062f\u06af\u06cc 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decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/gif\/doctoretoApp.gif\" class=\"doctoreto-App-gif-desk\" alt=\"doctoreto-App-gif\"><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/gif\/doctoreto-gif-mob.gif\" class=\"doctoreto-App-gif-mob\" alt=\"doctoreto-App-gif\"><\/a><\/div>\n\n\n\n<h2 id='what-is'  class=\"wp-block-heading\" id=\"what-is\">\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0636\u062f\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0634\u0627\u062f\u06cc \u0622\u0648\u0631 \u0628\u0627 \u0634\u0648\u0627\u0647\u062f \u0628\u0627\u0644\u0627\u062a\u0631<\/h2>\n\n\n\n<p>\u0628\u0631\u062e\u06cc \u062a\u0627\u062b\u06cc\u0631\u0627\u062a \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0636\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062f\u0631 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0628\u0627\u0644\u06cc\u0646\u06cc \u062b\u0627\u0628\u062a \u0634\u062f\u0647 \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0641\u06cc\u0641 \u062a\u0627 \u0645\u062a\u0648\u0633\u0637 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u0646\u062f. \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0628\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0631\u0648\u06cc \u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0645\u063a\u0632\u060c \u062e\u0644\u0642 \u0648 \u0627\u0646\u0631\u0698\u06cc \u0641\u0631\u062f \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u0646\u062f \u0648 \u0627\u062d\u0633\u0627\u0633 \u0634\u0627\u062f\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u0631\u0639\u0627\u06cc\u062a \u062f\u0648\u0632 \u0645\u0646\u0627\u0633\u0628 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0648 \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u0645\u062a\u062e\u0635\u0635 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0627\u062b\u0631\u06af\u0630\u0627\u0631\u06cc <a href=\"https:\/\/doctoreto.com\/blog\/depression-natural-treatment\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062f\u0631\u0645\u0627\u0646 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0628\u062f\u0648\u0646 \u062f\u0627\u0631\u0648 <\/a>\u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0639\u0644\u0641 \u0686\u0627\u06cc<\/li>\n\n\n\n<li>\u0632\u0639\u0641\u0631\u0627\u0646<\/li>\n\n\n\n<li>\u0631\u0648\u062f\u06cc\u0648\u0644\u0627 (\u06af\u06cc\u0627\u0647 \u0631\u06cc\u0634\u0647 \u0637\u0644\u0627\u06cc\u06cc)<\/li>\n\n\n\n<li>\u0622\u0634\u0648\u0627\u06af\u0627\u0646\u062f\u0627 (\u06af\u06cc\u0644\u0627\u0633 \u0632\u0645\u0633\u062a\u0627\u0646\u06cc \u06cc\u0627 \u062c\u06cc\u0646\u0633\u06cc\u0646\u06af \u0647\u0646\u062f\u06cc)<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2026\/01\/antidepressant-herbal-plants-2.jpg\" alt=\"\u0686\u0646\u062f \u0648\u0642\u062a \u0637\u0648\u0644 \u0645\u06cc\u06a9\u0634\u062f \u062a\u0627 \u0627\u062b\u0631 \u062f\u0627\u0631\u0648\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0634\u0627\u062f\u06cc \u0622\u0648\u0631 \u0638\u0627\u0647\u0631 \u0634\u0648\u062f\u061f\" class=\"wp-image-205634\" style=\"width:840px\" srcset=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2026\/01\/antidepressant-herbal-plants-2.jpg 800w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2026\/01\/antidepressant-herbal-plants-2-300x188.jpg 300w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2026\/01\/antidepressant-herbal-plants-2-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u0627\u062b\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0636\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0639\u062f \u0627\u0632 2 \u062a\u0627 4 \u0647\u0641\u062a\u0647 \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0638\u0627\u0647\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-\u0639\u0644\u0641-\u0686\u0627\u06cc\">1. \u0639\u0644\u0641 \u0686\u0627\u06cc<\/h3>\n\n\n\n<p>\u0639\u0644\u0641 \u0686\u0627\u06cc \u06cc\u0627 \u0633\u0646\u200c\u0698\u0627\u0646 (St. John\u2019s Wort) \u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0646\u0627\u062e\u062a\u0647\u200c\u0634\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0636\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0627\u0633\u062a. \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0645\u062a\u0639\u062f\u062f \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0641\u06cc\u0641 \u062a\u0627 \u0645\u062a\u0648\u0633\u0637 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f. \u0639\u0644\u0641 \u0686\u0627\u06cc \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646 \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0627\u0646\u062a\u0642\u0627\u0644\u200c\u062f\u0647\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc\u060c \u062e\u0644\u0642 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f. \u0627\u062b\u0631\u0627\u062a \u0622\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u067e\u0633 \u0627\u0632 \u062f\u0648 \u062a\u0627 \u0686\u0647\u0627\u0631 \u0647\u0641\u062a\u0647 \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0638\u0627\u0647\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0645\u0639\u0645\u0648\u0644 \u0622\u0646 \u0634\u0627\u0645\u0644 \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0646\u0648\u0631 \u0648 \u0645\u0639\u062f\u0647\u200c\u062f\u0631\u062f \u062e\u0641\u06cc\u0641 \u0627\u0633\u062a. <\/p>\n\n\n\n<p>\u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0634\u062f\u06cc\u062f \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0635\u0631\u0641 \u0622\u0646 \u0628\u0627\u06cc\u062f \u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u0645\u062a\u062e\u0635\u0635 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f. \u062a\u0631\u06a9\u06cc\u0628 \u0622\u0646 \u0628\u0627 \u0628\u0631\u062e\u06cc \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u062f\u0627\u062e\u0644 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f. \u0639\u0644\u0641 \u0686\u0627\u06cc \u062a\u062f\u0627\u062e\u0644\u0627\u062a \u062f\u0627\u0631\u0648\u06cc\u06cc \u0634\u062f\u06cc\u062f \u062f\u0627\u0631\u062f \u0648 \u0646\u0628\u0627\u06cc\u062f \u0628\u0627 SSRI\u0647\u0627 \u06cc\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0628\u062f\u0648\u0646 \u0646\u0638\u0627\u0631\u062a \u067e\u0632\u0634\u06a9 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f.<\/p>\n\n\n\n<div class=\"wp-block-custom-gutenberg-module-custom-block\"><div class=\"info-read-more-parent\"><div class=\"custom-block-image-container\"><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2022\/02\/anti-stress-herbal-tea-rosemary.jpg\" alt=\"\u062f\u0645\u0646\u0648\u0634 \u0636\u062f \u0627\u0633\u062a\u0631\u0633 \u0631\u0632\u0645\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f\" class=\"custom-block-image\"\/><p class=\"custom-block-text\">\u0645\u0639\u0631\u0641\u06cc \u0627\u0646\u0648\u0627\u0639 <a href=\"https:\/\/doctoreto.com\/blog\/anti-stress-herbal-tea\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062f\u0645\u0646\u0648\u0634 \u0636\u062f \u0627\u0633\u062a\u0631\u0633<\/a><\/p><\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-\u0632\u0639\u0641\u0631\u0627\u0646\">2. \u0632\u0639\u0641\u0631\u0627\u0646<\/h3>\n\n\n\n<p><a href=\"https:\/\/doctoreto.com\/blog\/about-saffron\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0632\u0639\u0641\u0631\u0627\u0646<\/a> \u06cc\u06a9 \u062f\u0627\u0631\u0648\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0644\u0642 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0641\u06cc\u0641 \u062a\u0627 \u0645\u062a\u0648\u0633\u0637 \u0627\u0633\u062a \u0648 