{"id":115588,"date":"2024-05-18T10:00:49","date_gmt":"2024-05-18T06:30:49","guid":{"rendered":"https:\/\/doctoreto.com\/blog\/?p=115588"},"modified":"2025-10-12T16:43:11","modified_gmt":"2025-10-12T13:13:11","slug":"vitamin-b1","status":"publish","type":"post","link":"https:\/\/doctoreto.com\/blog\/vitamin-b1\/","title":{"rendered":"\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627\u06cc \u0622\u0646 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0634\u0646\u0627\u0633\u06cc\u062f"},"content":{"rendered":"<div class='table-of-content'><div class='content-list'><h2 id='toggle' class='inactive-content'>\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/h2><\/div><ul id='panel'><li class='heading-level-2'><a href='#what-is'>\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 1 \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class='heading-level-2'><a href='#instruction'>\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1<\/a><\/li><li class='heading-level-2'><a href='#indication'>\u0645\u0648\u0627\u0631\u062f \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1: \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u0628\u0631\u0627\u06cc \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class='heading-level-2'><a href='#side-effects'>\u0639\u0648\u0627\u0631\u0636 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1<\/a><\/li><li class='heading-level-2'><a href='#contraindication'>\u0645\u0648\u0627\u0631\u062f \u0627\u062d\u062a\u06cc\u0627\u0637 \u0648 \u0645\u0646\u0639 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1<\/a><\/li><li class='heading-level-2'><a href='#interaction'>\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u062f\u0627\u0631\u0648\u06cc\u06cc \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1<\/a><\/li><li class='heading-level-2'><a href='#conclusion'>\u0646\u062a\u06cc\u062c\u0647 \u06af\u06cc\u0631\u06cc \u0648 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u062f\u06a9\u062a\u0631<\/a><\/li><\/ul><\/div>\n<p>\u062e\u0644\u0627\u0635\u0647 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0631\u0627 \u062f\u0631 \u0627\u06cc\u0646 \u067e\u0627\u062f\u06a9\u0633\u062a \u06af\u0648\u0634 \u062f\u0647\u06cc\u062f:<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2024\/05\/vitamin-b1.mp3\"><\/audio><\/figure>\n\n\n\n<p><strong>\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1<\/strong> \u06cc\u0627 \u062a\u06cc\u0627\u0645\u06cc\u0646 \u06cc\u06a9\u06cc \u0627\u0632 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target=\"_blank\" rel=\"noreferrer noopener\">\u0642\u0631\u0635 \u0628 \u06a9\u0645\u067e\u0644\u06a9\u0633<\/a> \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0645\u0642\u062f\u0627\u0631 \u062a\u06cc\u0627\u0645\u06cc\u0646 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u06a9\u0627\u0641\u06cc \u0646\u0628\u0627\u0634\u062f. \u0648\u062c\u0648\u062f \u0627\u06cc\u0646\u200c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062e\u0633\u062a\u06af\u06cc \u0628\u062f\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0628\u0631\u0627\u06cc \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646 \u0648\u200c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u0645\u0641\u06cc\u062f \u0627\u0633\u062a \u0648 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f 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\u0646\u06cc\u06a9\u0648\u062a\u06cc\u0646\u0627\u0645\u06cc\u062f<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u0627\u0637\u0644\u0627\u0639\u0627\u062a \u062f\u0627\u0631\u0648\u06cc\u06cc \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1<\/figcaption><\/figure>\n\n\n\n<h2 id='instruction'  class=\"wp-block-heading\" id=\"instruction\">\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1<\/h2>\n\n\n\n<p>\u0642\u0631\u0635 \u062a\u06cc\u0627\u0645\u06cc\u0646 \u0631\u0627 \u0628\u0627 \u063a\u0630\u0627 \u06cc\u0627 \u0628\u062f\u0648\u0646 \u063a\u0630\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0622\u0646 \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a \u0642\u0631\u0635 \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0628\u0627 \u06cc\u06a9 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc (\u062a\u0631\u062c\u06cc\u062d\u0627 \u0622\u0628) \u0628\u0628\u0644\u0639\u06cc\u062f. \u0627\u06af\u0631 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0633\u062e\u062a \u0627\u0633\u062a\u060c \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062e\u0637 \u0645\u06cc\u0627\u0646\u06cc \u0642\u0631\u0635 \u0631\u0627 \u0628\u0647 \u062f\u0648 \u0646\u0635\u0641 \u062a\u0642\u0633\u06cc\u0645 \u06a9\u0646\u06cc\u062f \u0648 \u0633\u067e\u0633 \u0647\u0631 \u0646\u06cc\u0645\u0647 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u06cc\u0646 \u0642\u0631\u0635 \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0622\u0628 \u0627\u0633\u062a\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0647\u0645\u0631\u0627\u0647 \u06cc\u0627 \u0628\u062f\u0648\u0646 \u063a\u0630\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u0645\u062a\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc:<br>When evaluating for thiamine deficiency, the typical history may include poor nutritional intake and excessive alcohol intake<br>\u062a\u0631\u062c\u0645\u0647 \u0645\u062a\u0646:<br>\u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u06a9\u0645\u0628\u0648\u062f \u062a\u06cc\u0627\u0645\u06cc\u0646 (\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B1) \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0645\u0639\u0645\u0648\u0644\u0627 \u062a\u063a\u0630\u06cc\u0647 \u0646\u0627\u0645\u0646\u0627\u0633\u0628 \u0648 \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0627\u0644\u06a9\u0644 \u062f\u0631 \u0633\u0627\u0628\u0642\u0647 \u067e\u0632\u0634\u06a9\u06cc \u0628\u06cc\u0645\u0627\u0631 \u0645\u0634\u062e\u0635 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p><cite>\u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 \u0633\u0627\u06cc\u062a <a href=\"https:\/\/misuse.ncbi.nlm.nih.gov\/error\/abuse.shtml\" target=\"_blank\" rel=\"noreferrer noopener\">ncbi.nlm.nih<\/a><\/cite><\/blockquote><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0628\u0647\u062a\u0631\u06cc\u0646-\u0632\u0645\u0627\u0646-\u0645\u0635\u0631\u0641-\u0642\u0631\u0635-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0628-\u06f1-\u0642\u0631\u0635-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0628-\u06f1-\u0686\u0647-\u0645\u0648\u0642\u0639-\u0645\u0635\u0631\u0641-\u0634\u0648\u062f\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1- \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u0686\u0647 \u0645\u0648\u0642\u0639 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f\u061f<\/h3>\n\n\n\n<p>\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u0631\u0627 \u062f\u0631 \u0647\u0631 \u0632\u0645\u0627\u0646\u06cc \u0627\u0632 \u0631\u0648\u0632 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u06af\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0645\u0635\u0631\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc B \u062f\u0631 \u0635\u0628\u062d \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0646\u0642\u0634 \u0645\u0647\u0645 \u0622\u0646\u200c\u0647\u0627 \u062f\u0631 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0648 \u062a\u0648\u0644\u06cc\u062f \u0627\u0646\u0631\u0698\u06cc\u060c \u0628\u0647\u062a\u0631\u200c \u0627\u0633\u062a.<\/p>\n\n\n<section class=\"ads-banner\" style=\"background-image: url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-specialist-single.png),url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-specialist-mobile.png)\"><p>\u0622\u06cc\u0627 \u0634\u0645\u0627 \u0647\u0645 \u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u0631\u0627 \u062f\u0627\u0631\u06cc\u062f\u061f<\/p>\n<p>\u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u062f\u0642\u06cc\u0642 \u0647\u0645\u06cc\u0646 \u0627\u0644\u0627\u0646 \u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n<div class=\"call-to-action-banner\"><button class=\"call-to-action telephone blog-cta\" data-cta-position=\"middle\" data-cta-type=\"Banner\" onclick=\"window.location.href=''\"><span><\/span><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Calling.svg\"><\/button><button class=\"call-to-action hozori blog-cta\" data-cta-position=\"middle\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/doctors\/speciality\/primary-care-physician'\"><span>\u062f\u06a9\u062a\u0631 \u0639\u0645\u0648\u0645\u06cc<\/span><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/ic_calender_filled.svg\"><\/button><\/div><img decoding=\"async\" class=\"float-icon-doctoreto\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/logos\/doctoreto-logo-banner.svg\"><\/section>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0634\u0631\u0627\u06cc\u0637-\u0646\u06af\u0647\u062f\u0627\u0631\u06cc-\u0642\u0631\u0635-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0628\u06f1-\u062a\u06cc\u0627\u0645\u06cc\u0646\">\u0634\u0631\u0627\u06cc\u0637 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u06f1 (\u062a\u06cc\u0627\u0645\u06cc\u0646)<\/h3>\n\n\n\n<p>\u062f\u0627\u0631\u0648\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u0631\u0627 \u0628\u0627\u06cc\u062f \u062f\u0631 \u062f\u0645\u0627\u06cc \u0627\u062a\u0627\u0642 (20-250 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc\u200c\u06af\u0631\u0627\u062f) \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u0645\u0631\u0627\u0642\u0628\u062a \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0642\u0631\u0635 \u0631\u0627 \u0627\u0632 \u06af\u0631\u0645\u0627\u060c \u0631\u0637\u0648\u0628\u062a \u0648 \u0646\u0648\u0631 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\u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a<\/li>\n\n\n\n<li>\u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646<\/li>\n\n\n\n<li>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0631\u0641\u0639 \u062e\u0633\u062a\u06af\u06cc<\/li>\n\n\n\n<li>\u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc<\/li>\n\n\n\n<li>\u0645\u0628\u062a\u0644\u0627\u06cc\u0627\u0646 \u0628\u0647 \u0628\u0631\u06cc \u0628\u0631\u06cc<\/li>\n\n\n\n<li>\u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0633\u0627\u0628\u0642\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0642\u0631\u0635-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0628-\u06f1-\u06f3\u06f0\u06f0-\u0628\u0631\u0627\u06cc-\u0686\u06cc\u0633\u062a\">\u0642\u0631\u0635 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https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2024\/05\/vitamin-b1-tab-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u06f3\u06f0\u06f0 \u0645\u0639\u0645\u0648\u0644\u0627 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06a9\u0645\u0628\u0648\u062f \u062a\u06cc\u0627\u0645\u06cc\u0646 \u062a\u062c\u0648\u06cc\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0642\u0631\u0635-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0628-\u06f1-\u06f1\u06f0\u06f0-\u0628\u0631\u0627\u06cc-\u0686\u06cc\u0633\u062a\">\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u06f1\u06f0\u06f0 \u0628\u0631\u0627\u06cc \u0686\u06cc\u0633\u062a\u061f<\/h3>\n\n\n\n<p>\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u06f1\u06f0\u06f0 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id=\"h-\u0642\u0631\u0635-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0628-\u06f1-\u0628\u0631\u0627\u06cc-\u0645\u0648\">\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u0628\u0631\u0627\u06cc \u0645\u0648<\/h3>\n\n\n\n<p>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B1 \u0628\u0647 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u062f\u0631 \u067e\u0648\u0633\u062a \u0633\u0631 \u0648 \u0628\u0647\u0628\u0648\u062f \u0641\u0648\u0644\u06cc\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u0648 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u0628\u0627\u0631\u06cc\u06a9 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062c\u0631\u06cc\u0627\u0646 \u0631\u0627 \u0645\u062d\u062f\u0648\u062f \u0648 \u0628\u0627\u0639\u062b \u062e\u0634\u06a9 \u0634\u062f\u0646 \u067e\u0648\u0633\u062a \u0633\u0631 \u0648 \u0627\u06cc\u062c\u0627\u062f 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\u06a9\u0646\u0627\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0648\u0631\u0632\u0634 \u0628\u0647 \u0641\u0631\u0627\u06cc\u0646\u062f \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0627\u0645\u0627 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u06cc\u0627 \u0641\u0639\u0627\u0644\u06cc\u062a \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0646\u06cc\u0633\u062a.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2024\/05\/vitamin-b1-tab-indication.jpg\" alt=\"\u062f\u0648\u0632 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 1 \u0686\u0642\u062f\u0631 \u0627\u0633\u062a\u061f\" class=\"wp-image-161481\" srcset=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2024\/05\/vitamin-b1-tab-indication.jpg 800w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2024\/05\/vitamin-b1-tab-indication-300x188.jpg 300w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2024\/05\/vitamin-b1-tab-indication-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u062f\u0648\u0632 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 1 \u0645\u0639\u0645\u0648\u0644\u0627 \u0631\u0648\u0632\u0627\u0646\u0647 \u06cc\u06a9 \u0639\u062f\u062f \u0642\u0631\u0635 \u0628\u0627 \u06cc\u0627 \u0628\u062f\u0648\u0646 \u063a\u0630\u0627 \u0627\u0633\u062a.<\/figcaption><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0622\u06cc\u0627-\u0642\u0631\u0635-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0628-\u06f1-\u06f3\u06f0\u06f0-\u0628\u0631\u0627\u06cc-\u062f\u06cc\u0633\u06a9-\u06a9\u0645\u0631-\u0645\u0641\u06cc\u062f-\u0627\u0633\u062a\">\u0622\u06cc\u0627 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u06f3\u06f0\u06f0 \u0628\u0631\u0627\u06cc \u062f\u06cc\u0633\u06a9 \u06a9\u0645\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/h3>\n\n\n\n<p>\u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0637\u0627\u0644\u0639\u0627\u062a\u060c \u0645\u0635\u0631\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc B6 \u0648 B12 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u062f\u0631\u062f\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc \u0645\u0627\u0646\u0646\u062f \u062f\u06cc\u0633\u06a9 \u06a9\u0645\u0631 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. \u062f\u0648\u0632 \u06f3\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u062e\u0627\u0635 \u0648 \u0628\u0627 \u062a\u062c\u0648\u06cc\u0632 \u067e\u0632\u0634\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u062f\u0631\u062f \u0639\u0635\u0628 \u0633\u06cc\u0627\u062a\u06cc\u06a9 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u0627\u0645\u0627 \u0646\u0628\u0627\u06cc\u062f \u062e\u0648\u062f\u0633\u0631\u0627\u0646\u0647 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u062f\u0648\u0632-\u0645\u0635\u0631\u0641-\u0642\u0631\u0635-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0628-1\">\u062f\u0648\u0632 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 1<\/h3>\n\n\n\n<p>\u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u0641\u0631\u0627\u062f \u0628\u0627\u0644\u0627\u06cc \u06f1\u06f2 \u0633\u0627\u0644 \u0631\u0648\u0632\u0627\u0646\u0647 \u06f1 \u0639\u062f\u062f \u0627\u0632 \u0642\u0631\u0635 \u0631\u0627 \u0647\u0645\u0631\u0627\u0647 \u06cc\u0627 \u0628\u0639\u062f \u0627\u0632 \u063a\u0630\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f. \u0627\u0645\u0627 \u062a\u062c\u0648\u06cc\u0632 \u067e\u0632\u0634\u06a9 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u0628\u0648\u062f\u0647 \u0648 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0645\u0635\u0631\u0641 \u0622\u0646 \u0631\u0627 \u0637\u0628\u0642 \u062a\u062c\u0648\u06cc\u0632 \u067e\u0632\u0634\u06a9 \u0627\u0646\u062c\u0627\u0645\u200c \u062f\u0647\u06cc\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u06af\u0631\u0648\u0647 \u0633\u0646\u06cc \u0648 \u0634\u0631\u0627\u06cc\u0637 \u062e\u0627\u0635<\/th><th>\u062f\u0648\u0632 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc \u0631\u0648\u0632\u0627\u0646\u0647<\/th><th>\u0634\u06a9\u0644 \u0645\u0635\u0631\u0641 \u0631\u0627\u06cc\u062c<\/th><\/tr><\/thead><tbody><tr><td>\u0646\u0648\u0632\u0627\u062f\u0627\u0646 (\u06f0-\u06f6 \u0645\u0627\u0647)<\/td><td>0.2 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/td><td>\u0627\u0632 \u0637\u0631\u06cc\u0642 \u0634\u06cc\u0631 \u0645\u0627\u062f\u0631 \u06cc\u0627 \u0634\u06cc\u0631 \u062e\u0634\u06a9<\/td><\/tr><tr><td>\u0646\u0648\u0632\u0627\u062f\u0627\u0646 (\u06f7-\u06f1\u06f2 \u0645\u0627\u0647)<\/td><td>0.3 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/td><td>\u2014<\/td><\/tr><tr><td>\u06a9\u0648\u062f\u06a9\u0627\u0646 (\u06f1-\u06f3 \u0633\u0627\u0644)<\/td><td>0.5 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/td><td>\u2014<\/td><\/tr><tr><td>\u06a9\u0648\u062f\u06a9\u0627\u0646 (\u06f4-\u06f8 \u0633\u0627\u0644)<\/td><td>0.6 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/td><td>\u2014<\/td><\/tr><tr><td>\u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 (\u06f9-\u06f1\u06f3 \u0633\u0627\u0644)<\/td><td>0.9 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/td><td>\u2014<\/td><\/tr><tr><td>\u0645\u0631\u062f\u0627\u0646 \u0628\u0627\u0644\u063a<\/td><td>1.2 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/td><td>\u0645\u06a9\u0645\u0644 \u062e\u0648\u0631\u0627\u06a9\u06cc \u06cc\u0627 \u0645\u0648\u0644\u062a\u06cc\u200c\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646<\/td><\/tr><tr><td>\u0632\u0646\u0627\u0646 \u0628\u0627\u0644\u063a<\/td><td>1.1 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/td><td>\u2014<\/td><\/tr><tr><td>\u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631<\/td><td>1.4 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/td><td>\u0645\u06a9\u0645\u0644 \u062a\u062c\u0648\u06cc\u0632\u06cc<\/td><\/tr><tr><td>\u0632\u0646\u0627\u0646 \u0634\u06cc\u0631\u062f\u0647<\/td><td>1.5 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/td><td>\u2014<\/td><\/tr><tr><td>\u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u06a9\u0645\u0628\u0648\u062f \u0634\u062f\u06cc\u062f \u062a\u06cc\u0627\u0645\u06cc\u0646<\/td><td>\u062a\u0627 \u06f3\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645\/\u0631\u0648\u0632<\/td><td>\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u06f3\u06f0\u06f0 \u0628\u0627 \u062a\u062c\u0648\u06cc\u0632 \u067e\u0632\u0634\u06a9<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u062f\u0648\u0632 \u0645\u0635\u0631\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u062f\u0648\u0632-\u0645\u0635\u0631\u0641\u06cc-\u0642\u0631\u0635-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0628-\u06f1-100\">\u062f\u0648\u0632 \u0645\u0635\u0631\u0641\u06cc \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 100<\/h4>\n\n\n\n<p>\u0631\u0648\u0632\u0627\u0646\u0647 1 \u0639\u062f\u062f \u0627\u0632 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 100\u00a0\u0631\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0622\u0628 \u06a9\u0627\u0641\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0642\u0628\u0644 \u0627\u0632 \u063a\u0630\u0627 \u06cc\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u063a\u0630\u0627 \u0647\u0645 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u062f\u0633\u062a\u0648\u0631\u0627\u062a \u062f\u0642\u06cc\u0642 \u062f\u0631 \u0631\u0627\u0628\u0637\u0647 \u0628\u0627 \u062f\u0648\u0632 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0631\u0627 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 \u067e\u0632\u0634\u06a9\u200c \u0645\u062a\u062e\u0635\u0635 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-\u062f\u0648\u0632-\u0645\u0635\u0631\u0641\u06cc-\u0642\u0631\u0635-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0628-\u06f1-300\">\u062f\u0648\u0632 \u0645\u0635\u0631\u0641\u06cc \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 300<\/h4>\n\n\n\n<p>\u0631\u0648\u0632\u0627\u0646\u0647 \u06f1 \u0639\u062f\u062f \u0642\u0631\u0635 B1 300 \u0631\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u063a\u0630\u0627 \u06cc\u0627 \u0628\u0639\u062f \u0627\u0632 \u0622\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u0627\u0644\u0628\u062a\u0647 \u0627\u0648\u0644\u0648\u06cc\u062a \u0628\u0627 \u062a\u062c\u0648\u06cc\u0632 \u067e\u0632\u0634\u06a9 \u0627\u0633\u062a. \u062f\u0627\u0631\u0648\u06cc \u062e\u0648\u062f \u0631\u0627 \u0637\u0628\u0642 \u062a\u062c\u0648\u06cc\u0632 \u067e\u0632\u0634\u06a9 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>\u0645\u062a\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc:<br>Thiamine is required by our bodies to properly use carbohydrates. It also helps maintain proper nerve function. It&#8217;s found in foods such as yeast, cereal grains, beans, nuts, and meat<br>\u062a\u0631\u062c\u0645\u0647 \u0641\u0627\u0631\u0633\u06cc:<br>\u0628\u062f\u0646 \u0645\u0627 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0635\u062d\u06cc\u062d \u0627\u0632 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627 \u0628\u0647 \u062a\u06cc\u0627\u0645\u06cc\u0646 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f. \u062a\u06cc\u0627\u0645\u06cc\u0646 