{"id":181020,"date":"2025-09-11T12:00:10","date_gmt":"2025-09-11T08:30:10","guid":{"rendered":"https:\/\/doctoreto.com\/blog\/?p=181020"},"modified":"2026-03-04T14:20:53","modified_gmt":"2026-03-04T10:50:53","slug":"time-use-omega3-weight-loss","status":"publish","type":"post","link":"https:\/\/doctoreto.com\/blog\/time-use-omega3-weight-loss\/","title":{"rendered":"\u0646\u06a9\u0627\u062a\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 \u06f3 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc"},"content":{"rendered":"<div class='table-of-content'><div class='content-list'><h2 id='toggle' class='inactive-content'>\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/h2><\/div><ul id='panel'><li class='heading-level-2'><a href='#what-is'>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 3 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a\u061f<\/a><\/li><li class='heading-level-2'><a href='#instruction'>\u062a\u0627\u062b\u06cc\u0631 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 \u06f3 \u062f\u0631 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/a><\/li><li class='heading-level-2'><a href='#points'>\u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u062f\u0631 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 \u06f3 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/a><\/li><li class='heading-level-2'><a href='#conclusion'>\u0646\u062a\u06cc\u062c\u0647 \u06af\u06cc\u0631\u06cc<\/a><\/li><\/ul><\/div>\n<p>\u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0641\u0631\u0645 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\u0627\u0645\u06af\u0627 \u06f3 \u0631\u0648\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 <strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 \u06f3 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/strong> \u0627\u0634\u0627\u0631\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u067e\u0633 \u0647\u0645\u0631\u0627\u0647 \u0645\u0627 \u0628\u0627\u0634\u06cc\u062f.  \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0635\u0631\u0641\u0627 \u062c\u0647\u062a \u0627\u0637\u0644\u0627\u0639\u200c\u0631\u0633\u0627\u0646\u06cc \u0627\u0633\u062a \u0648 \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0634\u0627\u0648\u0631 \u0628\u0631\u0627\u06cc \u062a\u0639\u06cc\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0628\u0631\u0627\u0633\u0627\u0633 \u0648\u0636\u0639\u06cc\u062a \u0628\u062f\u0646\u06cc \u0634\u0645\u0627 \u0628\u0627\u0634\u062f.<\/p>\n\n\n<div class=\"doctoretoApp-gif-container\" style=\"margin: 15px auto;\"><a class=\"blog-cta\" href=\"https:\/\/doctoreto.com\/app?utm_source=drto&utm_medium=promotionbar&utm_campaign=newapp\" data-cta-position=\"up\" data-cta-type=\"gif\"><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/gif\/doctoretoApp.gif\" class=\"doctoreto-App-gif-desk\" alt=\"doctoreto-App-gif\"><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/gif\/doctoreto-gif-mob.gif\" class=\"doctoreto-App-gif-mob\" alt=\"doctoreto-App-gif\"><\/a><\/div>\n\n\n\n<h2 id='what-is'  class=\"wp-block-heading\" id=\"what-is\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 3 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a\u061f<\/h2>\n\n\n\n<p>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 \u06f3 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc\u060c \u0628\u0633\u062a\u0647 \u0628\u0647 \u0647\u062f\u0641\u200c\u062a\u0627\u0646 \u0648 \u062a\u0648\u0635\u06cc\u0647 \u067e\u0632\u0634\u06a9\u200c\u062a\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0627\u0634\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u062a\u0631\u062c\u06cc\u062d \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0627\u0645\u06af\u0627 \u06f3 \u0631\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0648\u0639\u062f\u0647 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\u0627\u0645\u06af\u0627 \u06f3 \u0631\u0627 \u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u062e\u0648\u062f \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u062a\u0627 \u0628\u0627 \u0628\u0647\u0628\u0648\u062f \u0633\u0648\u062e\u062a \u0648 \u0633\u0627\u0632 \u0628\u062f\u0646 \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u0647\u062a\u0631 \u0627\u0632 \u0686\u0631\u0628\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0646\u0628\u0639 \u0627\u0646\u0631\u0698\u06cc\u060c \u200c\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0633\u0631\u06cc\u0639\u06cc \u0631\u0627 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u0646\u062f. \u0627\u06af\u0631 