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u062f\u0627\u0631\u062f. \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0645\u0635\u0631\u0641 \u06f3\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0639\u0635\u0627\u0631\u0647 \u0632\u0639\u0641\u0631\u0627\u0646 \u0631\u0648\u0632\u0627\u0646\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u062b\u0631\u0627\u062a \u0645\u0634\u0627\u0628\u0647 <a href=\"https:\/\/doctoreto.com\/blog\/antidepressant-medications\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062f\u0627\u0631\u0648\u06cc \u0636\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/a> \u0627\u0632 \u0646\u0648\u0639 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0633\u0628\u06a9 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. <\/p>\n\n\n\n<p>\u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0628\u0631 \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646 \u0648 \u062f\u0648\u067e\u0627\u0645\u06cc\u0646 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u0633 \u0634\u0627\u062f\u06cc \u0648 \u0627\u0646\u0631\u0698\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u06a9\u0645\u06cc \u062f\u0627\u0631\u062f \u0648 \u0628\u0647\u200c\u0637\u0648\u0631 \u06a9\u0644\u06cc \u0627\u06cc\u0645\u0646 \u0627\u0633\u062a. \u0627\u062b\u0631\u0627\u062a \u0622\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0639\u062f \u0627\u0632 \u0686\u0646\u062f \u0647\u0641\u062a\u0647 \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0638\u0627\u0647\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0632\u0639\u0641\u0631\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u06a9\u067e\u0633\u0648\u0644 \u06cc\u0627 \u062f\u0645\u200c\u06a9\u0631\u062f\u0647 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f. \u062a\u0631\u06a9\u06cc\u0628 \u0622\u0646 \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0628\u0627\u06cc\u062f \u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u0645\u062a\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc:<br>Studies have observed&nbsp;that saffron increases levels of the mood-boosting neurotransmitter&nbsp;serotonin&nbsp;in the brain. While researchers do not know exactly how this process works, it\u2019s possible that saffron inhibits serotonin reuptake, thereby keeping it in the brain longer.<br>\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<br>\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0632\u0639\u0641\u0631\u0627\u0646 \u0633\u0637\u062d \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646\u060c \u0646\u0648\u0631\u0648\u062a\u0631\u0646\u0633\u0645\u06cc\u062a\u0631 \u0645\u0624\u062b\u0631 \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642 \u0648 \u062e\u0648\u060c \u0631\u0627 \u062f\u0631 \u0645\u063a\u0632 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0645\u062d\u0642\u0642\u0627\u0646 \u062f\u0642\u06cc\u0642\u0627\u064b \u0646\u0645\u06cc\u200c\u062f\u0627\u0646\u0646\u062f \u0627\u06cc\u0646 \u0641\u0631\u0622\u06cc\u0646\u062f \u0686\u06af\u0648\u0646\u0647 \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0627\u0632\u062c\u0630\u0628 \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646 \u0631\u0627 \u0645\u0647\u0627\u0631 \u06a9\u0631\u062f\u0647 \u0648 \u0622\u0646 \u0631\u0627 \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631\u06cc \u062f\u0631 \u0645\u063a\u0632 \u0646\u06af\u0647 \u062f\u0627\u0631\u062f.<\/p><cite>\u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 \u0633\u0627\u06cc\u062a <a href=\"https:\/\/www.healthline.com\/nutrition\/herbs-supplements-for-depression\" target=\"_blank\" rel=\"noreferrer noopener\">healthline<\/a><\/cite><\/blockquote><\/figure>\n\n\n<section class=\"ads-banner\" style=\"background-image: url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-specialist-single.png),url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-specialist-mobile.png)\"><p class=\"heading\">\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u0627\u0633\u062a\u0631\u0633 \u06a9\u0627\u0631\u0647\u0627\u06cc \u0631\u0648\u0632\u0627\u0646\u0647\u200c\u0627\u062a \u0631\u0648 \u0645\u062e\u062a\u0644 \u06a9\u0631\u062f\u0647\u061f<\/p>\n<p class=\"large-text\">\u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631.