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u062d\u0641\u0638 \u0639\u0645\u0644\u06a9\u0631\u062f \u0635\u062d\u06cc\u062d \u0627\u0639\u0635\u0627\u0628 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u062f\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0645\u062e\u0645\u0631\u060c \u063a\u0644\u0627\u062a\u060c \u0644\u0648\u0628\u06cc\u0627\u060c \u0622\u062c\u06cc\u0644 \u0648 \u06af\u0648\u0634\u062a \u06cc\u0627\u0641\u062a \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p><cite>\u0628\u0647 \u0646\u0642\u0644 \u0627\u0632 \u0633\u0627\u06cc\u062a <a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-965\/thiamine-vitamin-b1\" target=\"_blank\" rel=\"noreferrer noopener\">webmd<\/a><\/cite><\/blockquote><\/figure>\n\n\n\n<h2 id='side-effects'  class=\"wp-block-heading\" id=\"side-effects\">\u0639\u0648\u0627\u0631\u0636 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1<\/h2>\n\n\n\n<p>\u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u0645\u0639\u0645\u0648\u0644\u0627 \u0628\u06cc\u200c\u062e\u0637\u0631 \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u0631\u062f \u0646\u0627\u062f\u0631 \u0639\u0648\u0627\u0631\u0636\u06cc \u0646\u0638\u06cc\u0631 \u062a\u0647\u0648\u0639\u060c \u062a\u0639\u0631\u06cc\u0642\u060c \u062e\u0627\u0631\u0634 \u06cc\u0627 \u0648\u0627\u06a9\u0646\u0634\u200c\u0647\u0627\u06cc \u0622\u0644\u0631\u0698\u06cc\u06a9 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0648\u0632 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f. \u0645\u0635\u0631\u0641 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627 \u0628\u0647 \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc \u0628\u062f\u0648\u0646 \u0646\u0638\u0627\u0631\u062a \u067e\u0632\u0634\u06a9\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<p>\u0628\u0631\u062e\u06cc \u0627\u0632 \u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0645\u0635\u0631\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u0639\u0628\u0627\u0631\u062a\u200c\u0627\u0646\u062f \u0627\u0632:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062e\u0633\u062a\u06af\u06cc<\/li>\n\n\n\n<li>\u062e\u0627\u0631\u0634 \u0628\u062f\u0646<\/li>\n\n\n\n<li>\u062d\u0627\u0644\u062a \u062a\u0647\u0648\u0639<\/li>\n\n\n\n<li>\u062a\u0648\u0631\u0645<\/li>\n\n\n\n<li>\u0633\u062e\u062a\u06cc \u062a\u0646\u0641\u0633<\/li>\n\n\n\n<li>\u0645\u0634\u06a9\u0644 \u062f\u0631 \u0628\u0644\u0639<\/li>\n\n\n\n<li>\u062a\u062d\u0631\u06cc\u06a9 \u067e\u0630\u06cc\u0631\u06cc<\/li>\n\n\n\n<li>\u062a\u0639\u0631\u06cc\u0642<\/li>\n\n\n\n<li>\u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/li>\n<\/ul>\n\n\n<section class=\"ads-banner\" style=\"background-image: url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-services-single.png),url(https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/Banner-services-single-mobile.png)\"><img decoding=\"async\" class=\"logo-doctoreto-banner\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/logos\/doctoreto-logo-banner.svg\"><p>\u0645\u06cc\u200c\u062e\u0648\u0627\u06cc \u0628\u0631\u0627\u06cc \u0631\u06cc\u0632\u0634 \u0645\u0648 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B1 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u061f \u062d\u062a\u0645\u0627 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646.<\/p>\n<div class=\"call-to-action-banner\"><button class=\"call-to-action hozori blog-cta\" data-cta-position=\"down\" data-cta-type=\"Banner\" onclick=\"window.location.href='https:\/\/doctoreto.com\/doctors\/service\/hair-fall'\"><span>\u062f\u06a9\u062a\u0631 \u0631\u06cc\u0632\u0634 \u0645\u0648<\/span><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/content\/ic_calender_filled.svg\"><\/button><\/div><\/section>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0639\u0644\u0627\u0626\u0645-\u0648-\u0639\u0648\u0627\u0631\u0636-\u06a9\u0645\u0628\u0648\u062f-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0628-\u06f1\">\u0639\u0644\u0627\u0626\u0645 \u0648 \u0639\u0648\u0627\u0631\u0636 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1<\/h3>\n\n\n\n<p>\u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0644\u0627\u0626\u0645 \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f \u06a9\u0647 \u0639\u0628\u0627\u0631\u062a\u200c\u0627\u0646\u062f \u0627\u0632:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062e\u0633\u062a\u06af\u06cc \u0645\u0641\u0631\u0637 \u0648 \u0628\u06cc\u200c\u062d\u0627\u0644\u06cc<\/li>\n\n\n\n<li>\u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u0646\u06cc<\/li>\n\n\n\n<li>\u06a9\u0627\u0647\u0634 \u062a\u0645\u0631\u06a9\u0632 \u0648 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\u062f\u0627\u0631\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2024\/05\/vitamin-b1-tab-usage.jpg\" alt=\"\u0639\u0648\u0627\u0631\u0636 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u0686\u06cc\u0633\u062a\u061f\" class=\"wp-image-161482\" srcset=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2024\/05\/vitamin-b1-tab-usage.jpg 800w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2024\/05\/vitamin-b1-tab-usage-300x188.jpg 300w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2024\/05\/vitamin-b1-tab-usage-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u062e\u0633\u062a\u06af\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u0628\u0627\u0634\u062f.