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0634\u0645\u0627 \u0628\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc \u06cc\u0627 \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0647\u0645\u0631\u0627\u0647 \u0627\u0633\u062a\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u067e\u06cc\u0634 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0647\u0631 \u0645\u06a9\u0645\u0644\u060c \u0628\u0627 <a href=\"https:\/\/doctoreto.com\/doctors\/speciality\/endocrinologist\/city\/tehran\">\u062f\u06a9\u062a\u0631 \u063a\u062f\u062f \u062a\u0647\u0631\u0627\u0646<\/a> \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0648\u0636\u0639\u06cc\u062a \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9 \u0628\u062f\u0646\u062a\u0627\u0646 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u062a\u062e\u0635\u0635\u06cc \u0628\u0631\u0631\u0633\u06cc \u0634\u0648\u062f.<\/p>\n\n\n<section class=\"offer-banner\" style=\"background-image: url(https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2024\/01\/diet-banner-desk.png),url(https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2024\/01\/diet-banner-mob.png)\"><div class=\"offer-detail\"><p class=\"diet\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc<\/p><p class=\"text-diet desk\">\u0627\u0632 \u06a9\u0644\u06cc\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u0645\u0639\u062a\u0628\u0631 \u0628\u0627 \u0647\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628<\/p><\/div><div class=\"call-to-action-banner diet\"><span class=\"call-to-action diet\">\u0631\u0698\u06cc\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/span><span class=\"call-to-action diet\">\u0631\u0698\u06cc\u0645 \u062f\u06cc\u0627\u0628\u062a<\/span><span class=\"call-to-action diet\">\u0631\u0698\u06cc\u0645 \u0631\u0634\u062f \u06a9\u0648\u062f\u06a9\u0627\u0646<\/span><span class=\"call-to-action diet\">\u0631\u0698\u06cc\u0645 \u0644\u0627\u063a\u0631\u06cc<\/span><span class=\"call-to-action diet\">\u0631\u0698\u06cc\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/span><\/div><p class=\"text-diet mob\">\u0628\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u06cc\u0641\u06cc\u062a \u0627\u0632 \u067e\u0632\u0634\u06a9\u0627\u0646 \u0628\u0631\u062a\u0631<\/p><img decoding=\"async\" class=\"float-icon-doctoreto-offer\" alt=\"\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2023\/10\/doctoreto-clinic-png-1.svg\"><button class=\"offer-button diet blog-cta\" data-cta-position=\"up\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/offers\/speciality\/dietitian'\">\u0645\u0634\u0627\u0647\u062f\u0647 \u0647\u0645\u0647<i class=\"icofont-rounded-left\"><\/i><\/button><\/section>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u0645\u062a\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc:<br>The FDA recommends keeping your total omega-3 intake between 2000-3000mg per day.<br>\u062a\u0631\u062c\u0645\u0647 \u0645\u062a\u0646:<br>\u0633\u0627\u0632\u0645\u0627\u0646 \u063a\u0630\u0627 \u0648 \u062f\u0627\u0631\u0648\u06cc \u0622\u0645\u0631\u06cc\u06a9\u0627 (FDA) \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0644 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u0645\u06af\u0627 \u06f3 \u0628\u0627\u06cc\u062f \u0628\u06cc\u0646 \u06f2\u06f0\u06f0\u06f0 \u062a\u0627 \u06f3\u06f0\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0628\u0627\u0634\u062f.<\/p><cite><a href=\"https:\/\/www.signos.com\/blog\/omega-3-fish-oil-weight-loss\" target=\"_blank\" rel=\"noreferrer noopener\">signos<\/a><\/cite><\/blockquote><\/figure>\n\n\n\n<h2 id='instruction'  class=\"wp-block-heading\" id=\"instruction\">\u062a\u0627\u062b\u06cc\u0631 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 \u06f3 \u062f\u0631 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/h2>\n\n\n\n<p><a href=\"https:\/\/doctoreto.com\/blog\/omega-3\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0645\u06af\u0627 \u06f3<\/a> \u06cc\u06a9 \u0645\u06a9\u0645\u0644 \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u063a\u0646\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u0636\u0631\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0628\u062f\u0646 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0633\u0627\u0644\u200c\u0647\u0627\u06cc \u0627\u062e\u06cc\u0631\u060c \u0628\u062d\u062b\u200c\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0646\u0642\u0634 \u0622\u0646 \u062f\u0631 \u0631\u0648\u0646\u062f \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0645\u0637\u0631\u062d \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u0645\u06af\u0627-\u06f3 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0648\u062e\u062a\u200c\u0648\u0633\u0627\u0632 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 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\u0646\u0647\u0627\u06cc\u062a \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0645\u0648\u062b\u0631 \u0645\u06cc\u200c\u0627\u0646\u062c\u0627\u0645\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647\u060c \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 \u06f3 \u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u0627\u06cc\u062c \u0644\u0627\u063a\u0631\u06cc \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-\u062c\u0630\u0628-\u0628\u0647\u062a\u0631\">1. \u062c\u0630\u0628 \u0628\u0647\u062a\u0631<\/h3>\n\n\n\n<p>\u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 \u06f3 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0627\u062b\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0631\u0648\u06cc \u062c\u0630\u0628 \u0628\u0647\u062a\u0631 \u0648 \u0627\u062b\u0631\u06af\u0630\u0627\u0631\u06cc \u0622\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062e\u0627\u0637\u0631 \u0627\u0633\u062a \u06a9\u0647 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0627\u0645\u06af\u0627 \u06f3 \u0631\u0627 \u0628\u0627 \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u0628\u0631 \u0627\u0633\u0627\u0633 \u06cc\u06a9 \u0645\u0637\u0627\u0644\u0639\u0647 \u0639\u0644\u0645\u06cc \u062f\u0631 \u0633\u0627\u0644 \u06f2\u06f0\u06f1\u06f9\u060c \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0627\u0645\u06af\u0627 \u06f3 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u063a\u0630\u0627\u0647\u0627\u06cc \u062d\u0627\u0648\u06cc \u0686\u0631\u0628\u06cc\u060c \u00ab\u0632\u06cc\u0633\u062a \u062f\u0633\u062a\u0631\u0633 \u067e\u0630\u06cc\u0631\u06cc\u00bb \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0648 \u062c\u0630\u0628 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0622\u0633\u0627\u0646\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f\u06cc \u0627\u0632 \u062e\u0648\u0627\u0635 \u0627\u0645\u06af\u0627 \u06f3 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u06a9\u067e\u0633\u0648\u0644 \u0631\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0622\u0628 \u0648 \u062f\u0631 \u062d\u06cc\u0646 \u0635\u0631\u0641 \u063a\u0630\u0627 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f. \u0627\u0644\u0628\u062a\u0647 \u0627\u06af\u0631 \u0645\u0639\u0645\u0648\u0644\u0627 \u062f\u0631 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\u0628\u06cc\u0634\u062a\u0631 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u0634\u0646\u0627\u0633\u0646\u0627\u0645\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc<\/th><th>\u062a\u0648\u0636\u06cc\u062d\u0627\u062a \u062e\u0644\u0627\u0635\u0647 \u0634\u062f\u0647<\/th><\/tr><\/thead><tbody><tr><td>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641<\/td><td>\u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0686\u0631\u0628 (\u0635\u0628\u062d\u0627\u0646\u0647\u060c \u0646\u0627\u0647\u0627\u0631 \u06cc\u0627 \u0634\u0627\u0645) \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u0628\u0647\u062a\u0631\u061b \u06cc\u0627 \u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 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\u062f\u0627\u0631\u0648\u06cc\u06cc<\/td><td> \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0627\u0646\u0639\u0642\u0627\u062f \u062e\u0648\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062e\u0637\u0631 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0634\u0646\u0627\u0633\u0646\u0627\u0645\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u0648\u06cc \u0627\u0645\u06af\u0627 3 \u062f\u0631 \u062c\u062f\u0648\u0644 \u062e\u0644\u0627\u0635\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. <\/figcaption><\/figure>\n\n\n<section class=\"ads-banner\" style=\"background-image: url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-specialist-single.png),url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-specialist-mobile.png)\"><p class=\"heading\">\u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0627\u0645\u06af\u0627 3 \u0631\u0648 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u061f<\/p>\n<p>\u0627\u0632 \u0645\u062a\u062e\u0635\u0635 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u0628\u06af\u06cc\u0631.