<\/p>\n<div class=\"call-to-action-banner\"><button class=\"call-to-action telephone blog-cta\" data-cta-position=\"middle\" data-cta-type=\"Banner\" onclick=\"window.location.href=''\"><span><\/span><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Calling.svg\"><\/button><button class=\"call-to-action hozori blog-cta\" data-cta-position=\"middle\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/doctors\/speciality\/psychiatrist'\"><span>\u0631\u0648\u0627\u0646\u067e\u0632\u0634\u06a9 \u062e\u0648\u0628<\/span><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/ic_calender_filled.svg\"><\/button><\/div><img decoding=\"async\" class=\"float-icon-doctoreto\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/logos\/doctoreto-logo-banner.svg\"><\/section>\n\n\n\n<h2 id='limited-evidence'  class=\"wp-block-heading\" id=\"limited-evidence\">\u0634\u0627\u062f\u06cc \u0622\u0648\u0631 \u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0627 \u0634\u0648\u0627\u0647\u062f \u0645\u062d\u062f\u0648\u062f\u062a\u0631 (\u0628\u06cc\u0634\u062a\u0631 \u062a\u0627\u062b\u06cc\u0631 \u0631\u0648\u06cc \u0627\u0646\u0631\u0698\u06cc \u0648 \u062e\u0644\u0642)<\/h2>\n\n\n\n<p>\u062f\u0631 \u0628\u0631\u062e\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0634\u0627\u062f\u06cc\u200c\u0622\u0648\u0631\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u062a\u0627\u062b\u06cc\u0631\u0627\u062a \u0628\u06cc\u0634\u062a\u0631 \u0631\u0648\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642 \u0641\u0631\u062f \u062a\u0645\u0631\u06a9\u0632 \u062f\u0627\u0631\u062f \u062a\u0627 \u062f\u0631\u0645\u0627\u0646 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc. \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0645\u0642\u0627\u0648\u0645\u062a \u0628\u062f\u0646 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u0646\u062f\u060c \u062e\u0633\u062a\u06af\u06cc 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\u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-\u0631\u0648\u062f\u06cc\u0648\u0644\u0627-\u06af\u06cc\u0627\u0647-\u0631\u06cc\u0634\u0647-\u0637\u0644\u0627\u06cc\u06cc\">1. \u0631\u0648\u062f\u06cc\u0648\u0644\u0627 (\u06af\u06cc\u0627\u0647 \u0631\u06cc\u0634\u0647 \u0637\u0644\u0627\u06cc\u06cc)<\/h3>\n\n\n\n<p>\u0631\u0648\u062f\u06cc\u0648\u0644\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0642\u0627\u0648\u0645\u062a \u0628\u062f\u0646 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f. \u0645\u0635\u0631\u0641 \u0622\u0646 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0627\u0646\u06af\u06cc\u0632\u0647 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f \u0648 \u062e\u0633\u062a\u06af\u06cc \u0630\u0647\u0646\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0628\u0631\u062e\u06cc \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0631\u0648\u062f\u06cc\u0648\u0644\u0627 \u062e\u0644\u0642 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f \u0627\u0645\u0627 \u0634\u0648\u0627\u0647\u062f \u0622\u0646 \u0646\u0633\u0628\u062a \u0628\u0647 \u0639\u0644\u0641 \u0686\u0627\u06cc \u0648 \u0632\u0639\u0641\u0631\u0627\u0646 \u0645\u062d\u062f\u0648\u062f\u062a\u0631 \u0627\u0633\u062a. \u0627\u062b\u0631\u0627\u062a \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u067e\u0633 \u0627\u0632 \u0686\u0646\u062f \u0647\u0641\u062a\u0647 \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0638\u0627\u0647\u0631 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u062e\u0641\u06cc\u0641 \u0634\u0627\u0645\u0644 \u0633\u0631\u062f\u0631\u062f \u0648 \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06af\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0627\u0634\u062f \u06a9\u0647 \u0627\u0646\u0631\u0698\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0633\u0628\u06a9 \u062f\u0627\u0631\u0646\u062f.