<\/figcaption><\/figure><\/div>\n\n\n<h2 id='contraindication'  class=\"wp-block-heading\" id=\"contraindication\">\u0645\u0648\u0627\u0631\u062f \u0627\u062d\u062a\u06cc\u0627\u0637 \u0648 \u0645\u0646\u0639 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1<\/h2>\n\n\n\n<p>\u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u0648\u0627\u0631\u062f\u06cc \u06a9\u0647\u200c \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u062d\u062a\u06cc\u0627\u0637 \u062f\u0627\u0631\u062f \u062f\u0648\u0631\u0627\u0646\u200c \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u200c\u060c \u0634\u06cc\u0631\u062f\u0647\u06cc\u200c \u0648 \u0645\u0628\u062a\u0644\u0627\u06cc\u0627\u0646 \u0628\u0647 \u0628\u0631\u062e\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u062e\u0627\u0635 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id=\"h-\u0642\u0631\u0635-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0628-\u06f1-\u0628\u0631\u0627\u06cc-\u06a9\u0648\u062f\u06a9\u0627\u0646\">\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646<\/h3>\n\n\n\n<p>\u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u0639\u0645\u0648\u0644\u0627 \u0627\u06cc\u0645\u0646 \u0627\u0633\u062a \u0628\u0647\u200c\u062e\u0635\u0648\u0635 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f\u06cc \u06a9\u0647 \u06a9\u0645\u0628\u0648\u062f \u062a\u06cc\u0627\u0645\u06cc\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0634\u062a\u0647\u200c\u0628\u0627\u0634\u062f \u06cc\u0627 \u06a9\u0648\u062f\u06a9 \u062f\u0686\u0627\u0631 \u0633\u0648\u0621\u062a\u063a\u0630\u06cc\u0647\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u062c\u0630\u0628 \u06cc\u0627 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\u062e\u0648\u0627\u0628 \u0622\u0648\u0631 \u0627\u0633\u062a\u061f\" class=\"wp-image-161494\" srcset=\"https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2024\/05\/vitamin-b1-capsule.jpg 800w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2024\/05\/vitamin-b1-capsule-300x188.jpg 300w, https:\/\/doctoreto.com\/blog\/wp-content\/uploads\/2024\/05\/vitamin-b1-capsule-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">\u0642\u0631\u0635 \u062a\u06cc\u0627\u0645\u06cc\u0646 \u062f\u0627\u0631\u0648\u06cc \u062e\u0648\u0627\u0628 \u0622\u0648\u0631 \u0646\u06cc\u0633\u062a \u0627\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u06a9\u0644 \u063a\u06cc\u0631\u0645\u0633\u062a\u0642\u06cc\u0645 \u0631\u0648\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628 \u062a\u0627\u062b\u06cc\u0631 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\u0634\u06cc\u0631\u062f\u0647\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u067e\u0632\u0634\u06a9 \u0622\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u062a\u0648\u0635\u06cc\u0647 \u06cc\u0627 \u062a\u062c\u0648\u06cc\u0632 \u06a9\u0631\u062f\u0647 \u0628\u0627\u0634\u062f. \u0627\u06af\u0631 \u0633\u0637\u062d \u062a\u06cc\u0627\u0645\u06cc\u0646 \u067e\u0627\u06cc\u06cc\u0646\u06cc \u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u0647\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0627\u06cc\u0646 \u0645\u0648\u0631\u062f \u062f\u0631\u0645\u0627\u0646 \u0634\u0648\u062f \u062a\u0627 \u0634\u06cc\u0631 \u0634\u0645\u0627 \u062a\u06cc\u0627\u0645\u06cc\u0646 \u06a9\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9 \u0631\u0627 \u062f\u0627\u0634\u062a\u0647\u200c\u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-\u0622\u06cc\u0627-\u0642\u0631\u0635-\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646-\u0628-\u06f1-\u062e\u0648\u0627\u0628-\u0622\u0648\u0631-\u0627\u0633\u062a\">\u0622\u06cc\u0627 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u062e\u0648\u0627\u0628\u200c\u0622\u0648\u0631 \u0627\u0633\u062a\u061f<\/h3>\n\n\n\n<p>\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u062e\u0627\u0635\u06cc\u062a \u062e\u0648\u0627\u0628\u200c\u0622\u0648\u0631\u06cc \u0646\u062f\u0627\u0631\u062f. \u0627\u0645\u0627 \u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0627\u0639\u0635\u0627\u0628 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0635\u0648\u0631\u062a \u063a\u06cc\u0631\u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628 \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0634\u0648\u062f. \u0627\u0644\u0628\u062a\u0647 \u062f\u0631 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u067e\u0632\u0634\u06a9\u06cc\u060c \u062a\u06cc\u0627\u0645\u06cc\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u06a9\u0645\u0644 \u062e\u0648\u0627\u0628\u200c\u0622\u0648\u0631 \u0637\u0628\u0642\u0647\u200c\u0628\u0646\u062f\u06cc \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n<section class=\"container specialist-doctors-slider-ads\" style=\"direction: ltr\"><div class=\"container specialist-doctors-slider-ads-heading\"><div class=\"heading\">\u067e\u0632\u0634\u06a9\u0627\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc<\/div><\/div><div class=\"carousel-wrap\"><div class=\"owl-carousel owl-carousel-specialist-doctors-slider-ads\"><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2021\/11\/UQtT0ChFFa6EcvD0UdnWUsVAOSMBKZQCfs1Vi825.