<\/p>\n<div class=\"call-to-action-banner\"><button class=\"call-to-action telephone blog-cta\" data-cta-position=\"middle\" data-cta-type=\"Banner\" onclick=\"window.location.href=''\"><span><\/span><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Calling.svg\"><\/button><button class=\"call-to-action hozori blog-cta\" data-cta-position=\"middle\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/doctors\/speciality\/dietitian'\"><span>\u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u06a9\u062a\u0631 \u062a\u063a\u0630\u06cc\u0647 <\/span><img 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\u062a\u0646\u0638\u06cc\u0645 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645<\/h3>\n\n\n\n<p>\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 \u06f3 \u062f\u0631 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0646\u0631\u062e \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f \u0648 \u0628\u0647 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u062d\u062a\u06cc \u062f\u0631 \u062d\u0627\u0644\u062a \u0627\u0633\u062a\u0631\u0627\u062d\u062a\u060c \u06a9\u0627\u0644\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0633\u0648\u0632\u0627\u0646\u062f. \u0627\u06cc\u0646 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0631\u0632\u0634\u0645\u0646\u062f 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size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2025\/08\/The-best-time-to-use-omega-3-for-weight-loss-2.jpg\" alt=\"\u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 \u06f3 \u062f\u0631 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0645\u0647\u0645 \u0627\u0633\u062a. \" class=\"wp-image-181046\" srcset=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2025\/08\/The-best-time-to-use-omega-3-for-weight-loss-2.jpg 800w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2025\/08\/The-best-time-to-use-omega-3-for-weight-loss-2-300x188.jpg 300w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2025\/08\/The-best-time-to-use-omega-3-for-weight-loss-2-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 3 \u062f\u0631 \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0686\u0631\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-\u06a9\u0627\u0647\u0634-\u0627\u0634\u062a\u0647\u0627\">4. \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627<\/h3>\n\n\n\n<p>\u0646\u062a\u0627\u06cc\u062c \u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 \u06f3 \u062f\u0631 \u0632\u0645\u0627\u0646 \u062f\u0631\u0633\u062a\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627 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\u0646\u0628\u0648\u062f\u0647 \u0648 \u0628\u0631\u062e\u06cc \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0627\u062b\u0631 \u0642\u0627\u0628\u0644\u200c\u062a\u0648\u062c\u0647\u06cc \u06af\u0632\u0627\u0631\u0634 \u0646\u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0647\u0646\u0648\u0632 \u0628\u0631\u0627\u06cc \u062a\u0639\u0645\u06cc\u0645 \u0627\u06cc\u0646 \u0646\u062a\u0627\u06cc\u062c \u0628\u0647 \u0647\u0645\u0647 \u0632\u0648\u062f \u0627\u0633\u062a.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u0645\u062a\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc:<br>Chronic inflammation is associated with obesity; omega-3s help reduce Inflammation markers in the body.<br>\u062a\u0631\u062c\u0645\u0647 \u0645\u062a\u0646:<br>\u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0632\u0645\u0646 \u0628\u0627 \u0686\u0627\u0642\u06cc \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a \u0648 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 \u06f3 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0646\u0634\u0627\u0646\u06af\u0631\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u062f\u0631 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p><cite><a href=\"https:\/\/www.shemed.co.uk\/blog\/the-role-of-omega-3-fatty-acids-in-fat-loss\" target=\"_blank\" rel=\"noreferrer noopener\">shemed<\/a><\/cite><\/blockquote><\/figure>\n\n\n<section class=\"ads-banner\" style=\"background-image: url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-services-single.png),url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-services-single-mobile.png)\"><img decoding=\"async\" class=\"logo-doctoreto-banner\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/logos\/doctoreto-logo-banner.svg\"><p class=\"large-text\">\u062f\u0646\u0628\u0627\u0644 \u0631\u0648\u0634\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627 \u0648 \u0644\u0627\u063a\u0631\u06cc \u0647\u0633\u062a\u06cc\u061f \u0647\u0645\u06cc\u0646 \u062d\u0627\u0644\u0627 \u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u06af\u06cc\u0631.