<\/p>\n\n\n<section class=\"container specialist-doctors-slider-ads\" style=\"direction: ltr\"><div class=\"container specialist-doctors-slider-ads-heading\"><div class=\"heading\">\u067e\u0632\u0634\u06a9\u0627\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc<\/div><\/div><div class=\"carousel-wrap\"><div class=\"owl-carousel owl-carousel-specialist-doctors-slider-ads\"><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2025\/11\/ZCRg4qpK8fsWYPycFCnyKCeDuaLiSl1dPvW9CMS2.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\" https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.8 (2566 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-mohammad-taha-rezaee-raad\/MbQkzG\"> \u062f\u06a9\u062a\u0631 \u0645\u062d\u0645\u062f\u0637\u0627\u0647\u0627 \u0631\u0636\u0627\u06cc\u06cc \u0631\u0627\u062f<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-mohammad-taha-rezaee-raad\/MbQkzG', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2021\/12\/UFJTyO1LX2aOninS2DgFqlKKJmOtW7x34LjTmsfi.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\" https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.8 (2050 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-mohammad-reza-pirzadeh\/Zpyerq\"> \u062f\u06a9\u062a\u0631 \u0645\u062d\u0645\u062f\u0631\u0636\u0627 \u067e\u06cc\u0631\u0632\u0627\u062f\u0647<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u0627\u0639\u0635\u0627\u0628 \u0648 \u0631\u0648\u0627\u0646 (\u0631\u0648\u0627\u0646\u067e\u0632\u0634\u06a9\u06cc)<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-mohammad-reza-pirzadeh\/Zpyerq', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2021\/11\/2sTqitXYqYVMw0SdGCc7ZMJZp2rcdCalnkKdsPvL.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\" https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.8 (1957 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-amir-keshavarz\/BMWRQG\"> \u062f\u06a9\u062a\u0631 \u0627\u0645\u06cc\u0631 \u06a9\u0634\u0627\u0648\u0631\u0632<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-amir-keshavarz\/BMWRQG', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2022\/5\/MxS6wK8x4oBa8Bv0BP6suV8TOGjVnwKM1FS4B9Me.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\" https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.8 (1349 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/alireza-esmaiel-zade\/GXmgEM\"> \u062f\u06a9\u062a\u0631 \u0639\u0644\u06cc\u0631\u0636\u0627 \u0627\u0633\u0645\u0627\u0639\u06cc\u0644 \u0632\u0627\u062f\u0647<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/alireza-esmaiel-zade\/GXmgEM', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2023\/1\/ZgtlU7dTTT9UCstbzF55Q7CZ8oPhpBhOEyJHEjH7.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\" https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>5 (1179 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/marziyeh-khamseh\/MNQRpG\"> \u0645\u0631\u0636\u06cc\u0647 \u062e\u0645\u0633\u0647<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/marziyeh-khamseh\/MNQRpG', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2024\/11\/h8WUigMoymTQQnIyq2SsGrJAH9nY2Ev4KQM7CdKZ.