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.6 (1204 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-seyyed-mohammadnaser-hosseini\/EZQyEZ\" target=\"_blank\" rel=\"noopener noreferrer\">\u062f\u06a9\u062a\u0631 \u0633\u06cc\u062f \u0645\u062d\u0645\u062f \u0646\u0627\u0635\u0631 \u062d\u0633\u06cc\u0646\u06cc<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u067e\u0648\u0633\u062a \u0648 \u0645\u0648<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-seyyed-mohammadnaser-hosseini\/EZQyEZ', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2024\/10\/Q9vbwYA5ZwLXoNl3v8ac7GiCd4LB5WI6MAZ2A3Cm.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.5 (1084 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-abdolreza-erfani\/qOlWJG\" target=\"_blank\" rel=\"noopener noreferrer\">\u062f\u06a9\u062a\u0631 \u0639\u0628\u062f\u0627\u0644\u0631\u0636\u0627 \u0639\u0631\u0641\u0627\u0646\u06cc<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u067e\u0648\u0633\u062a \u0648 \u0645\u0648<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-abdolreza-erfani\/qOlWJG', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2021\/11\/tVaMfh9oxyJqSnx2ZNIIsiyKRVG8YnTZ2V1Av0cE.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.4 (1057 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-saeideh-faraj-zade\/MWnbaG\" target=\"_blank\" rel=\"noopener noreferrer\">\u062f\u06a9\u062a\u0631 \u0633\u0639\u06cc\u062f\u0647 \u0641\u0631\u062c \u0632\u0627\u062f\u0647<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u067e\u0648\u0633\u062a \u0648 \u0645\u0648<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-saeideh-faraj-zade\/MWnbaG', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2024\/8\/Ca0BdmPBMWl6WQgIvk0XkXw4e8s8epwjz7TxfzAJ.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.2 (833 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-pardis-sasani\/ZYgAkG\" target=\"_blank\" rel=\"noopener noreferrer\">\u062f\u06a9\u062a\u0631 \u067e\u0631\u062f\u06cc\u0633 \u0633\u0627\u0633\u0627\u0646\u06cc<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u067e\u0648\u0633\u062a \u0648 \u0645\u0648<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-pardis-sasani\/ZYgAkG', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2021\/11\/qvhzn9T4N6ZjlwV05HenSMPgr5fv4wpu6AyjNC1c.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.6 (624 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-sara-bahri\/ZXzOEG\" target=\"_blank\" rel=\"noopener noreferrer\">\u062f\u06a9\u062a\u0631 \u0633\u0627\u0631\u0627 \u0628\u062d\u0631\u06cc<\/a><\/span><div class=\"description-doctors\">\u0641\u0648\u0642 \u062a\u062e\u0635\u0635 \u063a\u062f\u062f \u0648 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-sara-bahri\/ZXzOEG', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><div class=\"item\"><div class=\"img-doctors-slider\" style=\"background-image: url(https:\/\/statics.doctoreto.com\/preset:sharp\/resize:fill:180:180:0\/gravity:sm\/plain\/s3:\/\/drto\/avatar\/doctor\/2021\/11\/KdvLy1bbGuDiUynUKtDxj6ITL7oO6Daisn2vjIZz.jpg)\"><\/div><div class=\"rating\"><img decoding=\"async\" src=\"https:\/\/doctoreto.com\/blog\/wp-content\/themes\/doctoreto\/assets\/images\/icons\/rate-icon.svg\" alt=\"\"><span>4.4 (628 \u0646\u0638\u0631)<\/span><\/div><span class=\"title-doctors-slider\"><a href=\"https:\/\/doctoreto.com\/doctor\/dr-amir-heidarian\/ZpgJDM\" target=\"_blank\" rel=\"noopener noreferrer\">\u062f\u06a9\u062a\u0631 \u0627\u0645\u06cc\u0631 \u062d\u06cc\u062f\u0631\u06cc\u0627\u0646<\/a><\/span><div class=\"description-doctors\">\u062a\u062e\u0635\u0635 \u067e\u0648\u0633\u062a \u0648 \u0645\u0648<\/div><button class=\"doctors-button-slider\" onclick=\"window.open('https:\/\/doctoreto.com\/doctor\/dr-amir-heidarian\/ZpgJDM', '_blank')\">\u0646\u0648\u0628\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f<i class=\"icofont-arrow-left\"><\/i><\/button><\/div><\/div><\/div><\/section>\n\n\n\n<h2 id='interaction'  class=\"wp-block-heading\" id=\"interaction\">\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u062f\u0627\u0631\u0648\u06cc\u06cc \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1<\/h2>\n\n\n\n<p>\u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0645\u0635\u0631\u0641 \u062a\u06cc\u0627\u0645\u06cc\u0646 \u062f\u0631 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0628\u06cc\u200c\u062e\u0637\u0631 \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0627\u06af\u0631 \u062f\u0631 \u062d\u0627\u0644 \u0645\u0635\u0631\u0641 \u0641\u0644\u0648\u0626\u0648\u0631\u0648\u0627\u0648\u0631\u0627\u0633\u06cc\u0644 (\u062f\u0627\u0631\u0648\u06cc\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u0633\u0631\u0637\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f) \u0647\u0633\u062a\u06cc\u062f\u060c \u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0645\u0635\u0631\u0641 \u062a\u06cc\u0627\u0645\u06cc\u0646 \u0628\u0627 \u06cc\u06a9 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u0641\u0644\u0648\u0626\u0648\u0631\u0648\u0627\u0648\u0631\u0627\u0633\u06cc\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631 \u0646\u062d\u0648\u0647 \u0639\u0645\u0644\u06a9\u0631\u062f \u062a\u06cc\u0627\u0645\u06cc\u0646 \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f. \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u067e\u0632\u0634\u06a9 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062a\u0646\u0638\u06cc\u0645 \u062f\u0648\u0632 \u062a\u06cc\u0627\u0645\u06cc\u0646 \u0634\u0645\u0627 \u062f\u0627\u0634\u062a\u0647\u200c\u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<p>\u0627\u0632 \u0637\u0631\u0641\u06cc \u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646\u200c \u062a\u06cc\u0627\u0645\u06cc\u0646 \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u0633\u062f\u0648\u062f \u06a9\u0646\u0646\u062f\u0647 \u0639\u0635\u0628\u06cc- \u0639\u0636\u0644\u0627\u0646\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u062b\u0631\u0627\u062a \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f. \u0627\u0645\u0627 \u0627\u06cc\u0646\u200c \u062f\u0627\u0631\u0648 \u0646\u0628\u0627\u06cc\u062f \u0628\u0647 \u0637\u0648\u0631 \u0647\u0645\u0632\u0645\u0627\u0646 \u0628\u0627 \u0645\u062d\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0642\u0644\u06cc\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u06a9\u0631\u0628\u0646\u0627\u062a\u200c\u0647\u0627\u060c \u0633\u06cc\u062a\u0631\u0627\u062a\u200c\u0647\u0627 \u06cc\u0627 \u0628\u06cc\u06a9\u0631\u0628\u0646\u0627\u062a\u200c\u0647\u0627 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f. \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B1 \u062f\u0631 \u0645\u062d\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0642\u0644\u06cc\u0627\u06cc\u06cc \u06cc\u0627 \u062e\u0646\u062b\u06cc \u0647\u0645 \u0646\u0627\u067e\u0627\u06cc\u062f\u0627\u0631 \u0627\u0633\u062a.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-fixed-layout\"><thead><tr><th>\u0627\u0634\u06a9\u0627\u0644 \u062f\u0627\u0631\u0648\u06cc\u06cc<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc<\/th><th class=\"has-text-align-center\" data-align=\"center\">\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u062f\u0627\u0631\u0648\u06cc\u06cc<\/th><\/tr><\/thead><tbody><tr><td>\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u06f1-\u062e\u0648\u0627\u0631\u0632\u0645\u06cc \u06f1\u06f0\u06f0 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u062e\u0627\u0631\u0634 \u0628\u062f\u0646<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u0645\u0633\u062f\u0648\u062f \u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc- \u0639\u0636\u0644\u0627\u0646\u06cc<\/td><\/tr><tr><td>\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u06f1 \u062f\u0627\u0631\u0648\u067e\u062e\u0634 \u06f3\u06f0\u06f0 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u0633\u062e\u062a\u06cc \u062a\u0646\u0641\u0633<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u0645\u062d\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0642\u0644\u06cc\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u06a9\u0631\u0628\u0646\u0627\u062a\u200c\u0647\u0627\u060c \u0633\u06cc\u062a\u0631\u0627\u062a\u200c\u0647\u0627 \u06cc\u0627 \u0628\u06cc\u06a9\u0631\u0628\u0646\u0627\u062a\u200c\u0647\u0627<\/td><\/tr><tr><td>\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u06281-\u062c\u0627\u0644\u06cc\u0646\u0648\u0633 300 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u062e\u0633\u062a\u06af\u06cc<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td>\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u06a9\u06cc\u0645-\u0628\u06cc \u06f3\u06f0\u06f0 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u062d\u0627\u0644\u062a \u062a\u0647\u0648\u0639<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td>\u0642\u0631\u0635 \u062a\u06cc\u0627\u0645\u0627\u06a9\u0633 300 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u062a\u0648\u0631\u0645<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td>\u0642\u0631\u0635 \u062a\u06cc\u0627\u0645\u0627\u06a9\u0633 \u06f1\u06f0\u06f0 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td>\u0642\u0631\u0635 \u0628\u0646\u0641\u0648\u062a\u0627\u0645\u06cc\u0646 50 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td>\u0642\u0631\u0635 \u0628\u0646\u0641\u0648\u062a\u0627\u0645\u06cc\u0646 100 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><tr><td>\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u06f1 \u062a\u0647\u0631\u0627\u0646 \u0646\u06cc\u0644 \u06f3\u06f0\u06f0 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u0645\u0634\u062e\u0635\u0627\u062a \u062f\u0627\u0631\u0648\u06cc\u06cc \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1<\/figcaption><\/figure>\n\n\n\n<h2 id='conclusion'  class=\"wp-block-heading\" id=\"conclusion\">\u0646\u062a\u06cc\u062c\u0647 \u06af\u06cc\u0631\u06cc \u0648 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 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\u06f1\u060c \u0628\u0647\u200c\u200c\u062e\u0635\u0648\u0635 \u062f\u0631 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06f1 \u06f3\u06f0\u06f0\u060c \u062d\u062a\u0645\u0627 \u0628\u0627 <a href=\"https:\/\/doctoreto.com\/doctors\/speciality\/primary-care-physician\" target=\"_blank\" rel=\"noreferrer noopener\">\u067e\u0632\u0634\u06a9 \u0639\u0645\u0648\u0645\u06cc<\/a> \u06cc\u0627 <a href=\"https:\/\/doctoreto.com\/doctors\/speciality\/dietitian\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647<\/a> \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u062a\u0634\u062e\u06cc\u0635 \u062f\u0631\u0633\u062a\u060c \u062f\u0648\u0632 \u0645\u0646\u0627\u0633\u0628 \u0648 \u0645\u0635\u0631\u0641 \u0627\u0635\u0648\u0644\u06cc\u060c \u06a9\u0644\u06cc\u062f \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f\u06cc 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