<\/p>\n<div class=\"call-to-action-banner\"><button class=\"call-to-action hozori blog-cta\" data-cta-position=\"down\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/doctors\/service\/non-surgical-fat-loss'\"><span>\u062f\u06a9\u062a\u0631 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0628\u062f\u0648\u0646 \u062c\u0631\u0627\u062d\u06cc<\/span><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/ic_calender_filled.svg\"><\/button><\/div><\/section>\n\n\n\n<h2 id='points'  class=\"wp-block-heading\" id=\"points\">\u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u062f\u0631 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 \u06f3 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/h2>\n\n\n\n<p>\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0627\u0645\u06af\u0627 \u06f3 \u062f\u0631 \u0627\u06a9\u062b\u0631 \u0645\u0648\u0627\u0631\u062f \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u062e\u0637\u0631\u0646\u0627\u06a9\u06cc \u0646\u062f\u0627\u0631\u0646\u062f\u060c \u0627\u0645\u0627 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0622\u0646\u200c\u0647\u0627 \u0628\u0627 \u0647\u062f\u0641 \u0644\u0627\u063a\u0631\u06cc \u06cc\u0627 \u0647\u0631 \u0647\u062f\u0641 \u062f\u06cc\u06af\u0631\u06cc\u060c \u062d\u062a\u0645\u0627 \u0628\u0627 \u06cc\u06a9 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0646\u06a9\u0627\u062a\u06cc \u06a9\u0647 \u062f\u0631 \u062e\u0635\u0648\u0635 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0642\u0631\u0635\u200c \u0644\u0627\u063a\u0631\u06cc \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0627\u0645\u06af\u0627 \u06f3 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0627\u0646\u0639\u0642\u0627\u062f \u062e\u0648\u0646 \u062a\u062f\u0627\u062e\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u0648 \u062e\u0637\u0631 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u067e\u06cc\u0634 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u060c \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0632 \u0628\u06cc\u200c\u062e\u0637\u0631 \u0628\u0648\u062f\u0646 \u0622\u0646\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0648\u0636\u0639\u06cc\u062a\u200c\u062a\u0627\u0646 \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u062d\u0627\u0635\u0644 \u06a9\u0646\u06cc\u062f.<\/li>\n\n\n\n<li>\u0647\u0646\u0648\u0632 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u062f\u0631 \u062e\u0635\u0648\u0635 \u062a\u0627\u062b\u06cc\u0631 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0627\u0645\u06af\u0627 \u06f3 \u0631\u0648\u06cc \u0644\u0627\u063a\u0631\u06cc \u0627\u062f\u0627\u0645\u0647 \u062f\u0627\u0631\u062f \u0648 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062a\u0646\u0647\u0627 \u0631\u0648\u0634 \u0644\u0627\u063a\u0631\u06cc \u0627\u0632 \u0622\u0646\u200c\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f. \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647 \u0632\u0645\u0627\u0646\u06cc \u0628\u0647 \u062f\u0633\u062a \u0645\u06cc\u200c\u0622\u06cc\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0642\u0631\u0635\u200c\u0647\u0627 \u0628\u0627 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062a\u0639\u0627\u062f\u0644 \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0645\u0646\u0638\u0645 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u062f. \u0627\u0632 \u0627\u06cc\u0646 \u06af\u0630\u0634\u062a\u0647\u060c \u0628\u0647 \u0647\u06cc\u0686 \u0639\u0646\u0648\u0627\u0646 \u0633\u0631\u0627\u063a \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062e\u0637\u0631\u0646\u0627\u06a9 \u0644\u0627\u063a\u0631\u06cc \u0647\u0645\u0686\u0648\u0646 \u0642\u0631\u0635\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u063a\u06cc\u0631\u0645\u062c\u0627\u0632 \u0646\u0631\u0648\u06cc\u062f.<\/li>\n\n\n\n<li>\u0627\u0632 \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0627\u0632 \u062d\u062f \u0627\u0645\u06af\u0627 \u06f3 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0628\u067e\u0631\u0647\u06cc\u0632\u06cc\u062f \u0632\u06cc\u0631\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0627\u0641\u062a \u0641\u0634\u0627\u0631 \u062e\u0648\u0646\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0634\u062f\u06cc\u062f \u06cc\u0627 \u0639\u0648\u0627\u0631\u0636 \u062f\u06cc\u06af\u0631 \u0634\u0648\u062f.