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\" https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.9 (949 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-seyyede-zahra-kazemi-khouban\/GAxxvq\"> \u062f\u06a9\u062a\u0631 \u0633\u06cc\u062f\u0647 \u0632\u0647\u0631\u0627 \u06a9\u0627\u0638\u0645\u06cc \u062e\u0648\u0628\u0627\u0646<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-seyyede-zahra-kazemi-khouban\/GAxxvq', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><\/div><\/div><\/section>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-\u0622\u0634\u0648\u0627\u06af\u0627\u0646\u062f\u0627-\u06af\u06cc\u0644\u0627\u0633-\u0632\u0645\u0633\u062a\u0627\u0646\u06cc-\u06cc\u0627-\u062c\u06cc\u0646\u0633\u06cc\u0646\u06af-\u0647\u0646\u062f\u06cc\">2. \u0622\u0634\u0648\u0627\u06af\u0627\u0646\u062f\u0627 (\u06af\u06cc\u0644\u0627\u0633 \u0632\u0645\u0633\u062a\u0627\u0646\u06cc \u06cc\u0627 \u062c\u06cc\u0646\u0633\u06cc\u0646\u06af \u0647\u0646\u062f\u06cc)<\/h3>\n\n\n\n<p>\u0622\u0634\u0648\u0627\u06af\u0627\u0646\u062f\u0627 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u0635\u0631\u0641 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f \u0648 \u062e\u0644\u0642\u200c\u0648\u062e\u0648\u06cc \u0641\u0631\u062f \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u062f. \u0634\u0648\u0627\u0647\u062f \u0628\u0627\u0644\u06cc\u0646\u06cc \u0628\u0631\u0627\u06cc \u0627\u062b\u0631 \u0636\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u0633\u062a\u0642\u06cc\u0645 \u0645\u062d\u062f\u0648\u062f \u0627\u0633\u062a \u0627\u0645\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0645\u062b\u0628\u062a \u0631\u0648\u06cc \u0627\u0646\u0631\u0698\u06cc \u0648 \u0627\u0633\u062a\u0631\u0633 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647 \u0627\u0633\u062a. \u0627\u062b\u0631\u0627\u062a \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u067e\u0633 \u0627\u0632 \u06f3 \u062a\u0627 \u06f6 \u0647\u0641\u062a\u0647 \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. <\/p>\n\n\n\n<p>\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0634\u0627\u0645\u0644 \u0645\u0639\u062f\u0647\u200c\u062f\u0631\u062f \u06cc\u0627 \u062e\u0648\u0627\u0628\u200c\u0622\u0644\u0648\u062f\u06af\u06cc \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0627\u0633\u062a. \u0645\u0635\u0631\u0641 \u0622\u0646 \u062f\u0631 \u062f\u0648\u0632\u0647\u0627\u06cc \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0639\u0645\u0648\u0645\u0627\u064b \u0627\u06cc\u0645\u0646 \u0627\u0633\u062a. \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627 \u0633\u0627\u06cc\u0631 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0628\u0627\u06cc\u062f \u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0628\u0627\u0634\u062f. \u0622\u0634\u0648\u0627\u06af\u0627\u0646\u062f\u0627 \u0627\u062b\u0631\u0627\u062a \u0645\u0639\u0646\u0627\u062f\u0627\u0631\u06cc \u0628\u0631 \u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0627\u0633\u062a\u0631\u0633 \u0648 \u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u0646\u0627\u0645 \u062f\u0627\u0631\u0648 \u06af\u06cc\u0627\u0647\u06cc<\/th><th>\u0648\u06cc\u0698\u06af\u06cc \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc<\/th><\/tr><\/thead><tbody><tr><td>\u0639\u0644\u0641 \u0686\u0627\u06cc (\u0633\u0646\u200c\u0698\u0627\u0646)<\/td><td>\u06a9\u0627\u0647\u0634 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0641\u06cc\u0641 \u062a\u0627 \u0645\u062a\u0648\u0633\u0637\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646<\/td><\/tr><tr><td>\u0632\u0639\u0641\u0631\u0627\u0646<\/td><td>\u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642 \u0648 \u0627\u0646\u0631\u0698\u06cc\u060c \u0627\u062b\u0631\u0627\u062a \u0636\u062f\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u0634\u0627\u0628\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc<\/td><\/tr><tr><td>\u0631\u0648\u062f\u06cc\u0648\u0644\u0627 (\u0631\u06cc\u0634\u0647 \u0637\u0644\u0627\u06cc\u06cc)<\/td><td>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0645\u0642\u0627\u0648\u0645\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u0633\u062a\u0631\u0633\u060c \u06a9\u0627\u0647\u0634 \u062e\u0633\u062a\u06af\u06cc \u0630\u0647\u0646\u06cc<\/td><\/tr><tr><td>\u0622\u0634\u0648\u0627\u06af\u0627\u0646\u062f\u0627 (\u062c\u06cc\u0646\u0633\u06cc\u0646\u06af \u0647\u0646\u062f\u06cc)<\/td><td>\u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0648 \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642 \u0648 \u0627\u0646\u0631\u0698\u06cc<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u062f\u0631 \u0627\u06cc\u0646 \u062c\u062f\u0648\u0644 \u0627\u0646\u0648\u0627\u0639 \u062f\u0627\u0631\u0648\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0636\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u0634\u0627\u062f\u06cc \u0622\u0648\u0631 \u0628\u0631\u0631\u0633\u06cc \u0648 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. <\/figcaption><\/figure>\n\n\n\n<h2 id='instruction'  class=\"wp-block-heading\" id=\"instruction\">\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0645\u0646 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0636\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0634\u0627\u062f\u06cc \u0622\u0648\u0631<\/h2>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0627\u06cc\u0645\u0646 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0636\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0627\u0628\u062a\u062f\u0627 \u0628\u0627\u06cc\u062f \u0628\u0627 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u0645\u062a\u062e\u0635\u0635 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u062f\u0648\u0632 \u0635\u062d\u06cc\u062d \u0648 \u0632\u0645\u0627\u0646\u200c\u0628\u0646\u062f\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0627\u062b\u0631\u06af\u0630\u0627\u0631\u06cc \u0645\u0624\u062b\u0631 \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f. \u0628\u0631\u062e\u06cc \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u062a\u062f\u0627\u062e\u0644 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0631\u0627\u0642\u0628\u062a \u062f\u0627\u0631\u0646\u062f. \u0634\u0631\u0648\u0639 \u0645\u0635\u0631\u0641 \u0628\u0627\u06cc\u062f \u062a\u062f\u0631\u06cc\u062c\u06cc \u0648 \u0628\u0627 \u062f\u0648\u0632 \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0627\u0634\u062f \u062a\u0627 \u0639\u0648\u0627\u0631\u0636 \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0634\u0648\u062f. <\/p>\n\n\n\n<p>\u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0648 \u067e\u06cc\u0648\u0633\u062a\u0647 \u0627\u062b\u0631\u06af\u0630\u0627\u0631\u06cc \u062f\u0627\u0631\u0648 \u0631\u0627 \u0628\u0647 \u062d\u062f\u0627\u06a9\u062b\u0631 \u0645\u06cc\u200c\u0631\u0633\u0627\u0646\u062f. \u062a\u0648\u062c\u0647 \u0628\u0647 \u06a9\u06cc\u0641\u06cc\u062a \u0648 \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0645\u062d\u0635\u0648\u0644 \u0646\u06cc\u0632 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a. \u0628\u0631\u062e\u06cc \u06af\u06cc\u0627\u0647\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0634\u06cc\u0631\u062f\u0647\u06cc \u06cc\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u062a\u062f\u0627\u062e\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f. \u0631\u0639\u0627\u06cc\u062a \u0627\u06cc\u0646 \u0646\u06a9\u0627\u062a \u0627\u06cc\u0645\u0646\u06cc\u060c \u0627\u062b\u0631 \u0645\u062b\u0628\u062a \u0648 \u0642\u0627\u0628\u0644 \u0627\u0639\u062a\u0645\u0627\u062f \u062f\u0627\u0631\u0648\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0631\u0627 \u062a\u0636\u0645\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u0645\u062a\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc:<br>Some people assume that herbal remedies must be safer than psychiatric drugs. Or that they&#8217;re less likely to cause side effects. But this isn&#8217;t necessarily true.<br>\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<br>\u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u062a\u0635\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u062d\u062a\u0645\u0627\u064b \u0627\u06cc\u0645\u0646\u200c\u062a\u0631 \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0631\u0648\u0627\u0646\u200c\u067e\u0632\u0634\u06a9\u06cc \u0647\u0633\u062a\u0646\u062f \u06cc\u0627 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u06cc\u0646\u06a9\u0647 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u0646\u062f \u06a9\u0645\u062a\u0631 \u0627\u0633\u062a. \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0645\u0633\u0626\u0644\u0647 \u0644\u0632\u0648\u0645\u0627\u064b \u062f\u0631\u0633\u062a \u0646\u06cc\u0633\u062a.<\/p><cite>\u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 \u0633\u0627\u06cc\u062a <a href=\"https:\/\/www.mind.org.uk\/information-support\/drugs-and-treatments\/complementary-and-alternative-therapies\/herbal-remedies\/\" target=\"_blank\" rel=\"noreferrer noopener\">mind<\/a><\/cite><\/blockquote><\/figure>\n\n\n<section class=\"ads-banner\" style=\"background-image: url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-services-single.png),url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-services-single-mobile.png)\"><img decoding=\"async\" class=\"logo-doctoreto-banner\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/logos\/doctoreto-logo-banner.svg\"><p class=\"large-text\">\u0646\u06af\u0631\u0627\u0646 \u0639\u0648\u0627\u0631\u0636 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0647\u0633\u062a\u06cc\u061f \u0647\u0645\u06cc\u0646 \u062d\u0627\u0644\u0627 \u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u06af\u06cc\u0631.<\/p>\n<div class=\"call-to-action-banner\"><button class=\"call-to-action hozori blog-cta\" data-cta-position=\"down\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/doctors\/service\/depression'\"><span>\u062f\u06a9\u062a\u0631 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/span><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/ic_calender_filled.svg\"><\/button><\/div><\/section>\n\n\n\n<h2 id='conclusion'  class=\"wp-block-heading\" id=\"conclusion\">\u0646\u062a\u06cc\u062c\u0647 \u06af\u06cc\u0631\u06cc<\/h2>\n\n\n\n<p>\u0627\u0646\u0648\u0627\u0639 <strong>\u062f\u0627\u0631\u0648\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0636\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u0634\u0627\u062f\u06cc \u0622\u0648\u0631<\/strong> \u06af\u0632\u06cc\u0646\u0647\u200c\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0639\u0644\u0641 \u0686\u0627\u06cc \u0648 \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0627 \u0634\u0648\u0627\u0647\u062f \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u062b\u0631\u0628\u062e\u0634\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0631\u0648\u062f\u06cc\u0648\u0644\u0627 \u0648 \u0622\u0634\u0648\u0627\u06af\u0627\u0646\u062f\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0627\u0646\u06af\u06cc\u0632\u0647 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u0645\u0635\u0631\u0641 \u0627\u06cc\u0645\u0646\u060c 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\u0628\u0647 \u0639\u0644\u0627\u0626\u0645 \u0648 \u0646\u06cc\u0627\u0632 \u0641\u0631\u062f \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a. \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0646\u06a9\u0627\u062a \u0627\u06cc\u0645\u0646\u06cc\u060c \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0648 \u062d\u0633 \u0634\u0627\u062f\u06cc \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u062f\u0647\u0646\u062f.<\/p>\n\n\n\n<p><strong>\u062f\u06a9\u062a\u0631\u062a\u0648 \u0645\u0631\u0627\u0642\u0628 \u0633\u0644\u0627\u0645\u062a\u06cc \u0634\u0645\u0627\u0633\u062a!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0636\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u0634\u0627\u062f\u06cc \u0622\u0648\u0631 \u06a9\u0647 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