<\/li>\n<\/ul>\n\n\n<section class=\"container specialist-doctors-slider-ads\" style=\"direction: ltr\"><div class=\"container specialist-doctors-slider-ads-heading\"><div class=\"heading\">\u067e\u0632\u0634\u06a9\u0627\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc<\/div><\/div><div class=\"carousel-wrap\"><div class=\"owl-carousel owl-carousel-specialist-doctors-slider-ads\"><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2021\/11\/t8uGUVZaceMvNCD6BXMm83i5njYDTxnXBRy4mhKM.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\" https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.7 (301 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-mahdi-ashayeri\/qzpWzM\"> \u062f\u06a9\u062a\u0631 \u0645\u0647\u062f\u06cc \u0639\u0634\u0627\u06cc\u0631\u06cc<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u062c\u0631\u0627\u062d\u06cc \u0639\u0645\u0648\u0645\u06cc<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-mahdi-ashayeri\/qzpWzM', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2024\/12\/uKQ0L2Q9jii6mW1TSFs7lGO9sltb0aEUennmFfUi.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\" https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.9 (258 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-mohammad-moayedi-raad\/GPVylp\"> \u062f\u06a9\u062a\u0631 \u0645\u062d\u0645\u062f \u0645\u0648\u06cc\u062f\u06cc \u0631\u0627\u062f<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 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\u0647\u0648\u062c\u0642\u0627\u0646\u06cc<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-shiva-hoojghani\/GaneVM', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2022\/3\/qNpLiorgHnUWme2Yb5I9vRRiN3kdlAlfogRmE0v8.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\" https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.9 (218 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-mohammad-saghafi\/qORybZ\"> \u062f\u06a9\u062a\u0631 \u0645\u062d\u0645\u062f \u062b\u0642\u0641\u06cc<\/a><\/span><div class=\"description-doctors\">\u0641\u0648\u0642 \u062a\u062e\u0635\u0635 \u06af\u0648\u0627\u0631\u0634 \u0648 \u06a9\u0628\u062f<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-mohammad-saghafi\/qORybZ', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2024\/8\/SUVAnE1iX6j4MPIMUCh0CNPLdTEaQj3REgWX4ZY3.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\" https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.9 (218 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-mahmoud-hashemi\/GXpjWQ\"> \u062f\u06a9\u062a\u0631 \u0645\u062d\u0645\u0648\u062f \u0647\u0627\u0634\u0645\u06cc<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u062c\u0631\u0627\u062d\u06cc \u0639\u0645\u0648\u0645\u06cc<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-mahmoud-hashemi\/GXpjWQ', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2024\/11\/DaTa6oxQ4PossncclyKzx2uRSJiDofAfwAcCWH7e.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\" https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.5 (220 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-amir-behzadi\/qyaOXq\"> \u062f\u06a9\u062a\u0631 \u0627\u0645\u06cc\u0631 \u0628\u0647\u0632\u0627\u062f\u06cc<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u062c\u0631\u0627\u062d\u06cc \u0639\u0645\u0648\u0645\u06cc<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-amir-behzadi\/qyaOXq', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><\/div><\/div><\/section>\n\n\n\n<h2 id='conclusion'  class=\"wp-block-heading\" id=\"conclusion\">\u0646\u062a\u06cc\u062c\u0647 \u06af\u06cc\u0631\u06cc<\/h2>\n\n\n\n<p>\u0645\u06a9\u0645\u0644 \u0627\u0645\u06af\u0627 \u06f3 \u06cc\u06a9 \u0645\u06a9\u0645\u0644 \u0645\u062d\u0628\u0648\u0628 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062e\u0627\u0637\u0631 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<strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0627\u0645\u06af\u0627 \u06f3 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/strong> \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u0627\u062b\u0631\u06af\u0630\u0627\u0631\u06cc \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u062f\u0627\u0631\u062f \u0648 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u062c\u0630\u0628 \u0648 \u0627\u062b\u0631\u06af\u0630\u0627\u0631\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u0644\u0628\u062a\u0647 \u0627\u06cc\u0646 \u0631\u0627\u0647\u0646\u0645\u0627 \u0628\u06cc\u0634\u062a\u0631 \u062c\u0646\u0628\u0647 \u0622\u0645\u0648\u0632\u0634\u06cc \u062f\u0627\u0631\u062f \u0648 \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u062a\u0634\u0648\u06cc\u0642 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